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Showing results 1 to 20 of 39
Search took 0.01 seconds. Search: Posts Made By: Buildin Muscle
Forum: Injury Recovery And Prevention 05-27-2008, 05:31 AM
Replies: 18
Views: 973
Posted By Buildin Muscle
Bump - anyone? Surely there must be something...

Bump - anyone? Surely there must be something that can aid recovery?
Forum: Injury Recovery And Prevention 05-26-2008, 06:25 AM
Replies: 18
Views: 973
Posted By Buildin Muscle
shin splints - supplements?

I experienced my first onset of shin splints after running on concrete with a crap pair of shoes.
I did my research on this site and read several articles.
I have since replaced them with a pair...
Forum: Losing Fat 04-09-2008, 05:27 AM
Replies: 3,968
Views: 221,990
Posted By Buildin Muscle
I'm on an SRI due to Generalized Anxiety so I...

I'm on an SRI due to Generalized Anxiety so I should stay away for Ephedrine right? Has anyone ever been on an SRI and taking E? What were the side effects if any?
Forum: Losing Fat 04-09-2008, 05:20 AM
Replies: 5
Views: 304
Posted By Buildin Muscle
Anyone else... are we all addicated to EC? For...

Anyone else... are we all addicated to EC? For those of us that can't risk it there must be an alternative...
Forum: Losing Fat 04-08-2008, 11:05 AM
Replies: 5
Views: 304
Posted By Buildin Muscle
Supplement weight loss - NO EC permitted

I'm on anti-depressents (SRI's) so I can do an EC stack.

I would like to supplement my diet but I'm not sure where to start.
One problem I have is that I always feel hungry.
Also, my stomach of...
Forum: Nutrition 01-07-2008, 08:03 AM
Replies: 4
Views: 318
Posted By Buildin Muscle
Colon cleanse?

Ok, normally I won't think about doing this but... Recently I've been feeling very, very bloated all the time. I haven't had a decent bowel movement in weeks. At first I thought I just ate too much...
Forum: Losing Fat 12-28-2007, 05:07 AM
Replies: 4
Views: 298
Posted By Buildin Muscle
Sugar, Sugar, Sugar

So the holidays are almost over and I've put on 6 Ibs when I was already struggling with a couple of extra pounds.

Problem is sugar. Not sugary drinks but candies and cookies (my mom is an...
Forum: Supplement Science 11-18-2007, 07:36 AM
Replies: 1,484
Views: 186,627
Posted By Buildin Muscle
New round of sups?

So I finished my bottle of hydrocut hardcore and I am not impressed with results. The pills took some getting used to and I didn't see any benefit to taking them.

The problem with supplements is...
Forum: Workout Programs 10-23-2007, 07:31 AM
Replies: 1
Views: 118
Posted By Buildin Muscle
Virtual Personal Trainer

Is there a forum or something in place where a newbie like me can be matched up with an 'expert' (aka virtual personal trainer). Ideally I would like to have my own thread that I can use to...
Forum: Losing Fat 10-23-2007, 05:30 AM
Replies: 5
Views: 278
Posted By Buildin Muscle
Ground flax seeds.

Ground flax seeds.
Forum: Losing Fat 10-22-2007, 07:25 AM
Replies: 5
Views: 278
Posted By Buildin Muscle
Velocity Diet Backup

After read threat after thread I decided to give the VD a shoot.
Wow, was I in for a surprise!
On day 3 I found I put on a couple of pounds. I couldn't believe it, I felt very bloated and slugish....
Forum: Losing Fat 10-14-2007, 07:47 AM
Replies: 50
Views: 2,377
Posted By Buildin Muscle
[QUOTE=Bad Company;86711823]I have never posted...

[QUOTE=Bad Company;86711823]I have never posted progress pics, And I didnt take any "before" pics, mainly due to the fact I was ashamed of myself.

But I dug out a picture of my sons first...
Forum: Losing Fat 10-11-2007, 07:26 AM
Replies: 18
Views: 705
Posted By Buildin Muscle
Diet Anything

Why anyone would drink a diet drink is beyond me.
They are just so gross with an aweful aftertaste.
For those that say 'you get used to it' I would reply 'if you need to get used to anything then...
Forum: Supplement Wars! 09-25-2007, 07:25 AM
Replies: 3,360
Views: 671,135
Posted By Buildin Muscle
Cool hydroxcut hardcore and Aspirin?

I've been taking hydroxcut hardcore for about 2 weeks now, have not seen any weight lose. At first the product made my stomach turn upside down but I got used to it. Here's how I take it:

1 in...
Forum: Losing Fat 09-14-2007, 05:31 AM
Replies: 8
Views: 448
Posted By Buildin Muscle
I only snack on a handful of almonds. What good...

I only snack on a handful of almonds.
What good forms of fat would you recommend?
I'm drinking as much water as I can as for fiber, what you see is what I'm getting. I have noticed that the...
Forum: Losing Fat 09-13-2007, 08:53 AM
Replies: 8
Views: 448
Posted By Buildin Muscle
Reducing BF with AllMax

Here's the deal.
I've decided to bring down my BF% after packing on a few pounds while I was sick.

I have both Leutor and Rapidcuts.
I've never been a junk food eater or heavy drinker.

Here's...
Forum: Supplements 09-05-2007, 05:42 AM
Replies: 10
Views: 221
Posted By Buildin Muscle
Recovery from cold

I am currently recovering very slowly from a dreaded cold.
I'm going on 2 weeks now.

Thing is, I NEVER get sick. I can't remember that last time I had a cold yet this one has knocked me on my...
Forum: Supplement Wars! 07-17-2007, 07:23 AM
Replies: 7,004
Views: 930,407
Posted By Buildin Muscle
Unhappy Xpand vs. Horsepower

So used Horsepower for about 6 weeks.
The product itself worked very well, lots of energy, my veins would bulg when I lifted, I sweeted like crazy and could definately said it kept my focus.
The...
Forum: Nutrition 07-16-2007, 05:21 AM
Replies: 4
Views: 126
Posted By Buildin Muscle
Camping for a week

Getting ready to go camping for a week.
Would prefer to have my diet not go completely to sh!t.

Will bring:
Chicken
Tuna
Eggs
Oatmeal
Bacon
WW Spaghetti
Forum: Supplements 07-13-2007, 09:06 AM
Replies: 17
Views: 377
Posted By Buildin Muscle
Seriously, I eat lots every day. When I was...

Seriously, I eat lots every day.
When I was young, my doctors actually put me on meds to help me gain weight. I'll track my food as suggested but in the meantime... suggestions?
Showing results 1 to 20 of 39
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