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Search took 0.04 seconds. Search: Posts Made By: SCRAM
Forum: Nutrition 12-10-2008, 12:59 PM
Replies: 8
Views: 122
Posted By SCRAM
Yup use the search as much as possible. Most of...

Yup use the search as much as possible. Most of what you ask has been asked before. If you cant find the answer and honestly try. then throw up A post:) But this site is the place to be to...
Forum: Nutrition 12-10-2008, 12:43 PM
Replies: 7
Views: 169
Posted By SCRAM
They do get paid well. We should be getting 5.50...

They do get paid well. We should be getting 5.50 I lb But the economy sucks. 1000lbs a day times 5.50 is good money for a poor white trash hick like me :) But it is what it is rite



So help me...
Forum: Nutrition 12-10-2008, 10:09 AM
Replies: 3
Views: 173
Posted By SCRAM
Add some peanut butter and your good to go. bout...

Add some peanut butter and your good to go. bout a table sp
Forum: Nutrition 12-10-2008, 10:04 AM
Replies: 2
Views: 66
Posted By SCRAM
if you need 3500 and are getting 2000 I would...

if you need 3500 and are getting 2000 I would goto 2500 for a week to ten days and see how everything is going. If all is well Then goto 3000. I am no pro just what I would do.
Forum: Nutrition 12-10-2008, 09:56 AM
Replies: 8
Views: 115
Posted By SCRAM
I think most lifters think they need way more...

I think most lifters think they need way more than they do.
Forum: Nutrition 12-10-2008, 09:53 AM
Replies: 7
Views: 187
Posted By SCRAM
I am with you guys. Sometimes a train at night...

I am with you guys. Sometimes a train at night and that is when I must eat for that. Also the cottage cheese b4 bed is a great one. I agree with that too :)
Forum: Nutrition 12-10-2008, 09:45 AM
Replies: 8
Views: 115
Posted By SCRAM
If you want that much protein then protein shakes...

If you want that much protein then protein shakes will get you to that number without filling you up to much
Forum: Nutrition 12-10-2008, 09:41 AM
Replies: 3
Views: 78
Posted By SCRAM
It sounds like your doing everything right. And...

It sounds like your doing everything right. And done right gains may not come as fast as you would like;) Add some more calories in there and see what happens. But clean calories
Forum: Nutrition 12-10-2008, 09:25 AM
Replies: 7
Views: 169
Posted By SCRAM
I am eating alotta oats. 4 small slices of bread...

I am eating alotta oats. 4 small slices of bread and a cup off beans. I gain easy as well Fat or muscle. Do you guys think I need more fat? I got 1 vote for less carbs.


LOBSTER:...
Forum: Nutrition 12-10-2008, 06:59 AM
Replies: 11
Views: 465
Posted By SCRAM
I watched it the other day. Was flippen through...

I watched it the other day. Was flippen through the channels and they were talkinh bout food. She ate more in the half hour I watched than I do In A day
Forum: Nutrition 12-10-2008, 06:54 AM
Replies: 6
Views: 194
Posted By SCRAM
Some bulk ALot. Gain bigtime muscle and fat. I...

Some bulk ALot. Gain bigtime muscle and fat. I usually do small ones. Will gain some fat till I dont like it and then cut a bit. That way I am never rite stuffed with fatt!
Forum: Nutrition 12-10-2008, 06:41 AM
Replies: 6
Views: 145
Posted By SCRAM
I am A lobster fisherman and I am gone a long...

I am A lobster fisherman and I am gone a long time. You look great Bud. I just get it all ready and put it in my giant cooler. I look like an idiot with my big cooler,but I want it bad enough so I...
Forum: Nutrition 12-10-2008, 06:13 AM
Replies: 7
Views: 169
Posted By SCRAM
LIL help for a fisherman

Hello. I am A lobster fisherman and my job takes alot out of ya. This is what I eat on A day I do Not work,Just weight train. I am just getting into tracking my food again and am very rusty...
Forum: Female Bodybuilding 12-06-2008, 09:21 AM
Replies: 7
Views: 429
Posted By SCRAM
Sum great results :) Its just time now and you...

Sum great results :) Its just time now and you will get there
Forum: Post Your Pictures 12-06-2008, 05:35 AM
Replies: 10
Views: 468
Posted By SCRAM
Good progress.

Good progress.
Forum: Relationship Help 12-05-2008, 06:16 AM
Replies: 47
Views: 968
Posted By SCRAM
I think it may be time to move one. People are...

I think it may be time to move one. People are not always what they seam. They will beg and get what they want only to throw it away.You have alot of life ahead to find what you want. Although I...
Forum: Nutrition 12-05-2008, 05:48 AM
Replies: 5
Views: 150
Posted By SCRAM
I agree. I live in Maine so I eat any amounts of...

I agree. I live in Maine so I eat any amounts of moose as well :)
Forum: Post Your Pictures 12-04-2008, 05:47 AM
Replies: 12
Views: 739
Posted By SCRAM
I think your doing great bud.

I think your doing great bud.
Forum: Post Your Pictures 12-02-2008, 07:08 AM
Replies: 57
Views: 4,869
Posted By SCRAM
AWesome job!!! Repd for that

AWesome job!!!
Repd for that
Forum: Post Your Pictures 12-02-2008, 06:57 AM
Replies: 4
Views: 535
Posted By SCRAM
Yes for sure. Positive gains bud.

Yes for sure. Positive gains bud.
Showing results 1 to 20 of 300
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