Forum: Workout Journals
01-03-2009, 09:44 AM
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Replies: 2
Views: 26
Morning Glory
I got up LATE, not till 9. UGH.
I need to do cardio in the morning. So I got to it.
I did 16 minutes. Burned 100 calories. I know. I am working on getting my intensity up. The eliptical...
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Forum: Workout Journals
01-02-2009, 04:24 PM
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Replies: 2
Views: 26
1/2/2009 Cardio
I did cardio this morning. First time in my APT complex gym. It was about 7am. There are regs in there. I will have to get used to that. Its an OK little set up. One of the eliptcal machines is...
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Forum: Workout Journals
01-02-2009, 04:17 PM
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Replies: 2
Views: 26
BeingJ9 Working Day and Night
I did my workout on NYE2008 and NYD2009. Both went great. Nothing out of the ordinary is twingy. A little DOMS in my butt though.
NYE and NYD were very similar workouts. Usually I workout...
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Forum: Company Promotion
01-01-2009, 06:47 PM
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Replies: 7,817
Views: 227,988
In
I am IN.
I want this.
This contest will keep me focussed. Money usually does that.
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