Forum: Workout Programs
06-30-2007, 09:08 PM
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Replies: 11
Views: 2,031
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Forum: Workout Programs
06-30-2007, 04:42 PM
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Replies: 11
Views: 2,031
Push, pull, legs routine
Hopefully some of you have a good concept of how this routine works. Please fill me in on some good ideas to start this program because I have not done it in awhile. Thanks
Nate
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Forum: Contest Preparation
05-15-2007, 09:11 PM
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Replies: 5
Views: 138
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Forum: Misc.
05-09-2007, 01:53 PM
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Replies: 29
Views: 700
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Forum: Supplement Science
05-09-2007, 01:43 PM
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Replies: 3
Views: 270
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Forum: Supplement Science
05-08-2007, 09:40 PM
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Replies: 3
Views: 270
Multi-vitamins?????
How important are they for putting on mass and what are the best kinds out there????
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Forum: Misc.
05-08-2007, 09:35 PM
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Replies: 29
Views: 700
Crab Most Muscular
Almost everybody loves the crab MM...why???? I on the other hand think it is kind of a crappy shot... I also do not pull it off as well as others on stage. Best way to hit it???
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