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Search took 0.07 seconds. Search: Posts Made By: Atticus27
Forum: Teen Bodybuilding 11-16-2009, 12:57 PM
Replies: 37
Views: 571
Posted By Atticus27
http://www.youtube.com/watch?v=_NNcTCfvvaQ&feature...

http://www.youtube.com/watch?v=_NNcTCfvvaQ&feature=related
Forum: Teen Bodybuilding 11-16-2009, 11:27 AM
Replies: 17
Views: 319
Posted By Atticus27
are you saying to release the stomach full of air...

are you saying to release the stomach full of air or make it so your stomach has full of air?
Forum: Teen Bodybuilding 11-16-2009, 11:01 AM
Replies: 17
Views: 319
Posted By Atticus27
squats good, just focus on control, you don't...

squats good, just focus on control, you don't only want to "get it over with" you want to focus and control on the growth and ROM. (range of movement)

deadlift, it looked like you were struggling,...
Forum: Teen Bodybuilding 11-14-2009, 10:02 PM
Replies: 1
Views: 111
Posted By Atticus27
Do you take creatine and/or protein on off days?

What the title says, do you take creatine and or protein drinks on off days? My off days are fridays and saturdays but i'm still not sure if I should take c/p on those days i don't work out (rest...
Forum: Teen Bodybuilding 08-17-2009, 01:24 AM
Replies: 3
Views: 66
Posted By Atticus27
does L-taurine help?

I saw 500mg (50tablets) for 5-6bucks. I'm not sure if I should spend some cash on that or not. is 500mg sufficient? or should i go for the 1000mg one and does it work?
Forum: Teen Bodybuilding 08-11-2009, 08:34 PM
Replies: 3
Views: 68
Posted By Atticus27
Creatine mono vs creatine ethyl ester

Basically what title says. Which is better and con vs pro on both of them. thanks :) I have mono but i've also heard ethyl ester is better and such. not sure which to get. Oh and what you think about...
Forum: Teen Bodybuilding 01-17-2009, 11:18 AM
Replies: 15
Views: 289
Posted By Atticus27
i think it means "that theres cell tech" cuz im...

i think it means "that theres cell tech" cuz im GUESSING cell tech is a fake steroid? lol correct me if i'm wrong, just imo
Forum: Teen Bodybuilding 01-14-2009, 11:57 PM
Replies: 24
Views: 341
Posted By Atticus27
well for GE's its required but for me, i just...

well for GE's its required but for me, i just want to lift. 24hr fitness/ballys is too expensive >.< and i have a class right after weight training so its all good.
Forum: Teen Bodybuilding 01-14-2009, 10:58 PM
Replies: 24
Views: 341
Posted By Atticus27
hmmm what music do you play? and what kind of...

hmmm what music do you play? and what kind of tea? I dont see much in tea, i think it's like water with just a tad of sweetness. I don't find it much and i rarley drink tea hah.
Forum: Teen Bodybuilding 01-14-2009, 09:43 PM
Replies: 24
Views: 341
Posted By Atticus27
whats this honey shredded wheat cereal? can u...

whats this honey shredded wheat cereal? can u elaborate on this? thanks
Forum: Teen Bodybuilding 01-14-2009, 09:32 PM
Replies: 24
Views: 341
Posted By Atticus27
How much is Xtend? and what do you mean the first...

How much is Xtend? and what do you mean the first few times? has it stopped working for you after a bit?
Forum: Teen Bodybuilding 01-14-2009, 09:31 PM
Replies: 24
Views: 341
Posted By Atticus27
after a couple sets of say, benching. I can't do...

after a couple sets of say, benching. I can't do any more work outs using the chest. I never really experience this before. and then the next day I feel sore. Usually when I lift, I would walk out of...
Forum: Teen Bodybuilding 01-14-2009, 09:09 PM
Replies: 24
Views: 341
Posted By Atticus27
haha thats more like waking up. im pretty woken...

haha thats more like waking up. im pretty woken up by the time i'm there cause i have to drive there and if i'm still in my sleeping mode, i'm a goner. i just need energy like a crazy little rat that...
Forum: Teen Bodybuilding 01-14-2009, 08:59 PM
Replies: 24
Views: 341
Posted By Atticus27
It's the morning and I need energy!!

i'm in college and i have weight training during 10:30am....i would wake up at 8 and start packing my lunch and shake.

Once I get into the gym and start working out, I find I don't have much...
Forum: Teen Bodybuilding 01-12-2009, 10:30 PM
Replies: 14
Views: 499
Posted By Atticus27
oh i c thanks a lot!! :) yeah i did look them up...

oh i c thanks a lot!! :) yeah i did look them up individually; still loooks PRETTY tough
Forum: Teen Bodybuilding 01-12-2009, 09:21 PM
Replies: 14
Views: 499
Posted By Atticus27
cool thanks DC :) you just hang or do you hang...

cool thanks DC :) you just hang or do you hang when your chin is above the bar lol
Forum: Teen Bodybuilding 01-12-2009, 09:05 PM
Replies: 14
Views: 499
Posted By Atticus27
haha the only one i am able to do is the leg...

haha the only one i am able to do is the leg raise, got any tips on the levers?
Forum: Teen Bodybuilding 01-12-2009, 08:36 PM
Replies: 14
Views: 499
Posted By Atticus27
Exclamation hanging on pullup bar help forearm??

title: does hanging on a pull up bar help build forearm? what about hanging on the bar and have a slight pull as if your trying to do a pull up but applying little strength in pulling yourself up....
Forum: Teen Bodybuilding 01-12-2009, 07:10 PM
Replies: 11
Views: 315
Posted By Atticus27
cool thanks guys!!

cool thanks guys!!
Forum: Teen Bodybuilding 01-12-2009, 06:49 PM
Replies: 11
Views: 315
Posted By Atticus27
how to get this part of the abdominal muscle (pic)

http://www.tightabsfast.com/images/chiseled-abs.jpg

it's called " something belt" and it's where your hips are, it forms like an arrow narrowing it. is it genetics or is there a way to work that...
Showing results 1 to 20 of 300
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