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Search took 0.01 seconds. Search: Posts Made By: NYC Fitness
Forum: Workout Programs 11-19-2008, 01:22 PM
Replies: 6
Views: 141
Posted By NYC Fitness
Looks like a very solid arm workout to me.

Looks like a very solid arm workout to me.
Forum: Workout Programs 11-19-2008, 01:19 PM
Replies: 19
Views: 443
Posted By NYC Fitness
Stupid question...there is only one exercise for...

Stupid question...there is only one exercise for biceps...its called a bicep curl. You can come up with any variation of exercise you chose, but its still the exercise.
Forum: Workout Programs 11-19-2008, 01:17 PM
Replies: 32
Views: 559
Posted By NYC Fitness
If you can do reps of dumbells of 60lbs and...

If you can do reps of dumbells of 60lbs and 70lbs, then must be able to to reps of 135lbs with the barbells. Its simply impossible, unless your not telling the whole truth...dumbells are simply...
Forum: Exercises 03-28-2008, 02:42 PM
Replies: 30
Views: 434
Posted By NYC Fitness
Doing a big leg workout will release a lot of...

Doing a big leg workout will release a lot of endorphins into your system. To answer your question, it is all in your head. Hey more power to you, if you think you look and feel great after legs. ...
Forum: Exercises 03-28-2008, 02:28 PM
Replies: 34
Views: 693
Posted By NYC Fitness
I TOOK WOULD LIKE TO SEE THIS TO BELIEVE THIS AT...

I TOOK WOULD LIKE TO SEE THIS TO BELIEVE THIS AT 19 YEARS OLD!!!
Forum: Workout Programs 03-25-2008, 02:47 PM
Replies: 15
Views: 640
Posted By NYC Fitness
AGREED! IF your 5'9" 140lbs, your body fat is...

AGREED! IF your 5'9" 140lbs, your body fat is not as low as you think. 5% is at an elite level, unless you have had this professionally tested that is a bold claim. skin is not an excuse.

I...
Forum: Workout Programs 06-27-2007, 10:38 AM
Replies: 71
Views: 990
Posted By NYC Fitness
Congrats... so you dont use them, send more...

Congrats... so you dont use them, send more pointless links and video of people squatting 800lbs w/o a belt or deadlifting 500lbs w/o straps. At some point (it varies for each person) if you want to...
Forum: Workout Programs 06-27-2007, 10:29 AM
Replies: 29
Views: 461
Posted By NYC Fitness
I hope your kidding! You want to get stronger to...

I hope your kidding! You want to get stronger to be a better camp counselor and a security guard? Maybe you should spend some time with your future meathead friends in that bar who think they can...
Forum: Workout Programs 06-22-2007, 01:55 PM
Replies: 8
Views: 122
Posted By NYC Fitness
Plateau? You must mean exhaustion. This program...

Plateau? You must mean exhaustion. This program would probably require 3+ hours in the gym each day.

My suggestion, do one third of what your doing now, and stop following the BS programs in...
Forum: Workout Programs 06-20-2007, 12:55 PM
Replies: 13
Views: 315
Posted By NYC Fitness
I cannot judge if this works or not since...

I cannot judge if this works or not since everyone is different and I have never tried it. However if your trying to gain mass and have intense heavy workouts your going to need rest between those 5...
Forum: Workout Programs 06-20-2007, 12:45 PM
Replies: 41
Views: 920
Posted By NYC Fitness
If your really 210lbs & 6'8" tall and doing full...

If your really 210lbs & 6'8" tall and doing full deep squats of 400lbs+ in the 10 to 12 rep range, you would probably have a pair of the best defined and most muscular legs in this forum.

Sorry...
Forum: Workout Programs 05-31-2007, 01:16 PM
Replies: 8
Views: 208
Posted By NYC Fitness
I think a big misconception is when you are...

I think a big misconception is when you are bulking you are going to gain fat and hence should do cardio to regulate this. However, if you eat a clean diet, with a solid workout bulking program,...
Forum: Workout Programs 04-19-2007, 01:39 PM
Replies: 15
Views: 383
Posted By NYC Fitness
Anyone who tries to give a real answer to this...

Anyone who tries to give a real answer to this question is an idiot.

The truth is: You will never look like that, and you can only look like you!!!
Forum: Workout Programs 04-17-2007, 11:36 AM
Replies: 24
Views: 479
Posted By NYC Fitness
Whats hard and a lot of volume to you may not be...

Whats hard and a lot of volume to you may not be to us. Give us an idea of your workout, diet, expierence, and sets and then maybe we can find a reason.
Forum: Workout Programs 03-23-2007, 12:15 PM
Replies: 39
Views: 631
Posted By NYC Fitness
HAHAHAHAHA REPS FOR THAT!

HAHAHAHAHA REPS FOR THAT!
Forum: Workout Programs 03-23-2007, 12:04 PM
Replies: 20
Views: 734
Posted By NYC Fitness
Your either with them or against them...Now the...

Your either with them or against them...Now the whole forum knows where you stand!

You want to argue the possibility of adding 20lbs of muscle naturally in 5 weeks, start a new forum and see how...
Forum: Workout Programs 03-23-2007, 11:58 AM
Replies: 43
Views: 759
Posted By NYC Fitness
Dude! I am glad you have taken some of our...

Dude! I am glad you have taken some of our advice, also drink more protein shakes with milk, its and easy 1000 calories.

Please dont turn into one of those guys who constantly asks how is my...
Forum: Workout Programs 03-23-2007, 11:52 AM
Replies: 39
Views: 631
Posted By NYC Fitness
If I would you I would get as drunk as possible,...

If I would you I would get as drunk as possible, bang as many whores as you can, and party 24 hours a day. If you have been working out for some time and you claim you are pretty ripped, then take...
Forum: Workout Programs 03-23-2007, 11:45 AM
Replies: 19
Views: 268
Posted By NYC Fitness
Can I aks what type of cut program you did to go...

Can I aks what type of cut program you did to go from 202 to 172? IMO 6'1" 202 is a solid body, while 172 is just too skinny. Based on your stats on legs it seems at 202 that was a lot of fat and...
Forum: Workout Programs 03-22-2007, 02:20 PM
Replies: 7
Views: 199
Posted By NYC Fitness
At 6' and 170lbs your the definition of a skinny...

At 6' and 170lbs your the definition of a skinny fat guy. I have to be honest with you and say in 10 weeks you may lose 5 to 10 lbs if you are incredibly disiciplined, however your going to look...
Showing results 1 to 20 of 100
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