Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 2 1 2
Showing results 1 to 20 of 22
Search took 0.01 seconds. Search: Posts Made By: mattsmom
Forum: Nutrition and Dieting 07-28-2009, 09:16 PM
Replies: 2
Views: 216
Posted By mattsmom
I have the utmost respect for Chad waterbury. He...

I have the utmost respect for Chad waterbury. He is extremely knowledgeable and an expert in his field (IMO).

I carb cycle and get great results from it.
Forum: Nutrition and Dieting 07-17-2009, 06:51 PM
Replies: 16
Views: 648
Posted By mattsmom
DITTO! When I get that "pooch" it's...

DITTO!

When I get that "pooch" it's because I've had too many carbs!
Forum: Workout Journals 06-29-2009, 09:06 PM
Replies: 647
Views: 18,353
Posted By mattsmom
GREAT job Amy!!!!!! Dontcha just love that...

GREAT job Amy!!!!!! Dontcha just love that feeling? :)

I am feeling ya with the cardio. I used to love it but lately really finding it hard to get motivated. But you are right, when done I feel...
Forum: Workout Journals 06-21-2009, 01:38 PM
Replies: 647
Views: 18,353
Posted By mattsmom
This is why I admire you!!!!! Even with your ups...

This is why I admire you!!!!! Even with your ups and downs you forge ahead. No excuses! Keep up the good work!
Forum: Training 06-16-2009, 08:02 PM
Replies: 33
Views: 1,658
Posted By mattsmom
[QUOTE=Bugga21;281059371]In my experience,...

[QUOTE=Bugga21;281059371]In my experience, nothing shapes the legs and glutes better then sprints. Outside, preferrably. Track athletes always have the most shapely, leanest legs--not long distance...
Forum: Nutrition and Dieting 06-16-2009, 07:35 PM
Replies: 16
Views: 392
Posted By mattsmom
Every 3-3.5 hours and always consume a carb and...

Every 3-3.5 hours and always consume a carb and protein.
Forum: Training 06-13-2009, 08:22 PM
Replies: 13
Views: 623
Posted By mattsmom
ditto!!!!!!

ditto!!!!!!
Forum: Female Bodybuilding 06-12-2009, 03:07 PM
Replies: 14
Views: 1,267
Posted By mattsmom
Hey PremierGirl...yeah if you are talking about...

Hey PremierGirl...yeah if you are talking about T-Nation then I would agree! That's the "guys" forum and they can be pretty brutal and opinionated! That's why I don't bother visiting that site! :)
Forum: Female Bodybuilding 06-12-2009, 12:47 PM
Replies: 14
Views: 1,267
Posted By mattsmom
I am also a member on figureathlete.com. I have...

I am also a member on figureathlete.com. I have never run across any negative comments from anyone on FA.com about BB.com.

I pretty much visit FA.com for the articles like most of you commented...
Forum: Nutrition and Dieting 06-11-2009, 04:03 PM
Replies: 10
Views: 397
Posted By mattsmom
I do 1 high day, 2 medium, 1 low...back to high. ...

I do 1 high day, 2 medium, 1 low...back to high. If my high day falls on a non-training day I switch it for a medium.

My carb % intake for each day:
H-45%
M-40%
L-30%
Forum: Workout Journals 06-11-2009, 12:50 PM
Replies: 647
Views: 18,353
Posted By mattsmom
Amy...you are working it girl! 20#-25# on...

Amy...you are working it girl!
20#-25# on laterals...holy crap!
Again, another stellar ab workout!
NICE job!
Forum: Nutrition and Dieting 06-11-2009, 12:27 PM
Replies: 10
Views: 397
Posted By mattsmom
Do you carb cycle? That has really helped me.

Do you carb cycle? That has really helped me.
Forum: Workout Journals 06-04-2009, 07:12 PM
Replies: 647
Views: 18,353
Posted By mattsmom
[QUOTE=amysuds;338747231]I did 40 minutes worth...

[QUOTE=amysuds;338747231]I did 40 minutes worth of weighted crunches and leg raises types of stuff. My arms got a workout holding on to the rope for kneeling ab crunches. QUOTE]

40 minutes worth...
Forum: Supplements For Women 06-04-2009, 04:22 PM
Replies: 9
Views: 312
Posted By mattsmom
I take ZMA's and love them! They truly help me...

I take ZMA's and love them! They truly help me to get more sleep.
Forum: Nutrition and Dieting 06-03-2009, 04:49 PM
Replies: 5
Views: 288
Posted By mattsmom
H-45% m-40% l-30%

H-45%
m-40%
l-30%
Forum: Nutrition and Dieting 06-03-2009, 12:38 PM
Replies: 5
Views: 288
Posted By mattsmom
Carb cycling raises your metabolism by keeping...

Carb cycling raises your metabolism by keeping your body guessing. I do a high day, followed by 2 medium days, low day and back to high. If my high carb day falls on a non-training day I substitute...
Forum: Nutrition and Dieting 06-03-2009, 12:24 PM
Replies: 3
Views: 144
Posted By mattsmom
I love Biotest! I also take before, during and...

I love Biotest! I also take before, during and after exercise.
Forum: Nutrition and Dieting 06-03-2009, 12:22 PM
Replies: 3
Views: 202
Posted By mattsmom
I agree with both of the above. I am wanting to...

I agree with both of the above. I am wanting to lean out a bit so I agree with freebirdmac. I have reduced my carb intake (and upped my cardio). dvsness also brings about an important piece with...
Forum: Training 06-02-2009, 04:00 PM
Replies: 54
Views: 3,236
Posted By mattsmom
To keep my legs lean I do plyometrics.

To keep my legs lean I do plyometrics.
Forum: Workout Journals 05-26-2009, 12:39 PM
Replies: 647
Views: 18,353
Posted By mattsmom
THANK YOU! I will be hanging on every word! :) ...

THANK YOU! I will be hanging on every word! :) That is the body part I need the most help with!

Have a great day!
Showing results 1 to 20 of 22
Page 1 of 2 1 2

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 07:07 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout