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Showing results 1 to 20 of 42
Search took 0.01 seconds. Search: Posts Made By: kongorikishi
Forum: Nutrition 05-31-2008, 03:45 PM
Replies: 6
Views: 338
Posted By kongorikishi
Smile Thanks..

Because weight aside, look at the photos and you will see I have way too much fat.
Forum: Nutrition 05-23-2008, 01:41 PM
Replies: 6
Views: 338
Posted By kongorikishi
Talking Thanks

Thanks hingster. I will give it more time!
Forum: Nutrition 05-23-2008, 01:39 PM
Replies: 6
Views: 338
Posted By kongorikishi
Cool Thanks.....

I posted it in another post, so i'll copy and paste everything here.....

"I've started cutting, the diet i'm on is much the same as bulking but even stricter. The only carbs I have are 100%...
Forum: Injury Recovery And Prevention 05-23-2008, 01:37 PM
Replies: 0
Views: 152
Posted By kongorikishi
Unhappy Injury

Well I ripped my shoulder and my lower back injury came back the day after that so i'm pillaged once again. And my wrist injury had just healed, I thought things were finally going okay.

This...
Forum: Nutrition 05-13-2008, 11:03 AM
Replies: 6
Views: 338
Posted By kongorikishi
Cutting Cycle Terror!

Well it's day 12 of my cutting cycle and guess what there's not even 1% difference at all! Now of course let's consider that I have the worst genetics ever and even years of hard work don't make any...
Forum: Nutrition 05-09-2008, 02:36 AM
Replies: 51
Views: 1,532
Posted By kongorikishi
Question Uhhh

No I mean I don't like to eat at all, it's no pleasure. Always a hassle. So it's really an effort. Like if i'm eating a steak, it's just such hard work to make it go down. I've never really had a...
Forum: Nutrition 05-08-2008, 10:34 AM
Replies: 51
Views: 1,532
Posted By kongorikishi
Smile Hahah

Well anything I eat is usually forced anyway, whether it would be clean or dirty, so what i'm trying to say is should I be eating a bit of crap every now and then just incase the body adapts to pure...
Forum: Nutrition 05-08-2008, 09:41 AM
Replies: 51
Views: 1,532
Posted By kongorikishi
Unhappy I DO have problems getting rid of ANY weight dear...

I DO have problems getting rid of ANY weight dear that's the thing. My genetics are the worst ever. Especially for fat loss. So I have to take everything into account. Not that even that seems to...
Forum: Nutrition 05-08-2008, 09:38 AM
Replies: 51
Views: 1,532
Posted By kongorikishi
Angry Bah..

You can't get anything wholegrain here. I have to go to great lengths just to get oats that are 100% wholegrain without added crap. Nothing here is buff, everything here is a joke. It's okay for...
Forum: Nutrition 05-06-2008, 08:45 AM
Replies: 51
Views: 1,532
Posted By kongorikishi
Cool Thanks

Thanks where do I find it? Just google search?
Forum: Nutrition 05-06-2008, 08:44 AM
Replies: 51
Views: 1,532
Posted By kongorikishi
Cool Ai ci

Thanks, i'll try and remember that incase I ever do feel the desire to cheat, but I was more worried about the fact that I don't cheat and wondering if there is any way it could turn around on me as...
Forum: Nutrition 05-05-2008, 06:31 PM
Replies: 51
Views: 1,532
Posted By kongorikishi
Exclamation .....

Hahah I didn't see those.



Lucky you ha.



Yeah I know where you're coming from, but if you look in my photos you'll see what I mean, you'll see some fattyness there.
Forum: Nutrition 05-05-2008, 06:27 PM
Replies: 1
Views: 189
Posted By kongorikishi
Question ??

No input from anyone?
Forum: Nutrition 05-04-2008, 10:11 AM
Replies: 51
Views: 1,532
Posted By kongorikishi
Smile :-o

Haha well thanks, and yeah well my body has never made sense and maybe never will. Maybe my bones are light or something hah.
Forum: Nutrition 05-04-2008, 10:02 AM
Replies: 51
Views: 1,532
Posted By kongorikishi
Red face Continued!!.....

Okay so here's some more replies. I thought i'd break them up a bit.



Well, cause i'm way too fat. Hah I guess that's a simple enough reason.



Hahah.. Thanks, but I wish I got some...
Forum: Nutrition 05-04-2008, 09:56 AM
Replies: 51
Views: 1,532
Posted By kongorikishi
Wink Waoh

Wow I didn't expect such a great response. Thanks all. Okay in response to all.....



I presume you mean no it's fine never cheating.



Hmmm okay so I guess it doesn't matter either way...
Forum: Nutrition 05-03-2008, 05:36 PM
Replies: 51
Views: 1,532
Posted By kongorikishi
Unhappy Cheat days, i never cheat, can that be bad?

Basically, I haven't had cheat days ever. And i've been on a strict diet for over a year, maybe more like two. I have days when i'm stricter than others (although now i'm on a cutting cycle all are...
Forum: Nutrition 05-03-2008, 05:21 PM
Replies: 1
Views: 189
Posted By kongorikishi
Red face Cutting diet queries and amounts of oats.....

I've started cutting, the diet i'm on is much the same as bulking but even stricter. The only carbs I have are 100% wholegrain quaker oats, a little wholegrain rice and green vegetables. I may have...
Forum: Exercises 05-03-2008, 01:04 PM
Replies: 10
Views: 396
Posted By kongorikishi
Talking Hah

Hahah no it's not that.
Forum: Exercises 05-03-2008, 06:13 AM
Replies: 10
Views: 396
Posted By kongorikishi
Red face Yeah

Hah yeah exactly!
Showing results 1 to 20 of 42
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