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Search took 0.01 seconds. Search: Posts Made By: flynn23
Forum: Company Promotion 08-06-2009, 10:39 AM
Replies: 7,817
Views: 227,964
Posted By flynn23
ouch three days of silence. its sad to see it go...

ouch three days of silence. its sad to see it go :P
Forum: Company Promotion 07-17-2009, 12:20 PM
Replies: 7,817
Views: 227,964
Posted By flynn23
i hear ya kev. they finally came out and gave us...

i hear ya kev. they finally came out and gave us a date so i guess its just wishful thinking hoping they might actually do what they promised for once
Forum: Company Promotion 07-17-2009, 08:30 AM
Replies: 7,817
Views: 227,964
Posted By flynn23
wow i cant even stand burpin that crap up...i can...

wow i cant even stand burpin that crap up...i can imagine that was pretty disgusting lol
Forum: Company Promotion 07-17-2009, 07:53 AM
Replies: 7,817
Views: 227,964
Posted By flynn23
soooooo its friday....

soooooo its friday....
Forum: Company Promotion 07-16-2009, 10:32 AM
Replies: 7,817
Views: 227,964
Posted By flynn23
They said they would announce them tomorrow so we...

They said they would announce them tomorrow so we just have to wait and see :)
Forum: Workout Journals 07-14-2009, 09:43 AM
Replies: 479
Views: 5,847
Posted By flynn23
HAHAHAHAHAHAHA those drawings are priceless....

HAHAHAHAHAHAHA those drawings are priceless. people do some weird **** in the gym
Forum: Company Promotion 07-14-2009, 08:09 AM
Replies: 7,817
Views: 227,964
Posted By flynn23
Charles this is so true man. I may not of won the...

Charles this is so true man. I may not of won the contest but the fact that every member of my family and my girlfriend have all decided to pursue a healthier lifestyle makes it all worth while. My...
Forum: Company Promotion 07-13-2009, 01:45 PM
Replies: 7,817
Views: 227,964
Posted By flynn23
I have heard a lot about DC training lately. What...

I have heard a lot about DC training lately. What exactly is it? Is it similar to drop sets?
Forum: Company Promotion 07-10-2009, 12:57 PM
Replies: 7,817
Views: 227,964
Posted By flynn23
haha i second that. that is the last thing you...

haha i second that. that is the last thing you wanna worry up while dieting
Forum: Company Promotion 07-10-2009, 11:29 AM
Replies: 7,817
Views: 227,964
Posted By flynn23
Thanks iz. Let me know if you find it. i would...

Thanks iz. Let me know if you find it. i would love to give it a read
Forum: Company Promotion 07-10-2009, 08:35 AM
Replies: 7,817
Views: 227,964
Posted By flynn23
Thanks Auman. The pain is on the inside of my...

Thanks Auman. The pain is on the inside of my elbow going into the back of my tricep. I figured it was going to be a matter of giving it time to rest, its just rest is the last thing I want to do...
Forum: Company Promotion 07-10-2009, 07:58 AM
Replies: 7,817
Views: 227,964
Posted By flynn23
Tendonitis

So guys the last few weeks my left elbow has really been bothering me. It hurts the worst when i do skull crushers but pretty much any triceps exercise hurts like crazy. I have been taking...
Forum: Company Promotion 07-10-2009, 07:31 AM
Replies: 7,817
Views: 227,964
Posted By flynn23
Iz i was under the same impression. Wouldn't you...

Iz i was under the same impression. Wouldn't you want to spare as much protein breakdown as possible? but i guess you just consume a much higher level of protein. I always hear such a mix approach...
Forum: Company Promotion 07-09-2009, 03:54 PM
Replies: 7,817
Views: 227,964
Posted By flynn23
WOW official word. We can literally start...

WOW official word. We can literally start counting down the days now. :)
Forum: Company Promotion 07-09-2009, 03:50 PM
Replies: 7,817
Views: 227,964
Posted By flynn23
LESNAR!!! He is freaking HUGE@!!!

LESNAR!!! He is freaking HUGE@!!!
Forum: Company Promotion 07-08-2009, 01:17 PM
Replies: 7,817
Views: 227,964
Posted By flynn23
Graff I have found blueberries and grapefruit are...

Graff I have found blueberries and grapefruit are great wile cutting. In fact they help. Grapefruit is loaded with naringin and blueberries are just magical :) If you eat them with healthy fats to...
Forum: Company Promotion 07-07-2009, 07:13 AM
Replies: 7,817
Views: 227,964
Posted By flynn23
charles that makes a whole lot of sense. when is...

charles that makes a whole lot of sense. when is the new version scheduled to come out?
Forum: Company Promotion 07-06-2009, 02:25 PM
Replies: 7,817
Views: 227,964
Posted By flynn23
I have put on about 7lbs of pretty lean mass. I...

I have put on about 7lbs of pretty lean mass. I am currently 178lb @ 8% bf. Gains have been pretty slow but I have been trying really hard to stay as lean as possible for the summer :)
Forum: Company Promotion 07-01-2009, 10:02 AM
Replies: 7,817
Views: 227,964
Posted By flynn23
jesus it looks like he pumped his chest up with...

jesus it looks like he pumped his chest up with an air pump
Forum: Company Promotion 06-30-2009, 10:33 AM
Replies: 7,817
Views: 227,964
Posted By flynn23
http://bodyspace.bodybuilding.com/jeromedinh/ ...

http://bodyspace.bodybuilding.com/jeromedinh/

he won second place last year in the transformation contest
Showing results 1 to 20 of 60
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