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Showing results 1 to 20 of 147
Search took 0.02 seconds. Search: Posts Made By: kylerpointer
Forum: IFBB Pro Bodybuilding 09-13-2009, 09:30 AM
Replies: 31
Views: 994
Posted By kylerpointer
Even in natty shows, the competitors are still on...

Even in natty shows, the competitors are still on most of the time, only getting off a couple months before a show. They are "natural" at that paticular time to pass the test, but definitely not in...
Forum: Exercises 03-16-2009, 12:32 PM
Replies: 17
Views: 685
Posted By kylerpointer
Wear a belt at all times!

Wear a belt at all times!
Forum: Exercises 03-16-2009, 12:16 PM
Replies: 9
Views: 263
Posted By kylerpointer
There's a difference between bodybuilding and...

There's a difference between bodybuilding and weight lifting. Slow is key. Bodybuilders' strategies are that if they can get away with training with lighter weight, then more power to them. You can...
Forum: Exercises 03-16-2009, 12:02 PM
Replies: 16
Views: 473
Posted By kylerpointer
Yes, you keep your body as straight as possible...

Yes, you keep your body as straight as possible so you can train your lats all the way through. If you lean back, you will be cutting off your lats short.

Stay straight, elbows in, concentrated...
Forum: Supplements 03-13-2009, 11:23 AM
Replies: 420
Views: 26,036
Posted By kylerpointer
Doesn't it say on the back of the bottle that you...

Doesn't it say on the back of the bottle that you have to be 21 to use?
Forum: Supplements 03-13-2009, 11:18 AM
Replies: 6
Views: 90
Posted By kylerpointer
BB.com will ship 2 if you've purchased one. I...

BB.com will ship 2 if you've purchased one. I thought the same thing but they shipped me 2
Forum: Exercises 01-29-2009, 01:13 PM
Replies: 16
Views: 278
Posted By kylerpointer
Guess no one can ever say anything to you, then....

Guess no one can ever say anything to you, then. As i said before, sorry! Ill leave
Forum: Exercises 01-29-2009, 01:12 PM
Replies: 36
Views: 854
Posted By kylerpointer
that and the area where your upper pec and...

that and the area where your upper pec and shoulder meet
Forum: Exercises 01-29-2009, 01:11 PM
Replies: 36
Views: 854
Posted By kylerpointer
incline bench is the most commonly ignored...

incline bench is the most commonly ignored exercise and honestly its the most important for chest
Forum: Exercises 01-29-2009, 01:09 PM
Replies: 8
Views: 139
Posted By kylerpointer
put them either shoulder width apart or a little...

put them either shoulder width apart or a little bit closer in, also put your elbows in as well and push up so you isolate your pec and leave your delts out of it.
Forum: Exercises 01-29-2009, 01:07 PM
Replies: 16
Views: 278
Posted By kylerpointer
But then again you have 17000 posts and i only...

But then again you have 17000 posts and i only have 200, so i guess you know what you are talking about... Sorry
Forum: Exercises 01-29-2009, 01:05 PM
Replies: 296
Views: 33,497
Posted By kylerpointer
I watch a lot of Charles Glass videos and he says...

I watch a lot of Charles Glass videos and he says to use it for any movement where you need to keep your back straight and also to help keep your waist small.
Forum: Exercises 01-29-2009, 12:59 PM
Replies: 16
Views: 278
Posted By kylerpointer
I guess everyone should stop making new threads...

I guess everyone should stop making new threads then cause im betting if you search well enough every topic has generally been covered in the past...
Forum: Exercises 01-29-2009, 12:50 PM
Replies: 16
Views: 278
Posted By kylerpointer
i kept doing sets of barbell shrugs until i could...

i kept doing sets of barbell shrugs until i could rep out 5 45lb. plates on each side with the help of straps, and now my traps are pretty huge (they better be!)
Forum: Exercises 01-29-2009, 12:48 PM
Replies: 40
Views: 1,080
Posted By kylerpointer
3 sets of 3? Are you powerlifting or are you...

3 sets of 3? Are you powerlifting or are you bodybuilding? There is a difference.
Forum: Over 35 Misc 01-27-2009, 10:02 PM
Replies: 19
Views: 230
Posted By kylerpointer
Sweet Potatoes to me taste like Pumpkin Pie, and...

Sweet Potatoes to me taste like Pumpkin Pie, and i love Pumpkin Pie! :P
Forum: Exercises 01-26-2009, 06:53 PM
Replies: 66
Views: 2,319
Posted By kylerpointer
For small muscle groups such as the bicep and...

For small muscle groups such as the bicep and tricep, there is no need to go over 9 sets per group. You hit those muscles during your chest workout, back workout, shoulder workout, etc.
Forum: Nutrition 01-26-2009, 06:45 PM
Replies: 10
Views: 294
Posted By kylerpointer
At least 30 minutes before bed. And take Casein,...

At least 30 minutes before bed. And take Casein, for it breaks down a lot slower that Whey
Forum: Nutrition 01-26-2009, 06:44 PM
Replies: 30
Views: 897
Posted By kylerpointer
6-7 reps until failure in the 1st set of a 4 set...

6-7 reps until failure in the 1st set of a 4 set exercise is too low imo. By the time you are on your 3rd or 4th set, your targeted muscle will be too fatigued and you will ultimately use other...
Forum: Over 35 Misc 01-25-2009, 01:11 PM
Replies: 19
Views: 230
Posted By kylerpointer
Doesnt microwaving them lose most of their...

Doesnt microwaving them lose most of their nutrients?
Showing results 1 to 20 of 147
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