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Showing results 1 to 20 of 39
Search took 0.01 seconds. Search: Posts Made By: Mamas104
Forum: Keto 04-20-2009, 01:40 PM
Replies: 10
Views: 243
Posted By Mamas104
Thanks Eileen! No, not pregnant or...

Thanks Eileen! No, not pregnant or breastfeeding...just been stuffing my face with meat and fat since I can't eat carbs!
Forum: Keto 04-20-2009, 11:04 AM
Replies: 10
Views: 243
Posted By Mamas104
Honestly I didn't figure my macros...just trying...

Honestly I didn't figure my macros...just trying to wing it I guess. I did something simliar last year and it worked great. Plus I figured I would get into ketosis quickly the more fat and protein...
Forum: Post Your Pictures 04-20-2009, 09:09 AM
Replies: 43
Views: 2,316
Posted By Mamas104
Smile Damn, nice.

Damn, nice.
Forum: Keto 04-20-2009, 08:44 AM
Replies: 10
Views: 243
Posted By Mamas104
Too much fat?

This will be my 2nd time on keto, last year it worked wonders for me. I gained so much weight during the holidays and really want to lean out for summer. I want to lose about 15-20 lbs and shed...
Forum: Nutrition and Dieting 02-19-2009, 07:32 PM
Replies: 10
Views: 527
Posted By Mamas104
Thanks!

I think what I really need is support and motivation...and someone to give me that little push. I just get so frustrated because I get all psyched for about 3 days and eat well and workout...
Forum: Nutrition and Dieting 02-18-2009, 11:10 AM
Replies: 10
Views: 527
Posted By Mamas104
I need some help and motivation!!!

Okay here it goes....
Since November I have fallen off my strict eating and workout regimes and have ballooned up to 148lbs...ugh, just saying it makes me quiver. No, I'm not pregnant either...just...
Forum: Training 09-26-2008, 10:51 PM
Replies: 8
Views: 388
Posted By Mamas104
Cathe Friedrich

You cannot go wrong with her workouts. They are challenging and effective.
Forum: Training 09-26-2008, 10:48 PM
Replies: 9
Views: 432
Posted By Mamas104
Me Too!!!

You cannot and will not go wrong with Cathe. She has some very challenging and EFFECTIVE workouts. U can watch video clips on her website.
Forum: Training 09-26-2008, 10:46 PM
Replies: 4
Views: 188
Posted By Mamas104
I have ALWAYS worked out at home. When I...

I have ALWAYS worked out at home. When I discovered Cathe.com I became hooked because they are geared towards the advanced exerciser...very challenging and EFFECTIVE workouts! You will need some...
Forum: Nutrition 08-20-2008, 10:35 AM
Replies: 19
Views: 759
Posted By Mamas104
You hit the nail on the head! I guess all we can...

You hit the nail on the head! I guess all we can do is try and not stress so much...unless of course we decide to compete one day...that will be another story!
Forum: Supplements 08-18-2008, 06:04 PM
Replies: 70
Views: 1,239
Posted By Mamas104
NO bleach on the carpet...Blot it with club soda...

NO bleach on the carpet...Blot it with club soda or COLD water and get some GOO GONE--quickly. Then steam clean the carpet.
Forum: Supplements 08-18-2008, 06:02 PM
Replies: 70
Views: 1,239
Posted By Mamas104
GOO GONE will do the trick

GOO GONE will do the trick
Forum: General Chat 08-18-2008, 05:46 PM
Replies: 59
Views: 2,665
Posted By Mamas104
I agree! I want mine done too...(Im done having...

I agree! I want mine done too...(Im done having kids), and really just want some volume so my body looks more proportional. I'm tired of people saying I have a "boy body." I want to feel sexier! ...
Forum: Nutrition 08-18-2008, 05:25 PM
Replies: 19
Views: 759
Posted By Mamas104
Thanks again for everyone's feedback! I feel...

Thanks again for everyone's feedback! I feel pretty confident that I know how to transform my body, yet I have SUCH a hard time following it for an extended period of time....which basically ****s...
Forum: Nutrition 08-18-2008, 07:54 AM
Replies: 19
Views: 759
Posted By Mamas104
I will have to check this out...thanks!

I will have to check this out...thanks!
Forum: Nutrition and Dieting 08-17-2008, 12:46 PM
Replies: 37
Views: 1,153
Posted By Mamas104
Thank You!!!

I agree 100%. I have been told by so many fitness moms not to buy junk food so I won't eat it. How is that fair for my family who obviously does not share my same goals? I do buy snacks that I...
Forum: Nutrition and Dieting 08-17-2008, 12:36 PM
Replies: 37
Views: 1,153
Posted By Mamas104
Good post

As I mom, I know exactly how easily it is to take nibbles throughout the day...Try drinking 16oz or more of water every hour! I find this helps...on my good days of course...
Forum: Nutrition 08-17-2008, 12:26 PM
Replies: 19
Views: 759
Posted By Mamas104
Well you look lean and healthy yourself! Yeah, I...

Well you look lean and healthy yourself! Yeah, I don't think people realize how hard it is sometimes. Kids are always hungry--men too, so I find that half of my day is in the KITCHEN cooking or...
Forum: Nutrition 08-16-2008, 06:04 PM
Replies: 19
Views: 759
Posted By Mamas104
Angry BUSY MOMS and CLEAN EATING!

I am a student and busy mother of 3. I I have been trying for years to get that "perfect" physique...I am extremely consistant with my training, but keeping the diet clean is my biggest problem. ...
Forum: Keto Recipes 04-27-2008, 08:51 PM
Replies: 0
Views: 542
Posted By Mamas104
Dark Chocolate Ice Cream

This is a variation of Atkins Vanilla Ice Cream I made up this weekend. Yummy for all you chocolate lovers!

3 Tbsp Hersey's Special Dark Cocoa
5 Egg Yolks
1 Tsp vanilla extract
1 Tbsp splenda...
Showing results 1 to 20 of 39
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