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Showing results 1 to 20 of 76
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Posts Made By:
mattb6264
Forum:
Teen Bodybuilding
07-25-2009, 07:48 AM
Replies:
10
Do big forearms = big biceps
Views:
408
Posted By
mattb6264
thanks for the help
thanks for the help
Forum:
Teen Bodybuilding
07-25-2009, 07:23 AM
Replies:
10
Do big forearms = big biceps
Views:
408
Posted By
mattb6264
Do big forearms = big biceps
I have been thinking a lot about this lately and am not sure what the answer is. Big biceps are what everyone wants, but do you have to get the forearms bigger to reach a massive biceps and triceps....
Forum:
Post Your Pictures
07-20-2009, 02:57 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
Thanks man, I appreciate that.
Thanks man, I appreciate that.
Forum:
Post Your Pictures
07-20-2009, 02:56 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
Your on your way man. keep it up
Your on your way man. keep it up
Forum:
Post Your Pictures
07-20-2009, 02:47 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
Nice. Good luck to you man?
Nice. Good luck to you man?
Forum:
Post Your Pictures
07-20-2009, 02:39 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
Haha. very true. Its an addiction
Haha. very true. Its an addiction
Forum:
Post Your Pictures
07-20-2009, 02:38 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
6 A.M.- 16 ounces of milk, 1/2 cup of blended...
6 A.M.- 16 ounces of milk, 1/2 cup of blended oats, 1 scopp of snytha 6, 2 tbsp of flax seed oil.
8:30A.M.- Post workout shake, 12 ounces of milk, 1 scoop of snythat 6, 1/3 cup of carbo gain, 1...
Forum:
Post Your Pictures
07-20-2009, 02:37 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
I would love to weigh 215+. How about you?
I would love to weigh 215+. How about you?
Forum:
Post Your Pictures
07-20-2009, 02:35 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
Thanks man, I still have a long way to go though.
Thanks man, I still have a long way to go though.
Forum:
Post Your Pictures
07-20-2009, 02:29 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
Yea man.
Yea man.
Forum:
Post Your Pictures
07-20-2009, 02:28 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
When I frist started lifting I would run maybe 5...
When I frist started lifting I would run maybe 5 miles every other day, then I wanted to gain so I just did sprints and I increased my protein in take. To be honost im not sure how I managed to gain...
Forum:
Post Your Pictures
07-20-2009, 02:24 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
Thanks man
Thanks man
Forum:
Post Your Pictures
07-20-2009, 02:23 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
Thanks man, it would be awesome to look like Van...
Thanks man, it would be awesome to look like Van Damme
Forum:
Post Your Pictures
07-20-2009, 02:22 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
I can PM you my meal plan if you want. I am...
I can PM you my meal plan if you want. I am bulking up again so I am taking a lot of carbs right now.
Forum:
Post Your Pictures
07-20-2009, 02:13 PM
Replies:
25
Progress pic
Views:
404
Posted By
mattb6264
Progress pic
I was 6 foot 2 and weighed 150 when I started working out last year now im about 180. I managed to gain weight while losing bodyfat.
Forum:
Nutrition
07-14-2009, 03:43 PM
Replies:
2
Thistle oil , Flaxseed oil -> Peanut Butter
Views:
59
Posted By
mattb6264
Just put the oils in your shake man. But if your...
Just put the oils in your shake man. But if your bulking then I would add some peanut butter with your diet as well as the oils.
Forum:
Teen Bodybuilding
07-14-2009, 03:41 PM
Replies:
8
Creatine Help
Views:
103
Posted By
mattb6264
creatine is in most red meats but its only about...
creatine is in most red meats but its only about 1 gram. I take creatine 5 times a day for a week when im loading but you want to drop it down after that. Whats your current weight because thats...
Forum:
Teen Bodybuilding
07-14-2009, 03:07 PM
Replies:
6
need help with training
Views:
84
Posted By
mattb6264
hey man, im 6 foot 2 as wells, I can give you my...
hey man, im 6 foot 2 as wells, I can give you my meal plan if you want but im bulking right now. are you trying to cut so you can see your abs or bulk up to gain size?
Forum:
Teen Bodybuilding
07-14-2009, 03:04 PM
Replies:
6
How to get back into bodybuilding?
Views:
110
Posted By
mattb6264
dude check out bodyspace. do you see all the...
dude check out bodyspace. do you see all the beautiful woman, those chick like the buff dudes. Plus think what people will say when your walking down the street and your sleeves are about to tear...
Forum:
Teen Bodybuilding
07-13-2009, 04:36 PM
Replies:
30
Does anyone else always feel small
Views:
518
Posted By
mattb6264
another thing that helps is getting personal...
another thing that helps is getting personal bests on your lifts. its a good feeling benching 80 pound dumbbells and then watch someone else struggling on 55, because that person used to be you. ...
Showing results 1 to 20 of 76
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