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Search: Posts Made By: ellipticer
Forum: Supplements 06-18-2009, 03:59 PM
Replies: 25
Views: 789
Posted By ellipticer
old thread bump for a new site re-design and...

old thread bump for a new site re-design and re-launch.


long story... site database was lost so I started from scratch with new code... except now there are a dozen other review sites doing what...
Forum: Misc. 01-30-2007, 08:33 PM
Replies: 166
Views: 20,987
Posted By ellipticer
I bet he once did his neighbor's dog grooming...

I bet he once did his neighbor's dog grooming website and made $500. That makes him a professional, right?

(Some of us here are real pros and laugh at the OP's so called expertise...doesn't know...
Forum: Misc. 01-29-2007, 05:29 PM
Replies: 166
Views: 20,987
Posted By ellipticer
Where did he find daily photos of some other...

Where did he find daily photos of some other guy's body that are still continually updated? Don't you think that guy would be mad by now?

It would be easier to actually do the transformation than...
Forum: Misc. 01-26-2007, 04:52 PM
Replies: 28
Views: 361
Posted By ellipticer
We'll see who is right in a few years I suppose. ...

We'll see who is right in a few years I suppose.



Have you ever looked at the charts from the early 80's when interest rates spiked to 20%? It was a different scenario setting the circumstances...
Forum: Losing Fat 01-26-2007, 01:49 PM
Replies: 8
Views: 140
Posted By ellipticer
Preferred would be eating more food than powder....

Preferred would be eating more food than powder. Cereal is pretty junky, too. You need to start again with the eating plan.
Forum: Keto 01-26-2007, 12:41 PM
Replies: 44
Views: 1,133
Posted By ellipticer
Yup, similar to a mousse. I made some last night...

Yup, similar to a mousse. I made some last night and it was sooo rich I couldn't finish it. Stuck it in the fridge and it got even better. Now when I need a sweet fix it is right there... you really...
Forum: Keto 01-26-2007, 09:32 AM
Replies: 9
Views: 208
Posted By ellipticer
Also, are you using the same scale each time? It...

Also, are you using the same scale each time? It sounds like you weighed yourself on one scale before and then the doctor's scale is calibrated differently.
Forum: Losing Fat 01-26-2007, 09:23 AM
Replies: 2
Views: 201
Posted By ellipticer
In the low 20's; 23-24% I'd guess. 180 lbs @...

In the low 20's; 23-24% I'd guess.

180 lbs @ 23.5% = 42.3 lbs of fat, 137.7 lbm

137.7 + 10% fat = ~ 151lbs overall

So dropping 30 lbs of pure fat will get you close to 10%. 30 lbs in 5...
Forum: Relationship Help 01-26-2007, 09:14 AM
Replies: 18
Views: 576
Posted By ellipticer
I think it is obvious

You suck at intercourse.
Forum: Keto 01-25-2007, 07:11 PM
Replies: 44
Views: 1,133
Posted By ellipticer
Whipping cream is 30% butterfat. Heavy whipping...

Whipping cream is 30% butterfat.
Heavy whipping cream or heavy cream is 35-40%.

1 cup of heavy is 820 cals, 88g fat, 7c, 5p.

6 tbsp of heavy is a bit more than 1/3rd of a cup if you want it...
Forum: Post Your Pictures 01-25-2007, 05:05 PM
Replies: 4
Views: 421
Posted By ellipticer
Bad links; try again.

Bad links; try again.
Forum: IFBB Pro Bodybuilding 01-25-2007, 02:14 PM
Replies: 12
Views: 1,352
Posted By ellipticer
I suppose I'm considering it from a relative...

I suppose I'm considering it from a relative point of all cases of gyno. He is beyond early stages but still not very noticable. A heavy case of gyno would be a b- or c-cup, but yes, I agree what he...
Forum: Keto 01-25-2007, 02:06 PM
Replies: 3
Views: 270
Posted By ellipticer
Good tip about the broccoli. You might also try...

Good tip about the broccoli. You might also try roasting the green beans. 1 tbsp of olive oil, 10 minutes at 450 on a baking sheet and they are better than french fries.
Forum: Losing Fat 01-25-2007, 01:10 PM
Replies: 11
Views: 377
Posted By ellipticer
Ahh all the sweaty dogs know what I'm talkin...

Ahh all the sweaty dogs know what I'm talkin about...
Forum: General Chat 01-25-2007, 11:54 AM
Replies: 88
Views: 3,760
Posted By ellipticer
Do you think physical beauty lasts forever? ...

Do you think physical beauty lasts forever?

What if she went down to a B-cup after breastfeeding your children? What happens when she turns 40 and is no longer the spry young hottie you first...
Forum: Keto 01-25-2007, 11:46 AM
Replies: 5
Views: 222
Posted By ellipticer
You can post your photo here and we can do a...

You can post your photo here and we can do a better job of accurate BF assessment than the scale. Seriously... the scales are pretty much useless since they depend more on hydration level than fat.
...
Forum: Losing Fat 01-25-2007, 11:37 AM
Replies: 11
Views: 377
Posted By ellipticer
Cardio reduces blood pressure, increases...

Cardio reduces blood pressure, increases circulation, decreases bad cholesterol, improves stamina, expands lung capacity, and allows you to have sex for more than 5 minutes without sweating like a...
Forum: Keto 01-25-2007, 11:11 AM
Replies: 3
Views: 270
Posted By ellipticer
Lightbulb An amazing way to eat your asparagus

OK this just rocks. I always used to steam or boil asparagus and melt some butter or olive oil on at the end. This way of pan-roasting is so much better.

Recipe summary: Cook one bunch of...
Forum: Post Your Pictures 01-25-2007, 11:06 AM
Replies: 15
Views: 835
Posted By ellipticer
Nice work; I was going to guess you were a soccer...

Nice work; I was going to guess you were a soccer player as your right quad is huge.
Forum: Keto 01-25-2007, 09:51 AM
Replies: 4
Views: 135
Posted By ellipticer
Welcome back and thank you for the service!

Welcome back and thank you for the service!
Showing results 1 to 20 of 300

 
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