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Showing results 1 to 20 of 74
Search took 0.02 seconds. Search: Posts Made By: LifeLesOrdinary
Forum: Female Bodybuilding 07-28-2009, 10:46 AM
Replies: 4
Views: 218
Posted By LifeLesOrdinary
While breast feeding its going to be difficult....

While breast feeding its going to be difficult. There is a thin line to balance if you go too extream you will stop producing milk. It sounds like you are already very active and depending on you...
Forum: Training 07-08-2009, 02:52 PM
Replies: 5
Views: 178
Posted By LifeLesOrdinary
Pain is the bodies warning system we all know...

Pain is the bodies warning system we all know that DOMS is going to happen and we get used to a certain amount of pain. If pain is going on for more than a week you should not work on that muscle...
Forum: Female Bodybuilding 07-08-2009, 09:04 AM
Replies: 11
Views: 662
Posted By LifeLesOrdinary
I agree with everything the previous two posters...

I agree with everything the previous two posters said. One thing that might help and I say might is point her to this website. Specificaly the transformation pages, there are some amazing examples...
Forum: Training 07-02-2009, 01:23 PM
Replies: 2
Views: 217
Posted By LifeLesOrdinary
I think you should consult your doctor on this...

I think you should consult your doctor on this one. There could be several issues some of which are scary. http://www.mayoclinic.com/health/exercise-headaches/DS00641

Of course it might be no big...
Forum: General Chat 04-16-2009, 06:06 PM
Replies: 10
Views: 666
Posted By LifeLesOrdinary
My plastic surgeon said that bio oil does work...

My plastic surgeon said that bio oil does work she went on to say that the action that causes it to work has nothing to do with the bio oil. She said that scar tissue responds to the massaging and...
Forum: Female Bodybuilding 01-29-2009, 10:15 AM
Replies: 11
Views: 487
Posted By LifeLesOrdinary
Jeesh, it sounds to me like you?ve got everything...

Jeesh, it sounds to me like you?ve got everything in line and are doing what you should be. How long have you been using the same training program? Perhaps you should change it up if it?s been a...
Forum: Female Bodybuilding 01-28-2009, 05:22 PM
Replies: 11
Views: 487
Posted By LifeLesOrdinary
It seems to me that we have a few too many...

It seems to me that we have a few too many unknowns to give a whole lot of helpful advice. Such as where are you now in your progress? What is your current height weight, bf% ect. How long have you...
Forum: Female Bodybuilding 09-30-2008, 02:05 PM
Replies: 23
Views: 1,215
Posted By LifeLesOrdinary
I saw that episode of Oprah... I couldn't stop...

I saw that episode of Oprah... I couldn't stop laughing at how ridiculous her trainer’s advice was. She also mentioned how much better working out in heat is for you. Now last I checked a large...
Forum: Female Bodybuilding 07-28-2008, 09:24 AM
Replies: 2
Views: 293
Posted By LifeLesOrdinary
Whew, that is a lot of info to deal with in one...

Whew, that is a lot of info to deal with in one post. I'm sure you'll get lots of replies. For my part one of the things that jumped out was at the very end. You said you're having difficulties...
Forum: Female Bodybuilding 07-22-2008, 12:57 PM
Replies: 9
Views: 264
Posted By LifeLesOrdinary
Let’s be serious, sexual orientation and...

Let’s be serious, sexual orientation and aggressive attitudes can not be linked to something like digit ratio. This is pseudo science nonsense. Might as well say that left handed people are less...
Forum: Female Bodybuilding 07-01-2008, 05:55 PM
Replies: 7
Views: 228
Posted By LifeLesOrdinary
If she is looking to "firm up", "tone" ect....

If she is looking to "firm up", "tone" ect. She'll need to focus more on eating clean and lift heavy (for her) weights. You should have her set up an account here and encourage her to spend some time...
Forum: Female Bodybuilding 06-18-2008, 03:37 PM
Replies: 3
Views: 180
Posted By LifeLesOrdinary
Ok so the both of you think that additional...

Ok so the both of you think that additional stimulation to my weak areas is the best way to go. I'll incorporate that strategy into my next cycle and see how that goes.

Thanks for the quick...
Forum: Female Bodybuilding 06-18-2008, 01:04 PM
Replies: 3
Views: 180
Posted By LifeLesOrdinary
Symmetry?

I was wondering if anyone had any good ways to bring a lagging body part up to speed. Is it a matter of slowing down the muscles that are increasing until the lagging muscle catches up, or do I...
Forum: Female Bodybuilding 05-30-2008, 10:53 AM
Replies: 9
Views: 273
Posted By LifeLesOrdinary
1. That explains the curls on leg day then,...

1. That explains the curls on leg day then, whatever can keeps you/them motivated is good. Just seems wierd to me. I hope you didn't take any offense to my asking questions about your workout. Mostly...
Forum: Female Bodybuilding 05-30-2008, 09:28 AM
Replies: 9
Views: 273
Posted By LifeLesOrdinary
Opinions will very obviously. My opinion would be...

Opinions will very obviously. My opinion would be to suggest they stay at maintenance atleast for the first month or two. The reason I say that is two fold, first starting out they are going to...
Forum: Female Bodybuilding 05-30-2008, 08:42 AM
Replies: 9
Views: 273
Posted By LifeLesOrdinary
IMHO: Following your workout would be fine though...

IMHO: Following your workout would be fine though they won't be able to life the same amount of weight. Bulking versus cutting is mostly in the kitchen not in the gym, though rep range does have some...
Forum: Female Bodybuilding 05-30-2008, 08:25 AM
Replies: 4
Views: 218
Posted By LifeLesOrdinary
You should be aware that pinch tests can be off...

You should be aware that pinch tests can be off by as much as 6% either way. That said it if you have the same person measure you each time and they do things the same way each time you can get...
Forum: Female Bodybuilding 05-29-2008, 09:20 PM
Replies: 4
Views: 218
Posted By LifeLesOrdinary
I don't think I know how to advise you. Perhaps...

I don't think I know how to advise you. Perhaps you should set you goal in terms of bf% instead of inches. Inches can be nearly as misleading as the scale and for the same reason. Say for instance...
Forum: Supplements For Women 05-22-2008, 01:08 PM
Replies: 18
Views: 870
Posted By LifeLesOrdinary
Um... I'm not sure what time of day you're...

Um... I'm not sure what time of day you're working out, but if its quite a while after morning I would take the casein (or a casein/whey mix) in the morning as the protien would stay with you a while...
Forum: Supplements For Women 05-20-2008, 05:37 PM
Replies: 18
Views: 870
Posted By LifeLesOrdinary
Casein is just protein albeit a longer acting...

Casein is just protein albeit a longer acting one. Casein takes longer to break down then whey and so it is a better choice if you are supplementing close to the time you go to bed. While whey is...
Showing results 1 to 20 of 74
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