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Search: Posts Made By: shineonyou
Forum: Workout Journals 11-13-2007, 12:09 AM
Replies: 11
Views: 300
Posted By shineonyou
Date: Nov 12, 2007 Name: Start Time: 07:30...

Date: Nov 12, 2007
Name:
Start Time: 07:30 AM
End Time: 08:30 AM
Duration: 1:00
Location: ARENA
Mood: Normal - Not Great But Not Bad
Notes:
# Exercise Name
Set Kg. Reps
Forum: Workout Journals 11-12-2007, 01:49 AM
Replies: 11
Views: 300
Posted By shineonyou
1 Chin-Up #1 0 8 #2 0 8 #3 0 8 ...

1 Chin-Up
#1 0 8
#2 0 8
#3 0 8
#4 0 8
2 Seated Calf Raise
#1 20 15
#2 30 15
#3 40 15
#4 50 15
Forum: Workout Journals 11-11-2007, 04:34 AM
Replies: 11
Views: 300
Posted By shineonyou
1 Barbell Bench Press - Medium Grip #1 75 5 ...

1 Barbell Bench Press - Medium Grip
#1 75 5
#2 75 5
#3 75 5
#4 80 5
#5 80 5
#6 80 5
2 Barbell Full Squat
#1 75 5
#2 80 5
Forum: Workout Journals 11-08-2007, 05:00 AM
Replies: 11
Views: 300
Posted By shineonyou
Wink I am using the bodyspace workout tracker. And I...

I am using the bodyspace workout tracker. And I am copying it from there a nd I think it is clear enough. But thanx for tha idea.
Forum: Workout Journals 11-08-2007, 04:25 AM
Replies: 11
Views: 300
Posted By shineonyou
Wink Thanx for the post. Do you have an idea how to...

Thanx for the post. Do you have an idea how to make it more clear?
Forum: Injury Recovery And Prevention 11-08-2007, 02:48 AM
Replies: 1
Views: 189
Posted By shineonyou
Good question. It depands on training and...

Good question. It depands on training and genetics.
Forum: Workout Journals 11-08-2007, 01:49 AM
Replies: 11
Views: 300
Posted By shineonyou
Date: Nov 7, 2007 Name: Start Time: 06:30...

Date: Nov 7, 2007
Name:
Start Time: 06:30 AM
End Time: 08:00 AM
Duration: 1:30
Location: ARENA
Mood: Normal - Not Great But Not Bad
Notes: Light weight
# Exercise Name Set Kg. ...
Forum: Workout Journals 11-08-2007, 01:48 AM
Replies: 11
Views: 300
Posted By shineonyou
Date: Nov 6, 2007 Name: Start Time: 02:50...

Date: Nov 6, 2007
Name:
Start Time: 02:50 PM
End Time: 04:20 PM
Duration: 1:30
Location: ARENA
Mood: Normal - Not Great But Not Bad
Notes:
# Exercise Name Set Kg. Reps
1 Leg...
Forum: Workout Journals 11-08-2007, 01:46 AM
Replies: 11
Views: 300
Posted By shineonyou
Date: Nov 5, 2007 Name: Start Time: 03:00...

Date: Nov 5, 2007
Name:
Start Time: 03:00 PM
End Time: 04:30 PM
Duration: 1:30
Location: ARENA
Mood: Normal - Not Great But Not Bad
Notes:
# Exercise Name Set Kg. Reps
1 Bent...
Forum: Workout Journals 11-08-2007, 01:45 AM
Replies: 11
Views: 300
Posted By shineonyou
Date: Nov 4, 2007 Name: Start Time: 05:00...

Date: Nov 4, 2007
Name:
Start Time: 05:00 PM
End Time: 06:30 PM
Duration: 1:30
Location: ARENA
Mood: Tired
Notes:
# Exercise Name Set Kg. Reps
1 Incline Dumbbell Press
Forum: Workout Journals 11-08-2007, 01:44 AM
Replies: 11
Views: 300
Posted By shineonyou
My workout

Date: Nov 2, 2007
Name: shineonyou
Start Time: 04:00 PM
End Time: 05:30 PM
Duration: 1:30
Location: Arena
Mood: Tired
Notes:
# Exercise Name Set Kg. Reps
1 Leg Press #1 80 10
Forum: Supplements 10-25-2007, 12:15 AM
Replies: 3
Views: 254
Posted By shineonyou
Wink Please

Could you please send me a link on these T Bombo and H bomb?
Forum: Supplements 10-25-2007, 12:12 AM
Replies: 8
Views: 276
Posted By shineonyou
Wink :o)

So it is just some kind of viagra?
Forum: Product Reviews - Help Out! 10-24-2007, 11:57 PM
Replies: 73
Views: 3,634
Posted By shineonyou
Nitrix

I am also interested in this BSN product. As I see, it could cause problems. I am just using 80% protein suplement, nothing else. I am quite afraid of taking NITRIX (and things like it), cause I am...
Forum: Company Promotion 10-01-2007, 05:56 AM
Replies: 18
Views: 1,107
Posted By shineonyou
Herculin

I will give to a friend. UI decided to stay only on protein supplement.
Forum: Company Promotion 07-17-2007, 05:59 AM
Replies: 18
Views: 1,107
Posted By shineonyou
I am from Slovakia. I bought it a few days ago...

I am from Slovakia. I bought it a few days ago and took it once. Its taste is ok. I do not realy know, if it does something, but hope, that it does. I also take BCAA with it.

It was quite...
Showing results 1 to 16 of 16

 
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