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Showing results 1 to 20 of 28
Search took 0.01 seconds. Search: Posts Made By: flok
Forum: Post Your Pictures 02-16-2008, 12:07 PM
Replies: 8
Views: 1,232
Posted By flok
very good job, bro... keep working hard!

very good job, bro...
keep working hard!
Forum: Post Your Pictures 02-16-2008, 12:06 PM
Replies: 1
Views: 326
Posted By flok
nice size, bro....

nice size, bro....
Forum: Post Your Pictures 02-11-2008, 01:46 AM
Replies: 71
Views: 7,253
Posted By flok
great built, man.....keep it up !!!!

great built, man.....keep it up !!!!
Forum: Post Your Pictures 02-08-2008, 10:17 AM
Replies: 27
Views: 2,953
Posted By flok
4 Months...Progress....Update

http://i257.photobucket.com/albums/hh214/flojo85/CIMG1729.jpg
http://i257.photobucket.com/albums/hh214/flojo85/CIMG1704.jpg
Forum: Post Your Pictures 02-06-2008, 06:03 AM
Replies: 10
Views: 1,462
Posted By flok
great physique, man.... keep it up !!

great physique, man....


keep it up !!
Forum: Post Your Pictures 01-13-2008, 05:06 AM
Replies: 13
Views: 1,601
Posted By flok
man, u got an awsome back...really imressive ...

man, u got an awsome back...really imressive

just one tip: i think u have to hit your chest little bit more...
Forum: Post Your Pictures 01-13-2008, 05:01 AM
Replies: 16
Views: 1,533
Posted By flok
i agree with the orthers a clean bulk would...

i agree with the orthers

a clean bulk would be the best for u, i think.
Forum: Post Your Pictures 01-13-2008, 04:59 AM
Replies: 15
Views: 950
Posted By flok
well done, man traps and guns lookin really...

well done, man

traps and guns lookin really good
Forum: Post Your Pictures 01-09-2008, 10:33 AM
Replies: 40
Views: 4,683
Posted By flok
wish i have looked like this when i was 19 :) ...

wish i have looked like this when i was 19 :)

keep it up, man!!
Forum: Post Your Pictures 01-06-2008, 10:41 AM
Replies: 12
Views: 1,643
Posted By flok
lookin REALLY good.. i like the pose of the...

lookin REALLY good..

i like the pose of the first pic.
Forum: Post Your Pictures 01-06-2008, 08:27 AM
Replies: 10
Views: 1,216
Posted By flok
gains are really great---but i think too that you...

gains are really great---but i think too that you now have to add a little bit more muscle---for that reason: eat as much as u can, man!! :) :)
keep it up!
Forum: Post Your Pictures 01-06-2008, 08:25 AM
Replies: 6
Views: 491
Posted By flok
nice transformation...back looks very good !

nice transformation...back looks very good !
Forum: Post Your Pictures 01-04-2008, 03:57 PM
Replies: 34
Views: 4,843
Posted By flok
good job, bro...keep up that hard work !!

good job, bro...keep up that hard work !!
Forum: Post Your Pictures 01-04-2008, 03:55 PM
Replies: 29
Views: 1,676
Posted By flok
looking huge.......

looking huge.......
Forum: Post Your Pictures 12-30-2007, 03:39 PM
Replies: 9
Views: 861
Posted By flok
those traps are spectacular....looks great

those traps are spectacular....looks great
Forum: Post Your Pictures 12-30-2007, 12:07 PM
Replies: 27
Views: 2,953
Posted By flok
my first back pic ever... ...

my first back pic ever...

http://i257.photobucket.com/albums/hh214/flojo85/CIMG1506.jpg
Forum: Post Your Pictures 12-30-2007, 07:22 AM
Replies: 91
Views: 6,188
Posted By flok
@swissbeef: man, u got enormous traps..and...

@swissbeef:

man, u got enormous traps..and yeah that shrugs seem to work :)
Forum: Post Your Pictures 12-29-2007, 03:14 PM
Replies: 11,313
Views: 251,274
Posted By flok
hey... and now you forgot me :) @TheLINN:...

hey... and now you forgot me :)

@TheLINN: 7,5/10
Forum: Post Your Pictures 12-29-2007, 01:58 PM
Replies: 101
Views: 14,070
Posted By flok
man,....THIS is progress !! keep it up

man,....THIS is progress !!

keep it up
Forum: Post Your Pictures 12-29-2007, 11:23 AM
Replies: 15
Views: 1,761
Posted By flok
great job, man really some kind of...

great job, man

really some kind of inspiration for somebody like me, whos now 4,5 months in it ...to see what kind of gains are possible....

keep it up
Showing results 1 to 20 of 28
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