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Search took 0.00 seconds. Search: Posts Made By: MadBadger

Forum: Workout Journals

10-26-2009, 08:08 PM

Replies: 0

MadBadger's Transformation Log

Posted By MadBadger

MadBadger's Transformation Log

Well, I'm officially in my late twenties now, and I am still a rather gross specimen of fitness. Let's see if I can't get this started here this time.

Okay, my 6-week goal is to be 183, 12 pounds...

Forum: Workout Journals

10-05-2008, 08:10 PM

Replies: 2

MadBadger's Workout and Diet Log

Posted By MadBadger

Week 1 - 9/28 - 10/4 Cont.

Thursday - Ran 10 min, walked 10, Ran 10, walked 10, ran an extra 5 min just 'cuz. Next week I hope to be running for 15, walking for 5-10, running for 15, and eventually running for 30 straight.
...

Forum: Workout Journals

09-30-2008, 09:55 PM

Replies: 2

MadBadger's Workout and Diet Log

Posted By MadBadger

Week 1 - 9/28 - 10/4

<<< My avatar is embarrassing as hell. Perhaps I will work harder to get it to change this time around...

Sunday - Getting over the flu, so I ate very little and didn't work out at all. Good...

Forum: Workout Journals

09-28-2008, 04:20 PM

Replies: 2

MadBadger's Workout and Diet Log

Posted By MadBadger

MadBadger's Workout and Diet Log

Yah, so, here it is.

My nutrition plan:
http://i34.photobucket.com/albums/d116/sysop1021/foodplan.gif
I plan to adhere to this strictly 6 days a week; Saturdays will be a REASONABLE cheat day. ...

Forum: Nutrition

09-28-2008, 12:53 AM

Replies: 0

Enough screwing around...

Posted By MadBadger

Enough screwing around...

I know, I know. Just what you guys needed. ANOTHER jack@ss newb. I'll do everything I can not to be an idiot.

Background: As a kid, I was scrawny. Ran some track in middle school, tennis in...

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