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Showing results 1 to 20 of 77
Search took 0.01 seconds. Search: Posts Made By: BlakeSelby
Forum: Teen Bodybuilding 11-11-2009, 10:07 AM
Replies: 9
Views: 269
Posted By BlakeSelby
Dude are you Kidding? That's about the most...

Dude are you Kidding? That's about the most bro=scientific thing I've ever heard.

Step 1) Train them year-round
Step 2) Train them no more than 2-3times/week (they already get a lot of secondary...
Forum: Teen Misc. 10-05-2009, 07:49 PM
Replies: 63
Views: 712
Posted By BlakeSelby
"You betta step about 10 paces back... or you'll...

"You betta step about 10 paces back... or you'll be layin' where your shoe-laces at." - Limp Bizkit
Forum: Workout Journals 07-23-2009, 06:25 PM
Replies: 165
Views: 2,759
Posted By BlakeSelby
Great job babe, you looked fantastic even tho u...

Great job babe, you looked fantastic even tho u peaked a lil early. Ur leggies are filled right up in that pic ther. Hope I'm a lil bigger when u see me in a couple dayz!
Forum: Workout Journals 07-04-2009, 07:23 PM
Replies: 165
Views: 2,759
Posted By BlakeSelby
This is where it counts babe. The last 2 weeks...

This is where it counts babe. The last 2 weeks...
Forum: Workout Journals 06-23-2009, 10:22 AM
Replies: 165
Views: 2,759
Posted By BlakeSelby
My girl is JACKED!

My girl is JACKED!
Forum: Workout Journals 06-17-2009, 08:28 PM
Replies: 165
Views: 2,759
Posted By BlakeSelby
3 days left!

3 days left!
Forum: Workout Journals 06-08-2009, 10:39 AM
Replies: 165
Views: 2,759
Posted By BlakeSelby
I like my cardio bunny :)

I like my cardio bunny :)
Forum: Workout Journals 05-26-2009, 08:56 PM
Replies: 165
Views: 2,759
Posted By BlakeSelby
Oh nvm.. u meant a user.

Oh nvm.. u meant a user.
Forum: Workout Journals 05-26-2009, 08:54 PM
Replies: 165
Views: 2,759
Posted By BlakeSelby
215 on DL... definetely a silverback :)

215 on DL... definetely a silverback :)
Forum: Workout Journals 05-22-2009, 08:56 PM
Replies: 165
Views: 2,759
Posted By BlakeSelby
Good job on the dips!

Good job on the dips!
Forum: Workout Journals 05-13-2009, 07:17 PM
Replies: 165
Views: 2,759
Posted By BlakeSelby
Hey BaFtub, you're conditioning was sick...

Hey BaFtub,

you're conditioning was sick (I'm sure you've heard that from others), but I'll be looking out for you in the Nattie BB Arena in the future.
Forum: Workout Journals 05-13-2009, 07:16 PM
Replies: 165
Views: 2,759
Posted By BlakeSelby
Yah doing those wieghted fly stretches post pec...

Yah doing those wieghted fly stretches post pec training seems to help with my range of motion and recovery. You are definetely depleting for your carb-ups tho cass, I was under te impression you...
Forum: Workout Journals 05-11-2009, 06:15 PM
Replies: 165
Views: 2,759
Posted By BlakeSelby
I wonder if we unintentionally do enough weighted...

I wonder if we unintentionally do enough weighted abb exercises when doing things like pullovers facing perpendicular to a flat-bench or from general stabilization during compounds.

Cassie, I...
Forum: Personals - Meet Other Bodybuilders 05-08-2009, 07:43 AM
Replies: 41
Views: 1,451
Posted By BlakeSelby
Have you been to Gold's gym in Dearborn? It's...

Have you been to Gold's gym in Dearborn? It's HUGE.

Michigan State University here...

-Blake
Forum: Teen Bodybuilding 05-07-2009, 09:52 PM
Replies: 1
Views: 78
Posted By BlakeSelby
How many coats of Protan for the Teen Nationals?

My girlfriend and I are preparing for this summer's NPC Teen Nationals, and we recently purchased 2 bottles of "ProTan Overnight Competition Color." I used dream-tan for my last show, and it made my...
Forum: Teen Misc. 05-07-2009, 09:40 PM
Replies: 22
Views: 375
Posted By BlakeSelby
LMAO you guys are hilarious; in order to catch...

LMAO you guys are hilarious; in order to catch someone staring at you, you have to stare at them. Most people who complain about this WANT the attention anyways. Humans are interesting creatures.
Forum: Workout Journals 05-05-2009, 11:05 AM
Replies: 48
Views: 1,634
Posted By BlakeSelby
New Contest Thread

My girlfriend Cassie is training hard for the female teen bodybuilding nationals. Support her training! visit this here log to do so: http://forum.bodybuilding.com/showthread.php?t=116105523
...
Forum: Workout Journals 05-04-2009, 10:02 PM
Replies: 165
Views: 2,759
Posted By BlakeSelby
Go Cassie!

Go Cassie!
Forum: Teen Misc. 01-31-2009, 10:40 PM
Replies: 271
Views: 5,113
Posted By BlakeSelby
Hmm... I mind.

Hmm...

I mind.
Forum: Teen Misc. 01-31-2009, 10:30 PM
Replies: 271
Views: 5,113
Posted By BlakeSelby
Oh hai guise. Whats going on in this...

Oh hai guise.

Whats going on in this thread?

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Showing results 1 to 20 of 77
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