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Showing results 1 to 20 of 35
Search took 0.01 seconds. Search: Posts Made By: samuel.rivera
Forum: Losing Fat 07-12-2009, 12:27 AM
Replies: 7
Views: 302
Posted By samuel.rivera
Dont listen to haters like this guy and I would...

Dont listen to haters like this guy and I would suggest that you try to speak to someone in the profession. Contact Skip La Cour....or go to his website: www.skiplacour.com He has ton of information...
Forum: Losing Fat 07-11-2009, 01:21 PM
Replies: 4
Views: 147
Posted By samuel.rivera
Thanks for the link. Thats a huge help! This...

Thanks for the link. Thats a huge help!

This is very close to what I'm looking for. The article or calculator I found once on the supersite even broke it down to how much to have per meal. I wish...
Forum: Losing Fat 07-11-2009, 01:18 PM
Replies: 16
Views: 316
Posted By samuel.rivera
yes...it feels akward at first when your...

yes...it feels akward at first when your constantly adjusting the speed up and down but you get used to it
Forum: Losing Fat 07-10-2009, 10:08 PM
Replies: 16
Views: 316
Posted By samuel.rivera
Make sure you take your pre-workout supplement...

Make sure you take your pre-workout supplement (Protein and Vitargro if you have it) because the workout is going to beat the energy right out of you and of course follow up with a post workout...
Forum: Losing Fat 07-10-2009, 10:02 PM
Replies: 41
Views: 666
Posted By samuel.rivera
Here is a quote taken off of Kris Gethins 12 week...

Here is a quote taken off of Kris Gethins 12 week daily video trainer about healthy diets and fat loss diets:

"Dairy will have a great deal of lactose (another sugar) which is also going to equal...
Forum: Losing Fat 07-10-2009, 09:53 PM
Replies: 16
Views: 316
Posted By samuel.rivera
I would treat it like a regaular weight lifting...

I would treat it like a regaular weight lifting training session. I personally will do my HIIT workout after each musle group. For example, Monday I work on chest, tri's and shoulders so my workout...
Forum: Losing Fat 07-10-2009, 09:49 PM
Replies: 4
Views: 114
Posted By samuel.rivera
Good Luck with your goal!! Are you...

Good Luck with your goal!!

Are you following a specific meal/workout program to help you get to that goal of 250 in 2 months?
Forum: Losing Fat 07-10-2009, 09:44 PM
Replies: 4
Views: 147
Posted By samuel.rivera
Meal Calculator?

Hey everyone. Does anyone know of a calculator that'll tell me how much fat/protein/carbs I should have per meal in order to loss/maintain/gain weight? I think the Supersite had one but I can not...
Forum: Losing Fat 02-27-2009, 10:54 PM
Replies: 4
Views: 96
Posted By samuel.rivera
And even cheaper from EBAY. I think I may just go...

And even cheaper from EBAY. I think I may just go with this one if I can get it on Ebay for $20 shipped.

In the mean time, I will check out the one your talking about at my local store tomorrow....
Forum: Losing Fat 02-27-2009, 10:34 PM
Replies: 4
Views: 96
Posted By samuel.rivera
do you have a picture of it and how long ago did...

do you have a picture of it and how long ago did you get it from walmart?
Forum: Losing Fat 02-27-2009, 10:01 PM
Replies: 29
Views: 637
Posted By samuel.rivera
I thought about getting a blender also but then I...

I thought about getting a blender also but then I thought about how it will be a pain in the ass to ahve to contanstly be cleaning it after I mix up a shake. Do you premake your drinks in advance?...
Forum: Losing Fat 02-27-2009, 09:58 PM
Replies: 4
Views: 96
Posted By samuel.rivera
Fat Loss Monitor

Hey guys! I want to puchase a fat loss monitor and I found one here on bodybuilding.com that fits within my budget but is it any good? Any suggestions on other Fat Loss Monitor that you guys could...
Forum: Losing Fat 02-27-2009, 09:47 PM
Replies: 124
Views: 5,132
Posted By samuel.rivera
dude!! This is so true!

dude!! This is so true!
Forum: Teen Bodybuilding 02-27-2009, 08:48 PM
Replies: 57
Views: 1,522
Posted By samuel.rivera
So any updates with trying to getting a girl?...

So any updates with trying to getting a girl? Have you tried talking to someone you were/are interested in? UPDATE? UPDATE? UPDATE?
Forum: Losing Fat 02-27-2009, 08:42 PM
Replies: 29
Views: 637
Posted By samuel.rivera
I'm suprised that you don't like the ON Whey. I...

I'm suprised that you don't like the ON Whey. I think it doesn't taste that bad...
Forum: Losing Fat 02-27-2009, 08:38 PM
Replies: 36
Views: 916
Posted By samuel.rivera
I check out that thread before making this one...

I check out that thread before making this one and there was like a million pages of different opinions and it mainly focused on taste rather then helping me in my goal to lose fat so thats why i...
Forum: Losing Fat 02-27-2009, 05:52 PM
Replies: 36
Views: 916
Posted By samuel.rivera
I gotcha. I thought they needed to be baked or...

I gotcha. I thought they needed to be baked or cooked in some other way. Thanks funkdaddy! I may just end up going with the homemade bars
Forum: Losing Fat 02-27-2009, 05:23 PM
Replies: 36
Views: 916
Posted By samuel.rivera
That sounds pretty easy but how do I convert them...

That sounds pretty easy but how do I convert them into bars?

Thanks for the info so far! This is really helpful!
Forum: Losing Fat 02-27-2009, 05:21 PM
Replies: 36
Views: 916
Posted By samuel.rivera
I've got a question about these bars. It...

I've got a question about these bars. It advertises that it has 30g of protein but the nutrition facts says it only has 15g?
Forum: Losing Fat 02-27-2009, 05:15 PM
Replies: 36
Views: 916
Posted By samuel.rivera
I just noticed that I stated above that I didn't...

I just noticed that I stated above that I didn't want a bar low in calories....I meant in protein.





How do you make your own bars?
Showing results 1 to 20 of 35
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