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Search took 0.00 seconds. Search: Posts Made By: misteroctober3506
Forum: Workout Of The Week 08-15-2007, 11:01 AM
Replies: 6
Views: 1,808
Posted By misteroctober3506
Thumbs up What I'm doing is the good old-fashion standards ...

What I'm doing is the good old-fashion standards
Crunches
Incline crunches
Reverse crunches
Hanging leg lifts
Weighted side bends
Weighted twist
Good mornings
Dead lift
And most important...
Forum: Topic Of The Week! 08-15-2007, 10:43 AM
Replies: 14
Views: 3,423
Posted By misteroctober3506
Thumbs up Jay Cutler Ronnie Coleman could win if he comes...

Jay Cutler
Ronnie Coleman could win if he comes in at 280-285
Victor Martinez could win when Coleman and Cutler retire.
Dexter Jackson
Melvin Anthony
Tony Freeman
Silvo Samuel
Darrem Charles...
Forum: Topic Of The Week! 06-09-2007, 07:39 AM
Replies: 18
Views: 5,626
Posted By misteroctober3506
Thumbs up The Best Supplements for Recovery

The best for recovery for me is protein, glutamine, creatine, amd bcaa or amino acids. Any combo of would work well.
Forum: Product Reviews - Help Out! 04-29-2007, 02:46 PM
Replies: 2
Views: 180
Posted By misteroctober3506
Thumbs up IDS Glutamine w/MSM

I find that IDS Glutamine w/ MSM a good product. I have slight joint problems and I like to lift heavy. This product really help me get through my workouts and throughout the day with little or no...
Showing results 1 to 4 of 4

 
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