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Showing results 1 to 8 of 8
Search took 0.01 seconds. Search: Posts Made By: MALECIA
Forum: Keto 05-30-2007, 08:55 AM
Replies: 19
Views: 733
Posted By MALECIA
Talking Boy you're just full of good stuff, you have to...

Boy you're just full of good stuff, you have to keep posting more, and I think I might become addicted to these flaxmeal muffins, plus I haven't even added the sweetner to it yet(cause I didn't have...
Forum: Keto 05-28-2007, 07:35 PM
Replies: 19
Views: 733
Posted By MALECIA
Smile I make the flaxmeal muffin today and you know it...

I make the flaxmeal muffin today and you know it does the trick, put some peanut butter on it and was good, thanks for the tip
Forum: Keto 05-26-2007, 08:21 AM
Replies: 11
Views: 352
Posted By MALECIA
I started my first carb up yesterday, I had a...

I started my first carb up yesterday, I had a subway chicken teryaki footlong(omg), 2 slices of whole grain bread, popcorn (a bag i think), and a slice of pizza. Then I promptly fell asleep, woke up...
Forum: Keto 05-14-2007, 07:33 AM
Replies: 12
Views: 485
Posted By MALECIA
Talking I read the thread on starting keto and calculated...

I read the thread on starting keto and calculated it using their method. I kinda found it hard to do and wasn't sure if I had the numbers right, didn't seem right that it came out to that low of a...
Forum: Keto 05-13-2007, 09:15 PM
Replies: 12
Views: 485
Posted By MALECIA
Thanks that is really a compliment as I feel I...

Thanks that is really a compliment as I feel I have so much more to accomplish before the show, quick question, how many calories should I be aiming for a day? When I did all my calculations I came...
Forum: Keto 05-12-2007, 07:38 PM
Replies: 12
Views: 485
Posted By MALECIA
Thumbs up Oh, Fitday is the bomb, wish I had found out...

Oh, Fitday is the bomb, wish I had found out about it a long time ago :-)
Forum: Keto 05-12-2007, 07:36 PM
Replies: 12
Views: 485
Posted By MALECIA
Smile I will be doing the IDFA in Toronto on June 30. I...

I will be doing the IDFA in Toronto on June 30. I was practically on this forum all day looking at everyones input so it was really easy to understand what to do, I am right now planning my meals for...
Forum: Keto 05-12-2007, 12:39 PM
Replies: 12
Views: 485
Posted By MALECIA
Question Ckd-day 1

Hi I have been reading alot about CKD on this forum and have decided to try it out. I am exactley 7 weeks from my first Figure competition and have so far went from 142.5 with 23% BF to now weighing...
Showing results 1 to 8 of 8

 
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