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Search took 0.02 seconds. Search: Posts Made By: Myspacebarbroke
Forum: Exercises 12-01-2009, 01:02 PM
Replies: 45
Views: 1,471
Posted By Myspacebarbroke
No its not. Thats like saying an apple is red,...

No its not. Thats like saying an apple is red, sure some are green or yellow but the majority are red. Same with women, the majority are weak. My college resistance training coach (who is a woman)...
Forum: Teen Bodybuilding 08-21-2009, 04:05 PM
Replies: 8
Views: 194
Posted By Myspacebarbroke
+90lbx 3 but that was when I couldn't do 1 arm...

+90lbx 3 but that was when I couldn't do 1 arm chins. I haven't had the facilities to add that much weight for a while.
Forum: Teen Bodybuilding 08-21-2009, 04:02 PM
Replies: 30
Views: 370
Posted By Myspacebarbroke
165lbs +90 x 7

165lbs +90 x 7
Forum: For Personal Trainers 08-21-2009, 01:07 PM
Replies: 57
Views: 1,953
Posted By Myspacebarbroke
-When someone finishes a set of squats in the...

-When someone finishes a set of squats in the power rack and you use their weight for curls and nobody cares that your curling there.

-When you fart protein

-When you can no longer find gloves...
Forum: Workout Programs 08-21-2009, 12:52 PM
Replies: 8
Views: 212
Posted By Myspacebarbroke
See my sig

See my sig
Forum: Workout Programs 08-21-2009, 12:48 PM
Replies: 11
Views: 376
Posted By Myspacebarbroke
I use hiit You should try hill sprints. On...

I use hiit

You should try hill sprints. On top of being a great workout it'll make you faster. Its best to add some kind of upper body movement after the sprint, like clapping pushups or pullups,...
Forum: Sports Training 08-20-2009, 11:14 PM
Replies: 76
Views: 2,073
Posted By Myspacebarbroke
Thats what I figure too How do you subscribe...

Thats what I figure too

How do you subscribe to a thread?
Forum: Exercises 08-20-2009, 11:03 PM
Replies: 9
Views: 283
Posted By Myspacebarbroke
You can do them everyday but it'd be smart to...

You can do them everyday but it'd be smart to undulate the volume or intensity. What helped me get to 100 burpees in 5:35 (Im currently 6:35...I slacked off for a few months) is doing 2 sets of 50 as...
Forum: Workout Programs 08-20-2009, 04:51 PM
Replies: 2
Views: 208
Posted By Myspacebarbroke
If you keep doing that you'll have a beach body...

If you keep doing that you'll have a beach body in time. When you get the bf down and can see your real shape then you can tweak it a bit for looks, like adding lateral raises for example.
Forum: Teen Bodybuilding 08-18-2009, 11:48 PM
Replies: 157
Views: 6,511
Posted By Myspacebarbroke
Id say 3 this year because of my body but 2...

Id say 3 this year because of my body but 2 because Im ****ing awesome :P. I could be tapping more but I'm low on funds and I don't like being a mooch but a few said they'd buy me beers if I came...
Forum: Sports Training 08-18-2009, 11:28 PM
Replies: 76
Views: 2,073
Posted By Myspacebarbroke
Ok, do you think it was a sexist thing or could...

Ok, do you think it was a sexist thing or could it be that theres not alot of female boxers (smaller talent pool, less that take it seriously, etc)?
Forum: Sports Training 08-18-2009, 08:27 PM
Replies: 76
Views: 2,073
Posted By Myspacebarbroke
pffft, women cant box and should never be allowed...

pffft, women cant box and should never be allowed near a ring! except maybe to clean it.
Forum: Exercises 08-18-2009, 03:36 PM
Replies: 29
Views: 632
Posted By Myspacebarbroke
Till my chins about 3" over the bar at least

Till my chins about 3" over the bar at least
Forum: Losing Fat 08-17-2009, 11:07 PM
Replies: 7
Views: 203
Posted By Myspacebarbroke
Do high intensity circuits with full body...

Do high intensity circuits with full body movements and sprints. They'll get you cut (provided your diet doesn't blow) and will develop stamina, endurance and power which are things you'll need in...
Forum: Workout Programs 08-17-2009, 10:35 PM
Replies: 12
Views: 313
Posted By Myspacebarbroke
375 over-under grip 353 x 5 double over hand...

375 over-under grip

353 x 5 double over hand

I've never tried straps so I don't know what I can do with them. My grip is almost giving in @375, its damn hard to hold onto even with staggered...
Forum: Sports Training 08-17-2009, 01:28 PM
Replies: 76
Views: 2,073
Posted By Myspacebarbroke
Yeah, Im thinking it'd be hard to fall asleep...

Yeah, Im thinking it'd be hard to fall asleep after too.
Forum: Sports Training 08-15-2009, 08:09 PM
Replies: 76
Views: 2,073
Posted By Myspacebarbroke
Tch, gone camping for 2 weeks and the thread...

Tch, gone camping for 2 weeks and the thread dies....2 more weeks until I live in town and I can start hitting the gym again...and some noses, ha ha.

Has anyone ever tried splitting up your sleep...
Forum: MMA Training Logs 08-13-2009, 04:05 PM
Replies: 9
Views: 331
Posted By Myspacebarbroke
August 7th, 2009 DAY 5 I didn't run but......

August 7th, 2009
DAY 5

I didn't run but...

4 miles rowing in a rowboat
Some swiming (I'm guessing about 200mx6)

August 11th, 2009
DAY 2
Forum: MMA Training Logs 08-06-2009, 12:08 PM
Replies: 9
Views: 331
Posted By Myspacebarbroke
August 6, 2009 DAY 4 A1: 4 Muscle-ups ...

August 6, 2009
DAY 4

A1: 4 Muscle-ups
A2: 20 Ankle Hops
x 4
B1: 8 Deplth Plyometric Pushups
B2: 12 Lunge Jumps
x 4
C1: 10 Tuck Jumps
Forum: Exercises 08-05-2009, 02:47 PM
Replies: 63
Views: 881
Posted By Myspacebarbroke
Ditto, MMA for the win. I think bodybuilding...

Ditto, MMA for the win.

I think bodybuilding is a shallow sport.
Showing results 1 to 20 of 288
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