Forum: Nutrition
06-27-2009, 12:17 PM
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Replies: 5
Views: 136
Hey quick question. I just got done with week...
Hey quick question. I just got done with week one of lifting and on the new bulking diet. I took some new measurements and weighed myself. Says that I went down two pounds in weight but the only...
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Forum: Nutrition
06-26-2009, 01:58 PM
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Replies: 5
Views: 136
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Forum: Nutrition
06-26-2009, 09:32 AM
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Replies: 5
Views: 136
My Bulking Diet.
I started my bulking diet on 6-23-09. It basically consist of 250g of protein and about 300g of low gi complex carbs. About another 10 - 20g of good fats. I am 6'5 235 as of right now. What do...
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