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Search: Posts Made By: Grizzly1982
Forum: Exercises 12-05-2008, 03:15 PM
Replies: 13
Views: 227
Posted By Grizzly1982
i would start of with squats, reverse leg curls...

i would start of with squats, reverse leg curls than finish up with walking lunges with about 30lbs in each hand. Youll feel it.
Forum: Exercises 12-05-2008, 03:12 PM
Replies: 219
Views: 43,176
Posted By Grizzly1982
And here is Mark Rippetoe's "Lengthy Analysis of...

And here is Mark Rippetoe's "Lengthy Analysis of the Deadlift". It is a must read and covers all the fundamentals necessary to truly understand the lift.
...
Forum: Product Reviews - Help Out! 12-05-2008, 03:11 PM
Replies: 2
Views: 120
Posted By Grizzly1982
scam

Looks like a scam to me.
Forum: Product Reviews - Help Out! 12-05-2008, 03:09 PM
Replies: 6
Views: 304
Posted By Grizzly1982
Thumbs up NO Xplode

NO Xplode has got to be one of the best creatine products on the market, for better the Cell-Tech. The BSN product line is alot more Carb Conscious as well. Syntha 6 is a great tasting low carb...
Showing results 1 to 4 of 4

 
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