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Search took 0.28 seconds. Search: Posts Made By: stayfit2008
Forum: Over 35 Workout Journals Yesterday, 09:31 PM
Replies: 84
Views: 458
Posted By stayfit2008
I think as long as V doesn't do Fasted...

I think as long as V doesn't do Fasted Cardio,...he'll be able to stay reletively lean and continue to grow. Good Work Clark!
Forum: Over 35 Workout Journals Yesterday, 09:29 PM
Replies: 233
Views: 1,704
Posted By stayfit2008
Hey Buddy,..Yea,..I decided to go with my...

Hey Buddy,..Yea,..I decided to go with my instinct on this pahse for the next 9 weeks. Eric Broser method is extremely different from what I am used to. I pulled my neck somehow two nights ago so...
Forum: Contest Preparation 12-01-2009, 09:35 AM
Replies: 18
Views: 294
Posted By stayfit2008
I never delete a file,..:)

I never delete a file,..:)
Forum: Contest Preparation 12-01-2009, 09:04 AM
Replies: 18
Views: 294
Posted By stayfit2008
Well actually yes,..they are related to me,..here...

Well actually yes,..they are related to me,..here are a few more family photos and Woodchuck members from the past

This Is Feriolli Woodchuck,..Son and co-founder of Woodchuck inc. Back in 1950...
Forum: Contest Prep Journals 11-30-2009, 07:26 PM
Replies: 174
Views: 3,046
Posted By stayfit2008
Great Vids!! Keep em coming!

Great Vids!! Keep em coming!
Forum: Over 35 Workout Journals 11-30-2009, 02:33 PM
Replies: 233
Views: 1,704
Posted By stayfit2008
Yes,..your better off watching me be the guinee...

Yes,..your better off watching me be the guinee pig here,..I am very basic with my routine but this time I decided to look outside the box. Stay tuned!
Forum: Contest Prep Journals 11-30-2009, 12:31 PM
Replies: 529
Views: 9,129
Posted By stayfit2008
Tim,..you wanna go first on this one,..:D

Tim,..you wanna go first on this one,..:D
Forum: Contest Preparation 11-30-2009, 12:29 PM
Replies: 18
Views: 294
Posted By stayfit2008
Dear Mr. Austrian Oak Jr.,..Thank ya for yer most...

Dear Mr. Austrian Oak Jr.,..Thank ya for yer most intrigin letter of corespondunce. As sttaed before in that ther previous corespondunce,..weez will be gettin right on that fer ya.

In the...
Forum: Over 35 Workout Journals 11-29-2009, 01:48 PM
Replies: 233
Views: 1,704
Posted By stayfit2008
To become more muscular,..Yes I think cardio can...

To become more muscular,..Yes I think cardio can be overdone and become catabolic.
Forum: Over 35 Misc 11-29-2009, 11:00 AM
Replies: 40
Views: 594
Posted By stayfit2008
Whats hotter ladies,..I ripped muscle bound dude...

Whats hotter ladies,..I ripped muscle bound dude obviously in love with himself looking at his reflection in a window every chance he can get?

or

I confident man with average looks who pays...
Forum: Over 35 Workout Journals 11-29-2009, 10:25 AM
Replies: 233
Views: 1,704
Posted By stayfit2008
When to use the FD/FS training method: ...

When to use the FD/FS training method:

Because of the extremely demanding nature of FD/FS training I highly recommend that it only be utilized during periods of the year when gaining muscle mass...
Forum: Over 35 Workout Journals 11-29-2009, 10:23 AM
Replies: 233
Views: 1,704
Posted By stayfit2008
Last night while going over my new routine,..I...

Last night while going over my new routine,..I discovered a great method in brining up laggging muscle groups. My most lagging I think is chest.

The format I'll be using is a hybrid of Eric...
Forum: Over Age 35 11-28-2009, 06:56 PM
Replies: 10
Views: 321
Posted By stayfit2008
Consistancy of both along with a good diet.

Consistancy of both along with a good diet.
Forum: Over 35 Workout Journals 11-28-2009, 06:26 PM
Replies: 233
Views: 1,704
Posted By stayfit2008
In short, it is pretty much like a regular...

In short, it is pretty much like a regular lateral raise, but you stand with the bumbells touch in front of the body rather than holding them directly at your side. When lifting the weight, you gain...
Forum: Over Age 35 11-27-2009, 08:52 PM
Replies: 102
Views: 1,628
Posted By stayfit2008
Sounds Like me during Contest Prep,...:D

Sounds Like me during Contest Prep,...:D
Forum: Over Age 35 11-27-2009, 08:51 PM
Replies: 102
Views: 1,628
Posted By stayfit2008
Yes indeed,..But I havn't gotten to my niece and...

Yes indeed,..But I havn't gotten to my niece and her husband with their 9mo old little girl. I think They stopped smoking for about 1 day after their baby was born. It's crazy watching them step...
Forum: Over Age 35 11-27-2009, 08:33 PM
Replies: 102
Views: 1,628
Posted By stayfit2008
I had my days of smoking,..well maybe trying to...

I had my days of smoking,..well maybe trying to smoke,..true story here,..I used to buy a pack of cigs. once in awhile,...I tried smoking once in awhile but for some reason could not make it a...
Forum: Over 35 Workout Journals 11-27-2009, 08:13 PM
Replies: 233
Views: 1,704
Posted By stayfit2008
OK,..did rack deads for the first time in...

OK,..did rack deads for the first time in years,..I never knew how much I missed these! Had the bar set about mid calf and went at it. Got up to 455lbs. for 2 sets of 6r wit a 4 count negative each...
Forum: Over Age 35 11-27-2009, 08:05 PM
Replies: 102
Views: 1,628
Posted By stayfit2008
Hey Popps! Thats why I just let things...

Hey Popps!

Thats why I just let things go,..I learned a long time ago I won't be the one to change them,..I can be an influence in my actions, but thats as far as it goes. So I just sit...
Forum: Over Age 35 11-27-2009, 08:02 PM
Replies: 25
Views: 339
Posted By stayfit2008
Kathy,..for what you are lacking in that...

Kathy,..for what you are lacking in that area,..you seem to be making up quite nicely in others,..:)
Showing results 1 to 20 of 300
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