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Search: Posts Made By: 1trapman
Forum: Injury Recovery And Prevention 09-25-2009, 07:16 AM
Replies: 17
Views: 459
Posted By 1trapman
Any updates? I get that terrible cramping also.

Any updates? I get that terrible cramping also.
Forum: Injury Recovery And Prevention 09-18-2009, 10:43 AM
Replies: 17
Views: 459
Posted By 1trapman
Did your doc or Pt mention if the cramping was...

Did your doc or Pt mention if the cramping was part of the healing or if was a bad thing? I get the same exact issue.
Forum: Injury Recovery And Prevention 09-16-2009, 07:44 AM
Replies: 17
Views: 459
Posted By 1trapman
Hope you can keep it updated. I'm going through...

Hope you can keep it updated. I'm going through almost same injury sounds like (sucks). I was even told I have the narrowing of spinal area?
Forum: Over 35 Workout Journals 09-12-2009, 09:42 AM
Replies: 90
Views: 1,217
Posted By 1trapman
I have the same issue with part of my tricep and...

I have the same issue with part of my tricep and part of my left chest. Do you just do isolation to work shoulders (work around the tricep)?

Pictures aren't nearly to level you where at, but 90%...
Forum: Over 35 Workout Journals 09-10-2009, 05:56 PM
Replies: 90
Views: 1,217
Posted By 1trapman
Glad you started this. Has the triceps muscle...

Glad you started this. Has the triceps muscle healed and any others effected? Can't imagine you look that out of shape.
Forum: Injury Recovery And Prevention 08-05-2009, 11:06 AM
Replies: 40
Views: 954
Posted By 1trapman
Jerome Thanks trying to stay positive. Glad your...

Jerome Thanks trying to stay positive. Glad your having some recovery. I think mine is more like what Conan had here is his thread if I copied it correctly. Wrote to him about it, life goes on....
Forum: Injury Recovery And Prevention 07-23-2009, 09:42 AM
Replies: 40
Views: 954
Posted By 1trapman
http://www.airnecktraction.com/ Website with some...

http://www.airnecktraction.com/ Website with some of the neck traction





http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=114&pid=1237 Foam roller


I guess I'm a little down...
Forum: Injury Recovery And Prevention 07-23-2009, 06:06 AM
Replies: 40
Views: 954
Posted By 1trapman
I did meds, PT, chiro,. Honestly probably leave...

I did meds, PT, chiro,. Honestly probably leave it alone, I think the only chance of correction is either it grows back on it's own or surgery. I don't think I will do surgery unless it get real...
Forum: Injury Recovery And Prevention 07-20-2009, 06:38 PM
Replies: 40
Views: 954
Posted By 1trapman
Injury sounds very similar to what I'm dealing...

Injury sounds very similar to what I'm dealing with. Hope recovery and contest go well for you.
Forum: Over Age 35 07-20-2009, 07:30 AM
Replies: 21
Views: 851
Posted By 1trapman
Got my first chiropracter visit last week. I'm...

Got my first chiropracter visit last week. I'm not sure but I think it helped a little. Went to gym last week and was really surprised how tough exercises where on my left side.
Forum: Over Age 35 07-13-2009, 12:50 PM
Replies: 21
Views: 851
Posted By 1trapman
So who do you suggest one seeing? Been to the...

So who do you suggest one seeing? Been to the doc, Physical Therapist didn't seem to help. Thinking of chiropracter now. Tingling in thumb, neck back pains.
Forum: Over Age 35 07-03-2009, 09:44 AM
Replies: 20
Views: 604
Posted By 1trapman
Any chance your wrist gave out on you? The bars...

Any chance your wrist gave out on you? The bars on the db's at our gym are a little thicker in the middle and it can really throw you off. Smashed my chest once, took a good couple weeks to feel...
Forum: Over 35 Misc 07-03-2009, 09:36 AM
Replies: 355
Views: 4,159
Posted By 1trapman
I agree that is pretty ignorant and would get...

I agree that is pretty ignorant and would get your chops busted.
I suppose they know this is the best place to reach there goals. So the best shape is probably shy of looking ready to compete. I...
Forum: Over 35 Misc 07-03-2009, 09:32 AM
Replies: 355
Views: 4,159
Posted By 1trapman
Usually just laugh and say I wish it was that...

Usually just laugh and say I wish it was that easy. In reality that would take the challenge and fun out it for most here. It's just like when "they" see someone really fit thinking that the person...
Forum: Over Age 35 07-03-2009, 09:28 AM
Replies: 32
Views: 541
Posted By 1trapman
Stronger on most things now. Stay injury free and...

Stronger on most things now. Stay injury free and you can keep getting stronger and growing. Now I'm not in the shape I once was but age really hasn't had much to do with that.
Forum: Over Age 35 07-02-2009, 08:36 AM
Replies: 35
Views: 883
Posted By 1trapman
Off topic but Carl what do you weigh there? Look...

Off topic but Carl what do you weigh there? Look much bigger than 145 or is that just contest wt?
Forum: Sponsored Supplement Logs 07-01-2009, 09:16 AM
Replies: 41
Views: 1,868
Posted By 1trapman
Wink Someone got some hyped up lol . I'm always...

Someone got some hyped up lol . I'm always worried that donating will mess up my workouts, do you notice much? Do you run PCT with this? Any idea of what the potential gains (amount and do you keep...
Forum: Over Age 35 07-01-2009, 06:43 AM
Replies: 26
Views: 493
Posted By 1trapman
I say any free wt overhead press are going to...

I say any free wt overhead press are going to build the shoulders the best. Of course if it hurts you have to get creative. Remember someone saying if you military press 200 + you'll have big...
Forum: Workout Journals 06-30-2009, 06:47 AM
Replies: 268
Views: 3,693
Posted By 1trapman
Good to see the contest went so well. Looks like...

Good to see the contest went so well. Looks like your staying on point with everything.
Forum: Over Age 35 06-25-2009, 04:08 PM
Replies: 42
Views: 1,057
Posted By 1trapman
Great build very good size and lean to go with it.

Great build very good size and lean to go with it.
Showing results 1 to 20 of 111

 
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