Forum: Post Your Own Articles!
06-05-2009, 03:21 PM
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Replies: 45
Views: 8,391
first off, mafiosoromano, i think your post is...
first off, mafiosoromano, i think your post is really great - quick and to the point for beginners.
readers, remember this was posted for BEGINNERS! despite all the negative comments that have...
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Forum: Training
05-26-2009, 02:24 PM
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Replies: 4
Views: 437
Wow, thanks, I'm so glad you posted this...
Wow, thanks, I'm so glad you posted this question. I'm a cardio junkie and am dying to get more muscle. Also, I'd been eating more protein, but cutting my calories so now I know how much I'm supposed...
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