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Posts Made By:
rockdawg21
Forum:
Supplements
09-30-2009, 11:22 AM
Replies:
15
Extenze
Views:
522
Posted By
rockdawg21
I tend to lose a lot of libido when I'm on a cut....
I tend to lose a lot of libido when I'm on a cut. Extenze increases my libido and erection. As for penis size, not really, but that also wasn't the purpose for trying it. It also works as a great...
Forum:
Supplements
09-30-2009, 11:20 AM
Replies:
22
Sexual Enhancement
Views:
747
Posted By
rockdawg21
I tend to lose a lot of libido when I'm on a cut....
I tend to lose a lot of libido when I'm on a cut. Extenze increases my libido and erection. As for penis size, not really, but that also wasn't the purpose for trying it. It also works as a great...
Forum:
Supplements
09-30-2009, 11:17 AM
Replies:
16
Does Extenze really work?
Views:
601
Posted By
rockdawg21
I tend to lose a lot of libido when I'm on a cut....
I tend to lose a lot of libido when I'm on a cut. This stuff increases my libido and erection. As for penis size, not really, but that also wasn't the purpose for trying it. It also works as a...
Forum:
Losing Fat
07-28-2009, 12:28 PM
Replies:
29
anything for water?
Views:
282
Posted By
rockdawg21
Budweiser
Budweiser
Forum:
Losing Fat
07-28-2009, 12:26 PM
Replies:
3
Maltodextrin?
Views:
92
Posted By
rockdawg21
Why not eat a better complex carb like dry oats?
Why not eat a better complex carb like dry oats?
Forum:
Losing Fat
07-28-2009, 10:46 AM
Replies:
18
I slipped this weekend help me out.
Views:
404
Posted By
rockdawg21
It isn't going to kill you. In fact, it's good...
It isn't going to kill you. In fact, it's good to do that sometimes (maybe once a month). You'll feel satisfied and find yourself "recharged" to exercise harder.
Forum:
Losing Fat
07-28-2009, 06:32 AM
Replies:
12
Cardio Training for UFC Championship Fights
Views:
455
Posted By
rockdawg21
Read the first sentence in the thread, I'm not...
Read the first sentence in the thread, I'm not training for a MMA fight, just testing my cardiovascular & mental health. I understand grappling would employ the use of more muscles and in...
Forum:
Nutrition
07-27-2009, 08:38 PM
Replies:
18
Satured fats *help!*
Views:
164
Posted By
rockdawg21
Just eat lean meats, and you'll get all the sat...
Just eat lean meats, and you'll get all the sat fats you need. If you choose to eat ribs or prime rib, then you'll be in excess of sat fats.
Sat fats and monounsat fats are DIRECTLY responsible...
Forum:
Losing Fat
07-27-2009, 08:34 PM
Replies:
25
HIIT twice a day?
Views:
661
Posted By
rockdawg21
You'll find it to be quite a strain on the...
You'll find it to be quite a strain on the central nervous system. I'd say HIIT once a day and some steady-state or lighter intervals the other time in the day.
Forum:
Losing Fat
07-27-2009, 07:48 PM
Replies:
12
Cardio Training for UFC Championship Fights
Views:
455
Posted By
rockdawg21
I agree, but you overlooked what I'd written. I...
I agree, but you overlooked what I'd written. I never said I was training for a fight, but simply as a high intensity cardio test. Have you watched any of the "caveman training" videos that Sherk...
Forum:
Nutrition
07-27-2009, 07:27 PM
Replies:
5
xanax effect on muscle and fat?
Views:
122
Posted By
rockdawg21
I never had a problem with it, but I wasn't a...
I never had a problem with it, but I wasn't a daily user. Maybe once a week.
Forum:
Losing Fat
07-27-2009, 07:24 PM
Replies:
2
over training
Views:
95
Posted By
rockdawg21
Tons of problems, just to name a few: Loss...
Tons of problems, just to name a few:
Loss of energy in the gym + daily activities
Loss of focus in the gym + daily activities
Loss of muscle mass
Loss of hormone levels
Loss of bone density...
Forum:
Nutrition
07-27-2009, 07:15 PM
Replies:
67
How the hell do you guys eat cottage cheese?
Views:
907
Posted By
rockdawg21
Yeah, but I'm like the OP, I HATE cottage cheese....
Yeah, but I'm like the OP, I HATE cottage cheese. This works perfectly as a replacement for those who hate CC.
Forum:
Losing Fat
07-27-2009, 07:12 PM
Replies:
12
Cardio Training for UFC Championship Fights
Views:
455
Posted By
rockdawg21
Cardio Training for UFC Championship Fights
First things first, I'M NOT TRAINING FOR A FIGHT, THIS IS SIMPLY A TEST OF CARDIOVASCULAR & MENTAL HEALTH!!!
I posted this on Matt Hughes' forum a few weeks ago. Just wanted to share it on here...
Forum:
Losing Fat
07-27-2009, 07:06 PM
Replies:
4
Do we burn more calories by doing more sets per muscle-group?
Views:
182
Posted By
rockdawg21
Depends, which exercise amps your heart rate? If...
Depends, which exercise amps your heart rate? If bench pressing gets it higher than tricep pushdowns, you'll burn more with the bench press.
However, weight lifting is about getting stronger, not...
Forum:
Losing Fat
07-27-2009, 07:00 PM
Replies:
10
Morning protein shake type?
Views:
321
Posted By
rockdawg21
I use both whey and casein in my morning shake. ...
I use both whey and casein in my morning shake. The body will absorb the whey quickly, and the casein distributed shortly. I find I'm not hungry so quickly this way :)
Forum:
Losing Fat
07-27-2009, 06:55 PM
Replies:
11
Temperature of the gym
Views:
272
Posted By
rockdawg21
He's saying the hotter it is, the harder it will...
He's saying the hotter it is, the harder it will be for you to exercise, therefore, it would "inhibit" your exercise.
Forum:
Losing Fat
07-27-2009, 06:53 PM
Replies:
7
stomach fat
Views:
434
Posted By
rockdawg21
Please do this to your friend for me: ...
Please do this to your friend for me:
http://www.youtube.com/watch?v=mKT3-FdOLYM
Forum:
Losing Fat
07-27-2009, 06:50 PM
Replies:
11
Temperature of the gym
Views:
272
Posted By
rockdawg21
Regulation of body temperature is 2-fold. It is...
Regulation of body temperature is 2-fold. It is different if the external temperature is hot than if the external temperature is cold.
To provide heat, the body burns calories to stay warm. To...
Forum:
Nutrition
07-27-2009, 06:40 PM
Replies:
67
How the hell do you guys eat cottage cheese?
Views:
907
Posted By
rockdawg21
http://www.bodybuilding.com/store/opt/cas.jpg
http://www.bodybuilding.com/store/opt/cas.jpg
Showing results 1 to 20 of 300
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