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Search: Posts Made By: ccrunner53
Forum: Teen Bodybuilding 03-30-2009, 11:42 AM
Replies: 43
Views: 956
Posted By ccrunner53
buddy i lift with benched 500 couple weeks ago

buddy i lift with benched 500 couple weeks ago
Forum: Teen Bodybuilding 12-28-2008, 04:54 PM
Replies: 13
Views: 125
Posted By ccrunner53
thanks for all the info. i punched a cement wall

thanks for all the info. i punched a cement wall
Forum: Teen Bodybuilding 12-28-2008, 12:37 PM
Replies: 13
Views: 125
Posted By ccrunner53
several broken bones and a broken middle finger

several broken bones and a broken middle finger
Forum: Teen Bodybuilding 12-28-2008, 12:34 PM
Replies: 13
Views: 125
Posted By ccrunner53
lifting with a shattered hand

i shattered my right hand and was wondering if any one has any ideas on how i can still lift
Forum: Teen Bodybuilding 11-19-2008, 10:21 AM
Replies: 70
Views: 786
Posted By ccrunner53
parkway drive as i lay dying killswitch...

parkway drive
as i lay dying
killswitch engage
serianna
bullet for my valentine
Forum: Teen Bodybuilding 11-17-2008, 10:25 PM
Replies: 17
Views: 496
Posted By ccrunner53
6ft

6ft
Forum: Teen Bodybuilding 11-17-2008, 09:55 PM
Replies: 17
Views: 496
Posted By ccrunner53
my first set of pics

hey i was just wondering how you guys thought im doing. abs look goofy in one pic for some reason
Forum: Teen Bodybuilding 11-16-2008, 09:27 PM
Replies: 20
Views: 250
Posted By ccrunner53
mile 550 thats pussy **** i run one in 430 and...

mile 550 thats pussy **** i run one in 430 and 3.5 in 17
Forum: Teen Bodybuilding 11-14-2008, 11:47 PM
Replies: 15
Views: 292
Posted By ccrunner53
yeah bro im supposed to have the same thing done

yeah bro im supposed to have the same thing done
Forum: Teen Bodybuilding 11-14-2008, 10:37 PM
Replies: 5
Views: 77
Posted By ccrunner53
yeah i used to go to pt 3 times a week for 3...

yeah i used to go to pt 3 times a week for 3 years but they dont get any better they said they couldnt help me
Forum: Teen Bodybuilding 11-14-2008, 09:49 PM
Replies: 5
Views: 77
Posted By ccrunner53
leg workouts

i have avulsions (fractures) on both my right and left knee caps and patella tendinitis was wondering if anyone new what i could do for a leg workout without squats.
Forum: Teen Bodybuilding 11-13-2008, 09:49 PM
Replies: 20
Views: 333
Posted By ccrunner53
another thing what are you doing for a workout?...

another thing what are you doing for a workout? and are you taking any supplements? really though dont get discouraged you have to start somewhere i remember only being able to bench 110lbs back in...
Forum: Teen Bodybuilding 11-13-2008, 09:35 PM
Replies: 20
Views: 333
Posted By ccrunner53
not so hot but dont get discouraged keep killin...

not so hot but dont get discouraged keep killin yourself in the gym and youl get stronger dont worry about the numbers
Forum: Teen Bodybuilding 11-12-2008, 10:41 AM
Replies: 92
Views: 1,435
Posted By ccrunner53
ive been lifting weight for a while but have just...

ive been lifting weight for a while but have just recently gotten really into it the last few months im 6 foot 163
bench 260
p. curl 115-10
8% body fat
Forum: Teen Bodybuilding 11-11-2008, 09:47 PM
Replies: 18
Views: 421
Posted By ccrunner53
the other day some guy came in when i was working...

the other day some guy came in when i was working and he bought tow cases of it for 27 bucks it was marked down due to experation date
Forum: Teen Bodybuilding 11-11-2008, 09:45 PM
Replies: 18
Views: 421
Posted By ccrunner53
i work there it all depends on when you buy it

i work there it all depends on when you buy it
Forum: Teen Bodybuilding 11-11-2008, 09:44 PM
Replies: 100
Views: 3,114
Posted By ccrunner53
lots of calories and protein

lots of calories and protein
Forum: Teen Bodybuilding 11-11-2008, 09:31 PM
Replies: 47
Views: 1,205
Posted By ccrunner53
on the weaker side but keep workin and youl get...

on the weaker side but keep workin and youl get up there
Forum: Teen Bodybuilding 11-11-2008, 09:08 PM
Replies: 10
Views: 284
Posted By ccrunner53
yeah i bench more then i squat lol its hard for...

yeah i bench more then i squat lol its hard for me to do squats cause i have to broken knee caps and patella tendenitous
Forum: Nutrition 11-10-2008, 10:01 PM
Replies: 22
Views: 448
Posted By ccrunner53
best way to eat tuna

i hate the taste of tuna was wondering what the best way was to get rid of the taste.
Showing results 1 to 20 of 32

 
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