Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.04 seconds. Search: Posts Made By: Bnizzle163
Forum: Nutrition Yesterday, 09:20 AM
Replies: 3
Views: 77
Posted By Bnizzle163
If they fit into your overall calories, I don't...

If they fit into your overall calories, I don't see any problem with them.
Forum: Contest Prep Journals Yesterday, 08:10 AM
Replies: 179
Views: 3,262
Posted By Bnizzle163
12-2-09 weigh in

dry weight : 180.5lbs

It looks like most of the bloat has subsided from turkey day :). I feel good about where I'm at weight and strength wise. I aim to push and pull many PR's by the new year!
...
Forum: Contest Prep Journals 12-01-2009, 10:47 PM
Replies: 1,131
Views: 25,704
Posted By Bnizzle163
That's a lot of shows man! Awesome :)

That's a lot of shows man! Awesome :)
Forum: Contest Prep Journals 12-01-2009, 11:43 AM
Replies: 179
Views: 3,262
Posted By Bnizzle163
12-1-09 Back

Back

DEADLIFTS
315X8
345X4
335X4
315X6

PULL UPS
BW+45X6
Forum: Contest Prep Journals 11-30-2009, 10:18 PM
Replies: 179
Views: 3,262
Posted By Bnizzle163
Lol. The jiggly-sloshing feeling is slowly...

Lol. The jiggly-sloshing feeling is slowly dissipating :)
Forum: Workout Journals 11-30-2009, 09:29 PM
Replies: 44
Views: 344
Posted By Bnizzle163
Awesome workout for both you and Jamie! Take care...

Awesome workout for both you and Jamie! Take care of that sartorious! You will need them bad boys :P
Forum: Contest Prep Journals 11-30-2009, 01:23 PM
Replies: 179
Views: 3,262
Posted By Bnizzle163
Thanks, brotha! I didn't even check lol. I...

Thanks, brotha!

I didn't even check lol. I decided not to :). I am definitely holding a bit of water right now though, that's for sure!
Forum: Contest Prep Journals 11-30-2009, 11:47 AM
Replies: 179
Views: 3,262
Posted By Bnizzle163
11-30-09 Chest/tris fst-7

Chest/Triceps

FLAT BB BENCH
230X10
245X7
250X5

INCLINE DB PRESS
95'SX6
95'SX6
Forum: Workout Journals 11-29-2009, 10:17 PM
Replies: 44
Views: 344
Posted By Bnizzle163
I'm in! Let's get this party started!!

I'm in!

Let's get this party started!!
Forum: Contest Preparation 11-29-2009, 10:22 AM
Replies: 5
Views: 300
Posted By Bnizzle163
Great posts above. Both guys definitely know...

Great posts above. Both guys definitely know their stuff. I would start where your cals and macros were at about 3-4 weeks out and slowly increase from there, allowing yourself some treats or a...
Forum: Contest Prep Journals 11-28-2009, 02:41 PM
Replies: 179
Views: 3,262
Posted By Bnizzle163
11-28-09 Legs fst-7

My stomach is finally back to "somewhat normal" after being completely torn up from the Thanksgiving feast. Yesterday it literally felt like someone stabbed me in the stomach with a knife lol. I...
Forum: Nutrition 11-27-2009, 02:43 PM
Replies: 18
Views: 327
Posted By Bnizzle163
If you eat past 7 you will get fat.

If you eat past 7 you will get fat.
Forum: Nutrition 11-27-2009, 02:41 PM
Replies: 8
Views: 92
Posted By Bnizzle163
If it keeps happening only when you drink milk,...

If it keeps happening only when you drink milk, your simple solution is to avoid milk entirely lol. If it happens on days when you do not consume milk, I would see a doctor just in case.
Forum: Contest Prep Journals 11-26-2009, 12:23 PM
Replies: 179
Views: 3,262
Posted By Bnizzle163
3 dinners?! You're lucky man! I'm going to make...

3 dinners?! You're lucky man! I'm going to make the most of the one and only I will be attending lol. I plan to hit up some punkin and sweet tater pie as well! Maybe even some cheesecake :-X


Uh...
Forum: Contest Prep Journals 11-25-2009, 12:53 PM
Replies: 179
Views: 3,262
Posted By Bnizzle163
Yo brotha! What's good?? Lol. Lasted a...

Yo brotha! What's good??



Lol. Lasted a millisecond? Yeah, I suppose that same thought crossed my mind this morning, but then again, my brain doesn't function fully when I first wake up :).
...
Forum: Derek Charlebois' Contest Prep Section! 11-25-2009, 09:45 AM
Replies: 6,681
Views: 115,808
Posted By Bnizzle163
Damn, Nick! You are getting lean brotha! The...

Damn, Nick! You are getting lean brotha! The separation in your back and the ham glute tie-ins speak louder than words. Excellent work.
Forum: Workout Journals 11-25-2009, 09:42 AM
Replies: 183
Views: 2,597
Posted By Bnizzle163
Dude... that is one hell of a cheat! Good for...

Dude... that is one hell of a cheat! Good for you! :D. This thread is going to be off the chain. Digging the title of the thread as well lol.
Forum: Contest Prep Journals 11-25-2009, 09:36 AM
Replies: 179
Views: 3,262
Posted By Bnizzle163
Good advice, Nick. My only beef with that would...

Good advice, Nick. My only beef with that would be, seeing as tomorrow is Thanksgiving, I'll be holding some extra water on friday's weigh in as well :). I'll just take todays and tomorrows and...
Forum: Contest Prep Journals 11-25-2009, 08:32 AM
Replies: 179
Views: 3,262
Posted By Bnizzle163
11-25-09 weekly weigh in

So, this whole week has been screwy. I bumped my weekly cheat from saturday to sunday because the gf worked all day saturday. I had a ridiculous amount of mexican food and think it contributed to my...
Forum: Contest Prep Journals 11-25-2009, 08:29 AM
Replies: 1,131
Views: 25,704
Posted By Bnizzle163
Nice! I'm actually doing the exact opposite and...

Nice! I'm actually doing the exact opposite and hitting shoulders/bi's on thursday morning instead of friday!

OH NO HE DIDN'T! I don't have room to talk till I get close to catching up on the big...
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 09:40 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout