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Showing results 1 to 20 of 26
Search took 0.01 seconds. Search: Posts Made By: elitster
Forum: Exercises 06-24-2009, 08:40 AM
Replies: 12
Views: 232
Posted By elitster
Thank you, very well could be... wasn't on any...

Thank you, very well could be... wasn't on any PH's, but was on taraxatone... Then throw in two weeks of shameful eating that caused major fluff. I'm back into my 2nd week of training hard and the...
Forum: Exercises 06-19-2009, 12:22 PM
Replies: 12
Views: 232
Posted By elitster
Thank you... when you say 'watched my water...

Thank you... when you say 'watched my water consumption' are you saying getting enough h20 i.e. a gallon? Or are you saying you kept it to a minimum?
Forum: Exercises 06-19-2009, 10:19 AM
Replies: 6
Views: 114
Posted By elitster
Progress?

How long have you been doing the above? (in weeks)
What has your progress been like during that period? How many lbs are you losing each week/month?
What type of 'carbs' are you eating?
How...
Forum: Exercises 06-19-2009, 10:01 AM
Replies: 12
Views: 232
Posted By elitster
Exercise Induced Headaches?

I finished up competing in a natural show 2 weeks ago and made it back to the gym after a needed break.

Upon returning to the gym during 3 of the past 4 workouts I have experienced excruciating...
Forum: Contest Preparation 05-05-2008, 06:40 PM
Replies: 20
Views: 763
Posted By elitster
Thanks bro... totally agree. It won't stop me...

Thanks bro... totally agree. It won't stop me that's for sure! I'd train in a cave! No question I do it for me. Appreciate the feedback and comments from the "pro".
Forum: Contest Preparation 05-04-2008, 04:53 PM
Replies: 20
Views: 763
Posted By elitster
Thanks bro... yah, it's about continual...

Thanks bro... yah, it's about continual progression... There are a lot of variables indeed. Gotta keep pressing forward. All the best!!
Forum: Contest Preparation 05-03-2008, 11:47 PM
Replies: 20
Views: 763
Posted By elitster
Wow, thanks man!!! Indeed it is fuel to the...

Wow, thanks man!!! Indeed it is fuel to the fire!! Agreed, gotta bring it so the judges can do nothing "but" give you the nod!
Forum: Contest Preparation 05-03-2008, 11:45 PM
Replies: 20
Views: 763
Posted By elitster
Thanks man!! Appreciate someone that gets it! ...

Thanks man!! Appreciate someone that gets it! That's been in a similar situation. Thanks for the advice and encouragement. Jay Cutler just guest posed and he actually spoke about coming in 2nd...
Forum: Contest Preparation 05-03-2008, 12:45 PM
Replies: 20
Views: 763
Posted By elitster
Amen, and amen...I did speak to the head judge...

Amen, and amen...I did speak to the head judge and her comment in Oct was in fact they were looking for conditioning as the "key" judging criteria... Regardless, indeed, I'll pack on an additional...
Forum: Contest Preparation 05-03-2008, 12:41 PM
Replies: 20
Views: 763
Posted By elitster
Rock on...no question I will put on an additional...

Rock on...no question I will put on an additional 10lbs before next show and bring even better conditioning. I'm on the horse for sure. Thanks
Forum: Contest Preparation 05-02-2008, 06:15 PM
Replies: 4
Views: 572
Posted By elitster
Solid BACK! Practice posing...practice breath...

Solid BACK! Practice posing...practice breath control.
Forum: Contest Preparation 05-02-2008, 06:11 PM
Replies: 20
Views: 763
Posted By elitster
Post Contest Letdown (what Did You Do?)

Anybody have A POST CONTEST letdown?

I picked up the silver at my last show in a close race...

In Oct the NGA judges went for one thing and that was "conditioning", so I prepped to bring that...
Forum: Contest Preparation 05-02-2008, 06:00 PM
Replies: 478
Views: 13,745
Posted By elitster
Leveled Off

Believe me I wasn't shy about pounding it, but things have leveled off for sure. I was SO dry from the competition that I gained 10-13lbs of water alone not to mention a good 3-4lbs in digestion. ...
Forum: Contest Preparation 05-01-2008, 09:49 PM
Replies: 478
Views: 13,745
Posted By elitster
Killer...

....you guys crack me up!! GREAT STUFF!

My first show I was a FOOD Network addict... I learned my lesson it's way too hard to be thinking about cheat food while you're in precontest diet. In...
Forum: Contest Preparation 04-27-2008, 08:35 PM
Replies: 84
Views: 3,978
Posted By elitster
Tree Trunks

I used to live in Roy so I know the area well and have a few friends on base... I'll have to take you up on it during the offseason...

I definitely have a plan of attack for thighs! I know what...
Forum: Contest Preparation 04-19-2008, 03:38 PM
Replies: 84
Views: 3,978
Posted By elitster
Solid performance Spirit

Solid, solid, and solid!!! Very good performance in a tough class. LOVE your drive my friend. I'm in the same boat, more size with the same conditioning! I plan on the Mt. States a year out or I...
Forum: Contest Preparation 09-06-2007, 03:10 PM
Replies: 3
Views: 564
Posted By elitster
Thanks

What has everyone else used in the past or seen that was good....
Forum: Contest Preparation 09-05-2007, 06:35 PM
Replies: 3
Views: 564
Posted By elitster
Posing Music????

It's been 3 years since my last comp and I'm REALLY in need of some recommendations for "posing music"

Any recommendations?

I was thinking possibly "Brass Monkey" by the Beastie Boys...fun,...
Forum: IFBB Pro Bodybuilding 07-06-2007, 03:25 PM
Replies: 25
Views: 1,086
Posted By elitster
80's Favorites

My favorites were....

Gary Strydom- What if he would have stayed in the IFBB?
Tom Platz- Legs
Jim Quinn- GOLIATH
Mike Ashley- Supposedly natural
Robbie Robinson- Back and class
Rich Gaspari-...
Forum: Religion / Politics 03-29-2007, 12:19 PM
Replies: 512
Views: 6,714
Posted By elitster
Fantastic!

GREAT STORY!!! Can't agree with you more my friend!!! Very humble, thorough and spot on! I've NEVER regretted a second of my mission. Not trying to add pressure, but I know for me personally I...
Showing results 1 to 20 of 26
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