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Search took 0.00 seconds. Search: Posts Made By: DIESELPOLO
Forum: Contest Preparation 07-18-2007, 07:54 PM
Replies: 203
Views: 12,405
Posted By DIESELPOLO
ha, seriously. i got a hammer....Ben, great job...

ha, seriously. i got a hammer....Ben, great job man. the new lighting in the pic and the posing trunks make ur progress that much more evident.
Forum: Contest Preparation 07-15-2007, 01:00 PM
Replies: 203
Views: 12,405
Posted By DIESELPOLO
BEN, great job. ur quads are coming in good....

BEN, great job. ur quads are coming in good. considering ur 6 weeks out right now, ur upper body seems like it'll be right on track. when and where is the show in philly? i think i'm trying to come...
Forum: Supplement Science 11-21-2006, 06:39 PM
Replies: 7
Views: 344
Posted By DIESELPOLO
You can do it. i did 1 scoop of whey, (using the...

You can do it. i did 1 scoop of whey, (using the scoop from the protein) one scoop of dextrose, and a tablespoon of creatine. that was my post-workout cocktail for 2 months and it worked great (got...
Forum: Post Your Pictures 11-14-2006, 09:37 AM
Replies: 0
Views: 335
Posted By DIESELPOLO
new to the forum & rippetoe, not new to weight training

alright. i'm 6'3, 210 lbs, probably with 11% body fat and have been lifting weights since i was 13. have been active all my life doing varsity sports and now i'm 20 and have decided to put on more...
Showing results 1 to 4 of 4

 
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