Forum: Training
04-21-2008, 01:38 AM
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Replies: 3
Views: 383
Abs
I have an old injury on my abdomen. Means I can't do crunches without blacking out a day or two later. What can I do to "rectify" this? Does it mean no 6-pack for me?
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Forum: Misc.
04-20-2008, 12:56 AM
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Replies: 21
Views: 375
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Forum: Nutrition
04-20-2008, 12:53 AM
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Replies: 9
Views: 244
I'm on Herbalife but I only take it once a...
I'm on Herbalife but I only take it once a day-lunch. Full breakfast. Dinner mostly fibre & protein. Cut down a lot on carbs. At one time I was doing this without exercise and I lost inches. Now...
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