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Showing results 1 to 12 of 12
Search took 0.01 seconds. Search: Posts Made By: v1rux
Forum: Teen Bodybuilding 10-17-2008, 05:09 PM
Replies: 6
Views: 70
Posted By v1rux
Looking for a new Workout Routine..

i workout 5 days a week.

does anyone know a good schedule for those 5 days?
Forum: Teen Bodybuilding 10-17-2008, 02:49 PM
Replies: 7
Views: 131
Posted By v1rux
well, conditioning starts either October 27th, or...

well, conditioning starts either October 27th, or november 3rd, but i just want to start dropping now and stuff so i wont have to kill myself with a shorter amout of time rather to getting 2 weeks in...
Forum: Teen Bodybuilding 10-17-2008, 02:08 PM
Replies: 7
Views: 131
Posted By v1rux
ohh, so basically i can work out hard..run more,...

ohh, so basically i can work out hard..run more, and have a low healthy calorie intake and be good for dropping weight?
Forum: Teen Bodybuilding 10-17-2008, 01:56 PM
Replies: 7
Views: 131
Posted By v1rux
Need some help for weight cutting + muscle

Hello, today i was wondering about how i am going to cut weight.. right now i weigh approx. 174ish?.. i need to get to 160 for wrestling.

So, i am running about half hour everyday after i...
Forum: Exercises 06-19-2007, 08:13 PM
Replies: 2
Views: 102
Posted By v1rux
defined?

hey, to get a defined body, when you lift, is it better to do little weight with high reps or alot of weight with low reps?
Forum: Teen Misc. 06-19-2007, 07:47 PM
Replies: 7
Views: 214
Posted By v1rux
ahahah!!!! 15 slices of bread wtf?

ahahah!!!!
15 slices of bread wtf?
Forum: Supplements 06-18-2007, 01:24 PM
Replies: 9
Views: 187
Posted By v1rux
=/

=/
Forum: Supplements 06-18-2007, 12:38 PM
Replies: 9
Views: 187
Posted By v1rux
lmao to tell you the truth, my cuzin brought...

lmao to tell you the truth,

my cuzin brought over whey peotein and muscle milk, those r the only supplements i have used in the past =X

i want to try out creatine and whey for the gym lol
Forum: Supplements 06-18-2007, 11:40 AM
Replies: 9
Views: 187
Posted By v1rux
kk sounds good

kk sounds good
Forum: Supplements 06-18-2007, 11:34 AM
Replies: 9
Views: 187
Posted By v1rux
what you you guys recommend as a better creatine

Im either thinking about getting with my whey, SizeOn or universal storm creatine

anyone know what one works better?
Forum: Supplements 06-16-2007, 12:34 PM
Replies: 6
Views: 77
Posted By v1rux
i was thinking about getting 2 products, i just...

i was thinking about getting 2 products, i just dont know what one would work do the best for me and work the best,
Forum: Supplements 06-16-2007, 12:14 PM
Replies: 6
Views: 77
Posted By v1rux
hey need some help,

im going to be going to powerhouse gym over the summer, and im going to order some supplements to gain muscle and get bigger, would you guys go with 100% whey and n0-explode?

or is there anything...
Showing results 1 to 12 of 12

 
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