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Showing results 1 to 20 of 21
Search took 0.01 seconds. Search: Posts Made By: amd1976
Forum: Nutrition and Dieting 08-26-2009, 01:23 PM
Replies: 55
Views: 1,601
Posted By amd1976
Eh, I know her situation all too well. Combine a...

Eh, I know her situation all too well. Combine a baby, PPD, new marriage, money problems, difficulties nursing and staying at home and you got me - a depressed mom. It took almost 4 years for me to...
Forum: Losing Fat 02-03-2009, 01:12 PM
Replies: 27
Views: 852
Posted By amd1976
I'm a girl, if that makes a difference and lost a...

I'm a girl, if that makes a difference and lost a significant amount of weight quickly. My waist was an appalling 56 inches and is now 28 inches. The verdict on the skin? It's really not awful. I'm...
Forum: Losing Fat 01-30-2009, 09:43 AM
Replies: 31
Views: 736
Posted By amd1976
LOL! My son watches it every year.

LOL! My son watches it every year.
Forum: Losing Fat 01-21-2009, 10:33 PM
Replies: 24
Views: 629
Posted By amd1976
It's different for everyone. I never did have...

It's different for everyone. I never did have one, not one cheat last year. I figured it was just another meal/another day I'd spend obese. Also, I'm trying to redefine normal - this is a lifestyle....
Forum: Losing Fat 01-08-2009, 03:06 PM
Replies: 19
Views: 441
Posted By amd1976
Great job!

Great job!
Forum: Losing Fat 01-08-2009, 03:04 PM
Replies: 10
Views: 194
Posted By amd1976
I started out as a fat girl. REALLY fat. It...

I started out as a fat girl. REALLY fat. It wasn't until I started weightlifting that I really began losing weight quickly.

So many benefits to it - a revved metabolism, a sleek body, weight loss...
Forum: Losing Fat 12-22-2008, 02:18 PM
Replies: 3
Views: 171
Posted By amd1976
I agree - it is a great tool! I've used it...

I agree - it is a great tool! I've used it throughout my 142 pound weight loss and it helps me to keep a good perspective on things when I think I'm not losing. I'll continue using it once I'm done...
Forum: Losing Fat 11-19-2008, 01:06 PM
Replies: 8
Views: 365
Posted By amd1976
I was a bit overzealous a few months ago and had...

I was a bit overzealous a few months ago and had ramped my cycling up a bit too much when I began to improve my endurance. Serious cycling miles in addition to lifting and gym cardio. Bad idea.

I...
Forum: Losing Fat 11-17-2008, 08:53 AM
Replies: 5
Views: 141
Posted By amd1976
Righto. I use my stationary bike whenever I'm...

Righto. I use my stationary bike whenever I'm inclined to watch television (not often). Last night I compared my heart rate monitor to the bike - bike said I burned 648 calories, heart rate monitor...
Forum: Losing Fat 11-16-2008, 10:49 PM
Replies: 5
Views: 120
Posted By amd1976
I love to eat as well. There's nothing wrong with...

I love to eat as well. There's nothing wrong with a big appetite, I've lost a ton of weight this year eating as much as I want while counting calories.

I learned to work with calories by...
Forum: Losing Fat 11-16-2008, 09:48 PM
Replies: 34
Views: 1,487
Posted By amd1976
Yes, totally agree!

Yes, totally agree!
Forum: Losing Fat 11-04-2008, 11:06 PM
Replies: 2
Views: 100
Posted By amd1976
Your calories are quite low looking for anyone,...

Your calories are quite low looking for anyone, but especially considering your size, age, gender and activity levels. I can't imagine that's anywhere near what you need, your diet is likely starving...
Forum: Losing Fat 10-23-2008, 10:53 PM
Replies: 35
Views: 1,503
Posted By amd1976
I'm skeeved by the fact that their chicken has so...

I'm skeeved by the fact that their chicken has so many ingredients. I prefer to eat chicken without all of the additives.


McChicken Patty
Chicken, water, salt, sodium phosphates. Battered and...
Forum: Losing Fat 10-23-2008, 03:24 PM
Replies: 33
Views: 1,288
Posted By amd1976
I've read that the television weeks aren't true...

I've read that the television weeks aren't true weeks, that more time elapses. Since the show would obviously be concerned with ratings, allowing more time to pass allows crazier results.
Forum: Losing Fat 10-23-2008, 02:53 PM
Replies: 73
Views: 2,222
Posted By amd1976
Realizing my weight qualified me for a gastric...

Realizing my weight qualified me for a gastric bypass was my wake up call, as that was not an option I wanted to pursue.

In my experience, this weight loss has been enjoyable. I'm down 120+ pounds...
Forum: Losing Fat 09-21-2008, 01:14 AM
Replies: 9
Views: 419
Posted By amd1976
I don't know if you're a guy or girl or how much...

I don't know if you're a guy or girl or how much you have to lose - but either way I'll second the opinion that that doesn't look like near enough calories.

I've trained throughout my 110 pound...
Forum: Losing Fat 09-21-2008, 01:07 AM
Replies: 4
Views: 144
Posted By amd1976
I've lost 110 pounds through calorie counting,...

I've lost 110 pounds through calorie counting, cardio and weights. The calorie counting part is the easiest, I use thedailyplate.com - it's totally no-brainer.
Forum: General Chat 09-21-2008, 01:01 AM
Replies: 100
Views: 2,542
Posted By amd1976
Yes! I agree, that's really my only pet peeve -...

Yes! I agree, that's really my only pet peeve - invading my space.
Forum: Losing Fat 08-28-2008, 10:34 PM
Replies: 8
Views: 382
Posted By amd1976
Great on your loss! I've lost 100 this year...

Great on your loss!

I've lost 100 this year (yeah, know I'm a fatty girl - but I'm working on it) through calorie and macro counting (exercise too - but that goes without saying).

I track...
Forum: Losing Fat 07-22-2008, 08:18 AM
Replies: 60
Views: 1,929
Posted By amd1976
It's totally true that it does become easier....

It's totally true that it does become easier. Each day is easier than the day before.

I don't think it's that you 'don't want it badly enough', as you mentioned in the original post. Not at all....
Showing results 1 to 20 of 21
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