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Search took 0.01 seconds. Search: Posts Made By: lcamino
Forum: Injury Recovery And Prevention 09-18-2007, 08:43 PM
Replies: 34
Views: 1,853
Posted By lcamino
Bulge or herniation?

I've been dealing with it for over two years. I think it was a result of years of judo and rugby. I've got to tell you it isn't easy to deal with. It all really depends on the level of nerve...
Forum: Over Age 35 07-10-2007, 10:32 PM
Replies: 116
Views: 1,700
Posted By lcamino
A little bit of everything

I did karate as a kid, kung fu as a preteen. But my real love was judo, I competed for years. With the judo came some jujitsu worked in. Hey, Bodyhard I was lucky enough to spend a little time at...
Forum: Injury Recovery And Prevention 07-10-2007, 10:12 PM
Replies: 6
Views: 212
Posted By lcamino
Nerves

I have been dealing with a pinched nerve and neck issues for about 2 and 1/2 years now. It all started with some muscle weakness in my left side. I was unable to get a good pump and then it would...
Forum: Over Age 35 06-28-2007, 09:59 PM
Replies: 10
Views: 366
Posted By lcamino
Me too

I have problems in my c5-c6 with bone spurs running through most. I guess I spent too many years playing rugby and competitive judo. I have the damage on my left side and am deatly afraid of going...
Forum: Injury Recovery And Prevention 06-21-2007, 08:52 PM
Replies: 31
Views: 1,125
Posted By lcamino
Good advice

You are getting some really good advice here. Personally, my problem is in the neck. But as a general rule, practice solid form and body position. I hit my delts a little more indirectly these...
Forum: Injury Recovery And Prevention 06-21-2007, 08:40 PM
Replies: 466
Views: 39,023
Posted By lcamino
Crusher

It is good to hear you finally practicing some restraint. Everyone heals at a different rate. With everything you had done in the last year, I am glad you decided to take a little time. Greb, I am...
Forum: Over Age 35 06-21-2007, 08:16 PM
Replies: 1,643
Views: 102,212
Posted By lcamino
Hello

I've been hanging around a few weeks now, posted a couple of times but never made a formal introduction. I am a 35 year-old struggling to get back into shape and avoid the eventuality of neck...
Forum: Injury Recovery And Prevention 06-14-2007, 08:52 PM
Replies: 16
Views: 299
Posted By lcamino
Isopure

I used to have the problem with dyes in certain beverages like the blue isopure. I had a ferret once, his poo always matched whatever he ate.
Forum: Injury Recovery And Prevention 06-13-2007, 10:02 PM
Replies: 6
Views: 332
Posted By lcamino
Wow

Let me know how it goes please. This is in my future, I am doing everything I can to put it off. Did they go in through the front or back? I am very curious to know to what extent the...
Forum: Over Age 35 06-11-2007, 09:06 PM
Replies: 11
Views: 334
Posted By lcamino
John Rambo

Are all his movies going to be named after the title characters like Rocky Balboa? Will we see a "Marion Cobretti" next? I love the trailer, way over the top.
Forum: Over Age 35 06-08-2007, 01:43 PM
Replies: 29
Views: 1,072
Posted By lcamino
Numbness

I've been dealing with the issue for about 2 years. It changes a lot. I have the bulging disk and bone spurs in c5-c6. I went numb in my index finger when the nerve got pinched. It still hasn't...
Forum: Over Age 35 06-07-2007, 09:57 PM
Replies: 6
Views: 258
Posted By lcamino
I agree with Kevin

You really have to step back and do some goal setting, both long and short range. There are so many different directions to take your training. Even if it seems a door closes, step back and go...
Forum: Injury Recovery And Prevention 06-07-2007, 09:40 PM
Replies: 466
Views: 39,023
Posted By lcamino
Good for you db

Amazingly, the incline has been my best friend since the surgery. Maybe a bit psychological, but have never really felt the most comfortable piling the pounds on the flat bench. Dumbells always...
Forum: Injury Recovery And Prevention 06-04-2007, 10:04 PM
Replies: 466
Views: 39,023
Posted By lcamino
Crusher's Future

Noone can tell you the limitations, if any, you will face in the future. All you can do now is everything possible to recover fully. Set some small goals and work to achieve them. It will take...
Forum: Injury Recovery And Prevention 06-04-2007, 11:25 AM
Replies: 466
Views: 39,023
Posted By lcamino
Bursa

I am also of the opinion that it doesn't grow back, but the scar tissue serves as cushion. Crusher, I still think you are jumping the gun a little bit. I was able to go back to martial arts (judo,...
Forum: Injury Recovery And Prevention 05-31-2007, 10:07 PM
Replies: 466
Views: 39,023
Posted By lcamino
Wisdom comes with age.

I am not calling you old, only wise. Well said.
Forum: Injury Recovery And Prevention 05-31-2007, 02:01 PM
Replies: 466
Views: 39,023
Posted By lcamino
It still pokes out a little.

An entire inch and it still doesn't lay flat. As an athlete you are probably at an advantage for recovery. Your body is used to adjusting to varying levels of stress. You will adapt to it. Take...
Forum: Injury Recovery And Prevention 05-31-2007, 01:55 PM
Replies: 6
Views: 332
Posted By lcamino
Neurologist is a good idea.

See as many people as you can. Certainly assess the severity of your situation before you seek any course of treatment. A neurologist will determine the amount of impingement and potential nerve...
Forum: Injury Recovery And Prevention 05-30-2007, 09:36 PM
Replies: 6
Views: 332
Posted By lcamino
I feel your pain.

I have been dealing with a bulging disk and bone spurs in the same place for two years. It all started with a pinched nerve that has left an empty spot where the the long head of my tricep used to...
Forum: Injury Recovery And Prevention 05-30-2007, 09:09 PM
Replies: 466
Views: 39,023
Posted By lcamino
13 years after.

I had my clavicle resectioned after multiple ac seperations. They took off upwards of an inch. In my case, I was back in the gym within about a month. Over time the front of my delt actually...
Showing results 1 to 20 of 20

 
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