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Search took 0.06 seconds. Search: Posts Made By: ShamusTheFamous
Forum: Contest Preparation 09-22-2008, 09:48 AM
Replies: 17
Views: 858
Posted By ShamusTheFamous
check the name of this thread :P yeah one...

check the name of this thread :P

yeah one week out... well five-ish days out now.
Forum: Contest Preparation 09-22-2008, 06:40 AM
Replies: 17
Views: 858
Posted By ShamusTheFamous
yeah man, i go to the University of Montana...

yeah man, i go to the University of Montana and so i train at the Recreation Center.

Oddly known i see your screen name as Mccarthy.... well thats my last name. haha
Forum: Contest Preparation 09-21-2008, 08:55 PM
Replies: 17
Views: 858
Posted By ShamusTheFamous
thank you guys :)

thank you guys :)
Forum: Contest Preparation 09-21-2008, 02:07 PM
Replies: 17
Views: 858
Posted By ShamusTheFamous
http://photos-f.ak.facebook.com/photos-ak-sf2p/v33...

http://photos-f.ak.facebook.com/photos-ak-sf2p/v331/109/7/23503563/n23503563_31827669_622.jpg
http://photos-g.ak.facebook.com/photos-ak-sf2p/v331/109/7/23503563/n23503563_31827670_948.jpg...
Forum: Contest Preparation 09-21-2008, 02:06 PM
Replies: 17
Views: 858
Posted By ShamusTheFamous
http://photos-e.ak.facebook.com/photos-ak-sf2p/v33...

http://photos-e.ak.facebook.com/photos-ak-sf2p/v331/109/7/23503563/n23503563_31827660_7861.jpg
http://photos-h.ak.facebook.com/photos-ak-sf2p/v331/109/7/23503563/n23503563_31827663_8798.jpg...
Forum: Contest Preparation 09-21-2008, 02:03 PM
Replies: 17
Views: 858
Posted By ShamusTheFamous
1 week out - photoshoot

Also, here is a link to a thread of me when i was just starting the diet and when i was 2 months out. Hope you like em
http://forum.bodybuilding.com/showthread.php?t=109661331
...
Forum: Supplements 09-02-2008, 06:45 AM
Replies: 9
Views: 137
Posted By ShamusTheFamous
ZMA + Gaba = good night irene. Some people...

ZMA + Gaba = good night irene.

Some people get really weird dreams.... i have some weird dreams from this stuff. Last night i dreamt that i eat some pizza with some friends and that instantly i...
Forum: Contest Preparation 08-25-2008, 05:01 PM
Replies: 122
Views: 4,722
Posted By ShamusTheFamous
When every chick on campus wants to jump your 5%...

When every chick on campus wants to jump your 5% bodyfat boner, but you hope they don't because you dont have the energy for pleasure :(
Forum: Supplements 08-22-2008, 07:51 PM
Replies: 5
Views: 175
Posted By ShamusTheFamous
above posted repped thanks

above posted repped thanks
Forum: Supplements 08-22-2008, 07:18 PM
Replies: 5
Views: 175
Posted By ShamusTheFamous
bump

bump
Forum: Supplements 08-22-2008, 04:46 PM
Replies: 5
Views: 175
Posted By ShamusTheFamous
Question regarding Universal Animal Cuts Diuretic

I am 5 weeks out from my competition and i have some Animal Cuts that i will use for 3 weeks to dial-in before i begin carbing up. The question i have is regarding the Diuretic in it.
How strong is...
Forum: Supplements 08-20-2008, 08:07 AM
Replies: 39
Views: 904
Posted By ShamusTheFamous
Add some GABA to the equation and you will have a...

Add some GABA to the equation and you will have a straight up cocktail of nighttime madness
Forum: Workout Programs 08-08-2008, 08:42 AM
Replies: 8
Views: 160
Posted By ShamusTheFamous
what is your height, weight, age, current...

what is your height, weight, age, current bodyfat, and goal bodyfat?
Forum: Contest Preparation 08-06-2008, 06:10 PM
Replies: 26
Views: 2,350
Posted By ShamusTheFamous
thanks bro

thanks bro
Forum: Supplements 08-06-2008, 02:57 PM
Replies: 11
Views: 187
Posted By ShamusTheFamous
you betcha!

you betcha!
Forum: Post Your Pictures 08-05-2008, 12:06 PM
Replies: 12
Views: 1,397
Posted By ShamusTheFamous
thanks everyone

thanks everyone
Forum: Losing Fat 08-05-2008, 12:04 PM
Replies: 6
Views: 784
Posted By ShamusTheFamous
thanks everyone

thanks everyone
Forum: Contest Preparation 08-04-2008, 11:04 PM
Replies: 26
Views: 2,350
Posted By ShamusTheFamous
Yeah i haven't mentioned every little thing that...

Yeah i haven't mentioned every little thing that i eat. Peanut butter is in the cabinet :)

But i do have a trainer who is helping me with all this, so i'm under close watch.
Strength and libido...
Forum: Contest Preparation 08-04-2008, 06:17 PM
Replies: 26
Views: 2,350
Posted By ShamusTheFamous
Yeah i take a good helping of EFA's. But...

Yeah i take a good helping of EFA's. But otherwise i sneak in the almonds. :)
Forum: Post Your Pictures 08-04-2008, 06:15 PM
Replies: 12
Views: 1,397
Posted By ShamusTheFamous
I lift at about 10 or 11 in the morning and i do...

I lift at about 10 or 11 in the morning and i do cardio around 5-6 at night.

If i do cardio before a lift, then im usually too tired to get a good lift in.
And i never do cardio right after i...
Showing results 1 to 20 of 300
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