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Showing results 1 to 13 of 13
Search took 0.01 seconds. Search: Posts Made By: FaithfulSage
Forum: Personals - Meet Other Bodybuilders 05-19-2008, 04:01 PM
Replies: 196
Views: 6,467
Posted By FaithfulSage
Just a gamer nerd here hack psp, hack ps2, hack...

Just a gamer nerd here hack psp, hack ps2, hack DC, wanted to program but
i enjoy homebrew hacks getting the ps3 soon. On the pc side nothing really. and for working out inspiration bit me and i was...
Forum: Exercises 05-01-2008, 03:01 PM
Replies: 28
Views: 514
Posted By FaithfulSage
I think its called a "clean jerk"

I think its called a "clean jerk"
Forum: Exercises 05-01-2008, 02:59 PM
Replies: 7
Views: 221
Posted By FaithfulSage
I hope you're mixing it up i also workout at home...

I hope you're mixing it up i also workout at home do hammer curls, bent over con curl "arnold" style, and strecth your biceps between sets. another is to mimic cable curls with the dumbbells; stand...
Forum: Exercises 04-26-2008, 02:09 PM
Replies: 27
Views: 445
Posted By FaithfulSage
I always say its one of the best pain to feel....

I always say its one of the best pain to feel. For me i usually get sore 2days later and it feels good to know i hit all the right muscles. And to ease the sore in a good way BCAA and Glutamine works...
Forum: Injury Recovery And Prevention 04-23-2008, 03:43 PM
Replies: 2
Views: 168
Posted By FaithfulSage
to much fat lose?

Hey all.

has anyone lost a lot of body fat and when a wind chill its there body cant handle it? I mean it seems to me if i go down to a low level of weight or body fat the cold affects me. I...
Forum: Exercises 04-17-2008, 03:50 PM
Replies: 10
Views: 191
Posted By FaithfulSage
no arch

no arch
Forum: Workout Programs 04-17-2008, 03:48 PM
Replies: 10
Views: 255
Posted By FaithfulSage
Id say jogging. But in my case i find riding a...

Id say jogging. But in my case i find riding a bike works wonders.
Forum: Workout Programs 04-17-2008, 03:43 PM
Replies: 9
Views: 265
Posted By FaithfulSage
4 sets of 4-6 reps for chest. I do incline db...

4 sets of 4-6 reps for chest. I do incline db press, flat bench fly and decline db press. I found that less is more. choose between 3-4 excersices per large muscle groups. and maybe 2-3 for smaller...
Forum: Workout Programs 04-17-2008, 03:35 PM
Replies: 10
Views: 389
Posted By FaithfulSage
I think its because they get it out the way early...

I think its because they get it out the way early and function better later on plus its a garanteed work out. Cause we all know that life often diter us some how with other responsibilities.
Forum: Nutrition 04-05-2008, 02:57 PM
Replies: 34
Views: 797
Posted By FaithfulSage
peanut butter and honey straight out the

peanut butter and honey straight out the
Forum: Post Your Pictures 04-04-2008, 03:48 PM
Replies: 8
Views: 953
Posted By FaithfulSage
nice def on the back

nice def on the back
Forum: Exercises 04-04-2008, 03:40 PM
Replies: 8
Views: 123
Posted By FaithfulSage
yes. If you space the muscle group out right you...

yes. If you space the muscle group out right you wont overtrain. for example
a while back i did chest on mondays and on fridays. But it was only a 8week work out plan. Cycling a workout like that...
Forum: Exercises 04-04-2008, 03:32 PM
Replies: 15
Views: 325
Posted By FaithfulSage
Yeh dips work and for me i find that when i lean...

Yeh dips work and for me i find that when i lean in it hits the lower pecs. also
you can stick a plate under a bench and use a barbell, and have it come down under the nipple area.
Showing results 1 to 13 of 13

 
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