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Showing results 1 to 20 of 27
Search took 0.01 seconds. Search: Posts Made By: goldengoddess22
Forum: Supplements For Women 05-06-2009, 02:47 PM
Replies: 37
Views: 1,479
Posted By goldengoddess22
Lipodrene w/ ephedra

Hey, has anyone tried lipodrene w/ ephedra? if so how did it work for u? I am currently taking it going on day 8, but since i am on my cycle i haven't weighed in to see if I lost any in 1 week.
Forum: Supplement Wars! 04-22-2009, 03:46 PM
Replies: 3,360
Views: 671,110
Posted By goldengoddess22
Actually I heard that not all ephedra is banned,...

Actually I heard that not all ephedra is banned, only kind that is banned is the Ephedra Senicia. But stores still sell the kind that has Ephedra viridis and Ephedra extracts. The difference is that...
Forum: Nutrition and Dieting 03-29-2009, 08:14 PM
Replies: 5
Views: 155
Posted By goldengoddess22
I don't really count calories unless its a...

I don't really count calories unless its a situation where I'm questioning something i ate.....I have only certain foods in my house so I just eat every few hours, the things that i know are good for...
Forum: Nutrition and Dieting 03-29-2009, 08:06 PM
Replies: 5
Views: 155
Posted By goldengoddess22
The rest of my diet is clean (i.e....

The rest of my diet is clean (i.e. breakfast-oatmeal, 3 eggs, 1 w/ yolk), lunch- protein, brown rice, or whole wheat wrap w/ veggies, dinner- i try to eat protein and veggies, not complex carbs at...
Forum: Nutrition and Dieting 03-29-2009, 07:53 PM
Replies: 5
Views: 155
Posted By goldengoddess22
Is this Meal making or breaking my diet

Ok so for the past week, i've been using panko breadcrumbs with chicken,fish,and shrimp, i just discovered them andd I need to know if these are good or bad here's how i cook them

2 tilapia...
Forum: Nutrition and Dieting 03-08-2009, 10:48 PM
Replies: 11
Views: 283
Posted By goldengoddess22
my "go to" meal is usually lean ground turkey or...

my "go to" meal is usually lean ground turkey or chicken breast w/ cooked brown rice. season with cumin powder, chili powder, diced tomatoes, sauted onions, then on occasion add fat free cheese. Its...
Forum: Nutrition and Dieting 03-08-2009, 10:41 PM
Replies: 12
Views: 496
Posted By goldengoddess22
I think if you know you are going to a place that...

I think if you know you are going to a place that may have tons of food you can possibly overeat with, then i think you should have a mental game plan before going. Also you should really think of...
Forum: Nutrition and Dieting 12-10-2008, 09:31 PM
Replies: 23
Views: 750
Posted By goldengoddess22
wow had no idea it was that many options with...

wow had no idea it was that many options with chicken lol, i just use the george foreman!! I'll definitely try one of those out, thanks!
Forum: General Chat 11-19-2008, 09:53 PM
Replies: 39
Views: 1,460
Posted By goldengoddess22
Ok I have the oddest place for stretch marks; my...

Ok I have the oddest place for stretch marks; my shoulders. Each shoulder has 3-4 marks, and on one shoulder its lighter than my skin, and the other is more red tone than my skin. I've had these...
Forum: Female Bodybuilding 07-06-2008, 03:43 PM
Replies: 45
Views: 12,967
Posted By goldengoddess22
I was browsing threads and made a wrong turn into...

I was browsing threads and made a wrong turn into a thread call attention whore threads (didn't know there were a misc for men and one for women) and i kid you not, these men are posting underage...
Forum: Female Misc. 07-06-2008, 11:02 AM
Replies: 70
Views: 1,977
Posted By goldengoddess22
Smile SOOOO true!! You know i find that its when we...

SOOOO true!! You know i find that its when we show a guy NO interest is when they bust their asses trying to get us. And the guys that we are initially interested in, and they know, are the guys who...
Forum: Female Misc. 07-05-2008, 03:14 PM
Replies: 2
Views: 192
Posted By goldengoddess22
Unhappy Any ladies thinking about Breast Implants or have gotten them????

I would love to hear everyone's experience if you have had breast enhancement surgery. I want a lift and implants, i just want to know what do you prefer saline or silicone. and how your experience...
Forum: Female Misc. 07-05-2008, 03:13 PM
Replies: 21
Views: 934
Posted By goldengoddess22
Unhappy Any ladies thinking about Breast Implants????

I would love to hear everyone's experience if you have had breast enhancement surgery. I want a lift and implants, i just want to know what do you prefer saline or silicone. and how your experience...
Forum: Training 05-04-2008, 10:58 AM
Replies: 45
Views: 2,633
Posted By goldengoddess22
I have big thighs as well, i noticed that...

I have big thighs as well, i noticed that initially when I started lifting weights with legs, mine got slightly bigger for a few weeks, then they started going down, most likely from the initial gain...
Forum: Training 05-04-2008, 10:54 AM
Replies: 30
Views: 1,135
Posted By goldengoddess22
Squats narrow stance, past 90degree, superset...

Squats narrow stance, past 90degree, superset with deadlifts
Squats, feet together, just to 90 degree
DB walking lunges 5 sets ( walking across the length of gym)
glute cable ext.
hip adductor...
Forum: Female Misc. 03-18-2008, 07:28 PM
Replies: 1,464
Views: 74,394
Posted By goldengoddess22
Smile I would love to join!! i have a little booty, its...

I would love to join!! i have a little booty, its more fuller at the bottom though, i gotta get that top part right. what kinds of squat do you ladies do?
Forum: Female Bodybuilding 03-09-2008, 09:49 PM
Replies: 17
Views: 742
Posted By goldengoddess22
Unhappy hey I had mono senior year of high school. What I...

hey I had mono senior year of high school. What I rememeber the most is being EXTREMELY tired. I think i layed in the bed for a month straight. walking to the bathroom was more than a task, and when...
Forum: Training 04-13-2007, 08:38 AM
Replies: 4
Views: 344
Posted By goldengoddess22
Smile Thanks everyone for the advice, i'll continue...

Thanks everyone for the advice, i'll continue increasing my weight, I just don't want to gain bigger muscle and the fat isn't coming off quick enough making me look bigger. I'll up the cardio. Hey...
Forum: Nutrition and Dieting 04-11-2007, 09:24 PM
Replies: 41
Views: 980
Posted By goldengoddess22
I mix my protein usually with 1/2c. light soymilk...

I mix my protein usually with 1/2c. light soymilk and the rest water(4-6oz)

If i want to make it a meal i mix 1 scoop or chocolate protein, 1/2 c of soymilk, 4-6oz water, 1/2 banana, 1tbsp of...
Forum: Training 04-11-2007, 09:12 PM
Replies: 4
Views: 344
Posted By goldengoddess22
Red face When Should I Decrease Weight/increase Reps?

I've been consistantly weightlifting for 5 weeks I already have 145lbs of lean mass, but i'm still lifting heavier weight with less reps (6-12 depending on body part). So when should I switch to...
Showing results 1 to 20 of 27
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