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Showing results 1 to 20 of 300
Search took 0.07 seconds. Search: Posts Made By: MarkY
Forum: Over Age 35 08-13-2009, 01:34 PM
Replies: 77
Views: 1,173
Posted By MarkY
How many times can you lose something? :D

How many times can you lose something? :D
Forum: Over Age 35 08-13-2009, 01:22 PM
Replies: 25
Views: 490
Posted By MarkY
You got that right. Too many people think that...

You got that right. Too many people think that eating "fat" makes you fat.
Forum: Over Age 35 08-03-2009, 04:08 PM
Replies: 7
Views: 122
Posted By MarkY
Well according to your body blog, you've gained...

Well according to your body blog, you've gained 25 lbs in less than 3 months. I guarantee that isn't muscle. Pics don't show you at 10% BF either. So, I'd say you're eating way too much. You say your...
Forum: Over Age 35 08-03-2009, 04:02 PM
Replies: 38
Views: 579
Posted By MarkY
I'm not following this. What difference does it...

I'm not following this. What difference does it make where you train as to whether or not you wear gloves?
Forum: Over Age 35 07-29-2009, 02:53 PM
Replies: 13
Views: 391
Posted By MarkY
But now you're in your 40s. Think of the progress...

But now you're in your 40s. Think of the progress you can make. :D
Forum: Over Age 35 07-23-2009, 01:36 PM
Replies: 68
Views: 1,756
Posted By MarkY
I'd be happy if I could do that. ...

I'd be happy if I could do that.



Exactly.



LOL. Great post.
Forum: Over Age 35 07-23-2009, 01:29 PM
Replies: 11
Views: 240
Posted By MarkY
First off, if you're 5'7" and weigh 150, you must...

First off, if you're 5'7" and weigh 150, you must be an incinerator to be eating 2900 calories and not gaining weight. How long have you been charting this diet? I'm 5'7" and in my avatar I weigh...
Forum: Over Age 35 07-23-2009, 01:17 PM
Replies: 35
Views: 789
Posted By MarkY
I would say some do. Following the advice and...

I would say some do. Following the advice and journals of some of the people on this forum can be more valuable.
Forum: Over Age 35 07-18-2009, 10:22 PM
Replies: 12
Views: 342
Posted By MarkY
The best advice is from your doctor. Can I ask...

The best advice is from your doctor. Can I ask what kind of open heart surgery since you're only 16?
Forum: Over Age 35 07-17-2009, 07:01 PM
Replies: 29
Views: 745
Posted By MarkY
I believe you mean a playmate is a woman that...

I believe you mean a playmate is a woman that Hugh Hefner finds attractive.
Forum: Over Age 35 07-15-2009, 03:57 PM
Replies: 103
Views: 3,583
Posted By MarkY
Great story. I wish you all the best. My hat is...

Great story. I wish you all the best. My hat is off to you.
Forum: Over Age 35 07-15-2009, 03:49 PM
Replies: 110
Views: 1,715
Posted By MarkY
I know the feeling. Every time I pick up a weight...

I know the feeling. Every time I pick up a weight I add bulk. I don't know WTF to do either, I have to keep buying new clothes.
Forum: Over Age 35 07-14-2009, 01:34 PM
Replies: 18
Views: 513
Posted By MarkY
When does that happen? ;)

When does that happen? ;)
Forum: Over Age 35 07-14-2009, 01:25 PM
Replies: 9
Views: 221
Posted By MarkY
How's your water intake? If you're eating a lot...

How's your water intake? If you're eating a lot of protein, you should be damn sure you're drinking a ton of water.
Forum: Over Age 35 07-14-2009, 01:21 PM
Replies: 105
Views: 2,234
Posted By MarkY
If the above is true, you're a fool. Or, you're...

If the above is true, you're a fool. Or, you're not really squatting. And, you're in the wrong forum.
Forum: Over Age 35 07-10-2009, 01:58 PM
Replies: 90
Views: 1,342
Posted By MarkY
If you expect to make any kind of progress, it...

If you expect to make any kind of progress, it should be charted. That said, I don't see how people can do without a notebook of some kind.
Forum: Over Age 35 07-09-2009, 02:38 PM
Replies: 32
Views: 769
Posted By MarkY
I completely agree.

I completely agree.
Forum: Over Age 35 07-09-2009, 02:31 PM
Replies: 14
Views: 346
Posted By MarkY
Cardio is boring stuff. But for fat loss, HIIT.

Cardio is boring stuff. But for fat loss, HIIT.
Forum: Over Age 35 07-06-2009, 01:50 PM
Replies: 79
Views: 1,582
Posted By MarkY
Not exactly. However, lifting weights will do...

Not exactly. However, lifting weights will do more for fat loss than cardio. Your body will continue to burn calories long after a bust ass weight workout. Not so much with cardio.
Forum: Over Age 35 07-06-2009, 01:24 PM
Replies: 79
Views: 1,582
Posted By MarkY
It has been proven many times that excessive...

It has been proven many times that excessive cardio is detrimental to muscle gain.
Showing results 1 to 20 of 300
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