Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 12 1 2311 Last »
Showing results 1 to 20 of 235
Search took 0.08 seconds. Search: Posts Made By: canes_fan_07
Forum: Contest Preparation 12-27-2008, 05:10 PM
Replies: 39
Views: 1,311
Posted By canes_fan_07
There are no shortcuts to getting lean for a...

There are no shortcuts to getting lean for a show. Like tvice said, people that are already leaner than you actually diet and in many cases for a long time, not just a month or two. Just doing cardio...
Forum: Derek Charlebois' Contest Prep Section! 08-09-2008, 12:19 PM
Replies: 11,901
Views: 424,639
Posted By canes_fan_07
Greater Knox Classic. It's in knoxville,...

Greater Knox Classic. It's in knoxville, Tennessee.
Forum: Contest Preparation 08-07-2008, 09:01 PM
Replies: 8
Views: 591
Posted By canes_fan_07
Awesome job man! Much bigger and leaner.

Awesome job man! Much bigger and leaner.
Forum: Derek Charlebois' Contest Prep Section! 08-03-2008, 08:48 AM
Replies: 1,476
Views: 42,378
Posted By canes_fan_07
Awesome job man!!! You deserve every bit of it!

Awesome job man!!! You deserve every bit of it!
Forum: Derek Charlebois' Contest Prep Section! 08-01-2008, 10:34 AM
Replies: 1,476
Views: 42,378
Posted By canes_fan_07
I've never posted in this thread but have been...

I've never posted in this thread but have been following along since the beginning, and this journal is nothing short of amazing. I know you've heard it many times from many people but you really are...
Forum: For Personal Trainers 05-26-2008, 04:23 PM
Replies: 4
Views: 405
Posted By canes_fan_07
NSCA-CPT question

Hi, i have a question regarding the NCSA-CPT test. For the people that have taken it without having a bachelors degree in the subject area, how difficult would you rate the test? Also, how much did...
Forum: Derek Charlebois' Contest Prep Section! 01-09-2008, 09:59 PM
Replies: 1,150
Views: 21,298
Posted By canes_fan_07
COS i've been reading your thread for a while now...

COS i've been reading your thread for a while now and just have to say you're a true inspiration! very motivational! stay strong through all of this. my thoughts and prayers are with you and katey.
Forum: Contest Preparation 01-08-2008, 09:03 PM
Replies: 2
Views: 215
Posted By canes_fan_07
It depends on how much you have to lose and how...

It depends on how much you have to lose and how many weeks you have to lose it.
Forum: Contest Preparation 12-08-2007, 05:02 PM
Replies: 160
Views: 5,361
Posted By canes_fan_07
Sure you have some fat on you but you also have...

Sure you have some fat on you but you also have quite a bit of muscle mass. Your gonna look awesome in 25 weeks! Bust your ass and best of luck to ya. Can't wait to see the end result.
Forum: Teen Bodybuilding 12-03-2007, 04:50 PM
Replies: 79
Views: 1,940
Posted By canes_fan_07
going zero carbs for one month will cause you to...

going zero carbs for one month will cause you to lose muscle. probably a significant amount. i would definetely not do that. plan a diet out with all the macros and limit the carbs, but there is...
Forum: Teen Bodybuilding 10-28-2007, 09:02 PM
Replies: 8
Views: 331
Posted By canes_fan_07
you can work out your abs everday for a year and...

you can work out your abs everday for a year and still not have a six pack if there's fat covering them. diet is the most important thing if you want abs and to get rid of the fat on your chest. also...
Forum: Teen Bodybuilding 10-24-2007, 06:51 PM
Replies: 41
Views: 836
Posted By canes_fan_07
from looking at your picture you need to worry...

from looking at your picture you need to worry about doin other things besides just chest. unless you've injured your legs or have some physical problem with them you should be doing more on squats...
Forum: Teen Bodybuilding 10-24-2007, 01:35 PM
Replies: 19
Views: 429
Posted By canes_fan_07
i know of one person that has done a comp. when...

i know of one person that has done a comp. when they were fifteen. but honestly i wouldnt advise it. thats the perfect time to be gaining size, your losing that time by dieting down for a comp.
Forum: Teen Bodybuilding 10-24-2007, 01:28 PM
Replies: 15
Views: 324
Posted By canes_fan_07
fruit punch is nasty. the first couple times you...

fruit punch is nasty. the first couple times you drink it it tastes pretty good but after that its horrible.
Forum: Teen Bodybuilding 10-24-2007, 06:28 AM
Replies: 41
Views: 836
Posted By canes_fan_07
nothing is gonna change over night man. you'll...

nothing is gonna change over night man. you'll see some results pretty soon if you're new to working out and your diet and routine is good. but don't expect to gain 15 pounds of muscle in a month....
Forum: Teen Bodybuilding 10-23-2007, 08:59 PM
Replies: 41
Views: 836
Posted By canes_fan_07
just because you don't weight a lot doesn't mean...

just because you don't weight a lot doesn't mean you're low body fat. you could have a lot of body fat and that would stop you from being defined. you could also not have much muscle to define. it's...
Forum: Teen Bodybuilding 10-23-2007, 08:50 PM
Replies: 19
Views: 429
Posted By canes_fan_07
fourth out of seven. the kid that won it placed...

fourth out of seven. the kid that won it placed second in teen nationals in the middle weight division. it was my first competition and now i know what to do differently for next year.
Forum: Teen Bodybuilding 10-22-2007, 07:59 PM
Replies: 24
Views: 539
Posted By canes_fan_07
all you have to do is put you protein in your...

all you have to do is put you protein in your shaker at home before school and when your ready to drink it fill it up with water at the water fountain or in the bathroom and down it real fast. would...
Forum: Teen Bodybuilding 10-22-2007, 07:56 PM
Replies: 5
Views: 117
Posted By canes_fan_07
the only supplements you really need right now...

the only supplements you really need right now are a whey protein and a multivitamin. worry about the other stuff later. diet is a huge part of body building so concentrate more on that. eat a lot...
Forum: Teen Bodybuilding 10-22-2007, 10:52 AM
Replies: 19
Views: 429
Posted By canes_fan_07
whats up. i did the Mr. Tennessee body building...

whats up. i did the Mr. Tennessee body building competition in august, the teen division. It was an awesome experience and can't wait for next year!
Showing results 1 to 20 of 235
Page 1 of 12 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 02:48 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout