Forum: Injury Recovery And Prevention
04-17-2008, 09:48 PM
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Replies: 1
Views: 201
Elbow Pain
Lately I have been experiencing a pain on the inner side of my left elbow. When I perform dips, tricep press, or skull crushers but not when performing bench press.. It feels almost as if its a nerve...
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Forum: Exercises
02-23-2008, 10:10 PM
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Replies: 6
Views: 206
Numb Feet
I love using the elliptical post workout... although after about 10-12 minutes my feet go numb. Any suggestions?
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Forum: Workout Programs
12-23-2007, 12:07 AM
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Replies: 4
Views: 314
Boosting Mass Of Un'Flexed' Muscle
I'm 23 been working out for about 2 years. I have seen huge gains but I can only notice these when I flex. I find especially my arms and chest. When I flex they pop out and feel great but when they...
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Forum: Exercises
08-06-2007, 01:09 PM
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Replies: 45
Views: 5,576
Adding Size To Upper Middle Chest
I am 22 years old, I have a very nice sized chest but I feel it isn't fully developed. The upper middle portion is very undeveloped (to the point that irtfeels indented). I feel that when perfoming...
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