Forum: Exercises
11-20-2007, 05:50 AM
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Replies: 50
Views: 2,407
My fav ab exercises are stability ball crunches...
My fav ab exercises are stability ball crunches (easier on my back)
Reverse crunches on a decline bench, jackknives, decline crunches, hanging leg raises and there is one I usually do at the end of...
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