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Search took 0.02 seconds. Search: Posts Made By: rdf803
Forum: Losing Fat 10-27-2009, 07:45 PM
Replies: 180
Views: 4,343
Posted By rdf803
I had low supply for a while, but found an herb...

I had low supply for a while, but found an herb to take that helped a LOT. My doctor did say to go ahead and wean her when/if I do get pregnant again. Hopefully she will be close to a year old by...
Forum: Losing Fat 10-27-2009, 01:47 PM
Replies: 180
Views: 4,343
Posted By rdf803
I started back on P90x this morning, too...just...

I started back on P90x this morning, too...just the cardio part for now; will add weights back in once I hit my goal weight; that works best for me.
Forum: Losing Fat 10-27-2009, 09:37 AM
Replies: 180
Views: 4,343
Posted By rdf803
It's true, and hopefully we'll have another one...

It's true, and hopefully we'll have another one on the way before too long! I'm still breastfeeding, though, so I haven't been able to get pregnant again just yet, but we're still trying, anyway!...
Forum: Losing Fat 10-27-2009, 09:35 AM
Replies: 180
Views: 4,343
Posted By rdf803
See if you can find a low-carb protein powder. ...

See if you can find a low-carb protein powder. There is one at Wal-Mart that is really cheap (and not marked as low-carb, but it's only 6g per serving if you just mix it with water). The no-carb...
Forum: Losing Fat 10-26-2009, 09:49 AM
Replies: 287
Views: 5,482
Posted By rdf803
Yep, I'm in, too! Gotta hit 120 at some point! ...

Yep, I'm in, too! Gotta hit 120 at some point! I figure even if I'm only losing 2-4 pounds a month, I gotta get there eventually! I'm making 125 my goal for November, though, and I'll shoot for...
Forum: Losing Fat 10-26-2009, 09:45 AM
Replies: 180
Views: 4,343
Posted By rdf803
Marvel and Keto--There is an awesome article...

Marvel and Keto--There is an awesome article about carb cycling that I used to get started.

http://www.bodybuilding.com/fun/par30.htm

It will tell you just about everything you need to know,...
Forum: Losing Fat 10-23-2009, 09:44 AM
Replies: 180
Views: 4,343
Posted By rdf803
You can always try the carb cycling, too, Keto! ...

You can always try the carb cycling, too, Keto! It is REALLY easy to stick to, and really flexible also.
Forum: Losing Fat 10-23-2009, 09:42 AM
Replies: 180
Views: 4,343
Posted By rdf803
Okay, here I am! I wasn't making any progress...

Okay, here I am! I wasn't making any progress 'til this week, but I've finally started losing again. Now that I'm so close to my goal weight, each pound is a STRUGGLE! But I am down two pounds,...
Forum: Losing Fat 09-28-2009, 04:22 PM
Replies: 180
Views: 4,343
Posted By rdf803
I changed the format of mine...wanted to show...

I changed the format of mine...wanted to show actual weight rather than the pounds I want to lose. Helps me feel more accountable.


http://tickers.TickerFactory.com/ezt/t/w9lGBpo/weight.png
...
Forum: Losing Fat 09-28-2009, 10:03 AM
Replies: 180
Views: 4,343
Posted By rdf803
Okay, I'm in! Still need to lose about thirteen...

Okay, I'm in! Still need to lose about thirteen pounds, so I'll do this one and if you have a Thanksgiving one, I'll do that one, too! My ticker isn't very spooky, but I like it!

...
Forum: General Chat 06-09-2008, 07:30 PM
Replies: 147
Views: 6,857
Posted By rdf803
yep, with cell phones...but it made the same...

yep, with cell phones...but it made the same sound as a camera, so it was pretty obvious what they'd done. Idiots. I made a BIG deal out of it, though, and it hasn't happened since. Haven't even...
Forum: Losing Fat Logs 05-29-2008, 09:16 PM
Replies: 2,171
Views: 30,292
Posted By rdf803
i am still here!!! i only have internet on my...

i am still here!!! i only have internet on my phone right now so i haven't been writing much but i just wanted to let you know that i am still here! who all is left? i really thought more people...
Forum: Workout Journals 05-16-2008, 08:23 AM
Replies: 8
Views: 163
Posted By rdf803
64 days out

Today is Friday. I work today, then spend the rest of the day getting ready to leave tomorrow. Tomorrow I will be driving all day. So I guess I am suspending workouts until Monday. However, I...
Forum: Losing Fat Logs 05-15-2008, 09:30 AM
Replies: 11
Views: 567
Posted By rdf803
I suggest no break...if you take a break, people...

I suggest no break...if you take a break, people may lose momentum and/or forget to come back! So let's keep the thread going (and the 'contest', even though I think most of us gals are competing...
Forum: Losing Fat Logs 05-15-2008, 09:28 AM
Replies: 2,171
Views: 30,292
Posted By rdf803
You go, girl! I know that's cliche to say, but...

You go, girl! I know that's cliche to say, but that sounds like an AWESOME workout!
Forum: Workout Journals 05-15-2008, 09:22 AM
Replies: 8
Views: 163
Posted By rdf803
65 days out

I'm avoiding junk today! I've done great so far today. Starting to feel like I'm back on track. Next week I'm going to have to omit all starchy carbs except for one meal (or two, if necessary) per...
Forum: Losing Fat Logs 05-14-2008, 11:16 AM
Replies: 2,171
Views: 30,292
Posted By rdf803
I visited and put in my two cent's!

I visited and put in my two cent's!
Forum: Losing Fat Logs 05-14-2008, 02:59 AM
Replies: 11
Views: 567
Posted By rdf803
Talking i'm in!

well i for one will definitely stick around. this group has been so wonderful and so supportive over the past four months that i cannot imagine doing all this without you! even if i do get pregnant i...
Forum: Losing Fat Logs 05-13-2008, 02:10 PM
Replies: 2,171
Views: 30,292
Posted By rdf803
Hope everything is okay! Drama at home is not...

Hope everything is okay! Drama at home is not good... :-(
Forum: Losing Fat Logs 05-13-2008, 01:51 PM
Replies: 2,171
Views: 30,292
Posted By rdf803
I hope that's the ONLY thing that's in the water!...

I hope that's the ONLY thing that's in the water! I missed my last period, hopefully because of the crazy dieting before the figure comp, but now that I've decided to do another one in July, I don't...
Showing results 1 to 20 of 221
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