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Search took 0.00 seconds. Search: Posts Made By: Grizzly1982

Forum: Exercises

12-05-2008, 03:15 PM

Replies: 13

need help with glutes...

Views: 227

Posted By Grizzly1982

i would start of with squats, reverse leg curls...

i would start of with squats, reverse leg curls than finish up with walking lunges with about 30lbs in each hand. Youll feel it.

Forum: Exercises

12-05-2008, 03:12 PM

Replies: 219

Sticky: *** Deadlifting 101: Instructional videos ***

Views: 43,176

Posted By Grizzly1982

And here is Mark Rippetoe's "Lengthy Analysis of...

And here is Mark Rippetoe's "Lengthy Analysis of the Deadlift". It is a must read and covers all the fundamentals necessary to truly understand the lift.
...

Forum: Product Reviews - Help Out!

12-05-2008, 03:11 PM

Replies: 2

Ab Workout

Views: 120

Posted By Grizzly1982

scam

Looks like a scam to me.

Forum: Product Reviews - Help Out!

12-05-2008, 03:09 PM

Replies: 6

NO Xplode

Views: 304

Posted By Grizzly1982

NO Xplode

NO Xplode has got to be one of the best creatine products on the market, for better the Cell-Tech. The BSN product line is alot more Carb Conscious as well. Syntha 6 is a great tasting low carb...

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