Forum: Workout Journals
06-17-2009, 11:04 AM
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Replies: 2,492
Views: 77,235
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Forum: Losing Fat
06-16-2009, 07:44 AM
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Replies: 13
Views: 289
bump up the chicken to about 8 oz per...
bump up the chicken to about 8 oz per meal....trust me on this...besides that it looks like a sound eating plan...watch how your body responds and adjust accordingly(less carbs,more fat,more...
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Forum: Teen Bodybuilding
06-16-2009, 07:37 AM
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Replies: 14
Views: 218
use milk...it's not gonna hurt ya...plus it'll...
use milk...it's not gonna hurt ya...plus it'll add some extra quality calories.....and i would add another scoop to your shake....and just eat a 1/4 cup of almonds...dont count out 6...your trying to...
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Forum: Sponsored Supplement Logs
05-26-2009, 09:35 PM
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Replies: 1
Views: 91
heavy dose HMB...is it for you?....
just throwin out some golden idea's...take it or leave it.....studies on hmb are usually in the 1.5 gram or 3 gram dose.Personally i've found the best results for me have been in the 6-8 gram dose...
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Forum: Personals - Meet Other Bodybuilders
05-26-2009, 09:07 PM
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Replies: 19
Views: 443
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Forum: Careers At Bodybuilding.com
10-04-2008, 06:24 AM
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Replies: 136
Views: 47,731
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Forum: IFBB Pro Bodybuilding
10-04-2008, 06:06 AM
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Replies: 491
Views: 25,148
pretty much i dust every f*ckin juice guy i've...
pretty much i dust every f*ckin juice guy i've ever come across.i don't give a **** bout b'n natty......**** i have people on **** askin me what i'm on....maybe ya'll r just comin across pussy...
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