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Posts Made By:
Energetical
Forum:
Teen Bodybuilding
03-23-2009, 08:51 AM
Replies:
44
Just a short video I made showing my 27.5'' quads
Views:
1,139
Posted By
Energetical
Your voices are identical brah :)
Your voices are identical brah :)
Forum:
Teen Bodybuilding
03-23-2009, 07:56 AM
Replies:
44
Just a short video I made showing my 27.5'' quads
Views:
1,139
Posted By
Energetical
http://cm1.theinsider.com/media/0/36/4/SethRogen_K...
http://cm1.theinsider.com/media/0/36/4/SethRogen_KU.0.0.0x0.432x577.jpeg
Forum:
Teen Bodybuilding
03-22-2009, 11:55 AM
Replies:
94
Tryin' to get ripped
Views:
2,843
Posted By
Energetical
Looking good Mr T ! think theres hope for...
Looking good Mr T !
think theres hope for you after all :p
Forum:
Teen Bodybuilding
03-12-2009, 07:57 AM
Replies:
5
Days of REST!
Views:
132
Posted By
Energetical
2-3
2-3
Forum:
Teen Misc.
03-11-2009, 06:43 AM
Replies:
122
I tried beer...
Views:
2,205
Posted By
Energetical
Haha forgot about this thread :p
Haha forgot about this thread :p
Forum:
Teen Bodybuilding
03-09-2009, 03:19 PM
Replies:
10
When should I be taking caffein pills? 10 mins preworkout?
Views:
95
Posted By
Energetical
20-30mins
20-30mins
Forum:
Teen Bodybuilding
03-09-2009, 08:28 AM
Replies:
12
What is the best way to train?
Views:
157
Posted By
Energetical
Ok, well I find beginners respond well to volume...
Ok, well I find beginners respond well to volume training and its also safer because most are still learning the correct forms of exercises etc. Try something like pyramid reps ?
Forum:
Teen Bodybuilding
03-09-2009, 07:40 AM
Replies:
9
Creakic Creatine by muscle tech?
Views:
117
Posted By
Energetical
Don't waste your money on muscletech bro & start...
Don't waste your money on muscletech bro & start eating more 115lb really underweight !
Forum:
Teen Bodybuilding
03-09-2009, 07:31 AM
Replies:
12
What is the best way to train?
Views:
157
Posted By
Energetical
DC or German Volume trainings pretty good
DC or German Volume trainings pretty good
Forum:
Teen Bodybuilding
03-09-2009, 06:43 AM
Replies:
126
what ethnicity are you?
Views:
1,773
Posted By
Energetical
Welsh :)
Welsh :)
Forum:
Teen Bodybuilding
03-08-2009, 05:34 PM
Replies:
32
My transformation so far
Views:
1,311
Posted By
Energetical
You look French
You look French
Forum:
Teen Bodybuilding
03-08-2009, 01:53 PM
Replies:
3
Protein shakes
Views:
94
Posted By
Energetical
Nah not in supermarkets, theres only **** brands...
Nah not in supermarkets, theres only **** brands like cyclone in asda etc.
Theres loads of online and over-the-phone companys in the uk like bodytemple or monstersupplments . . . Look out for...
Forum:
Post Your Pictures
03-08-2009, 01:35 PM
Replies:
16
who has the most defined abs in the usa
Views:
1,849
Posted By
Energetical
Thanks bro but I'm Welsh ! :p
Thanks bro but I'm Welsh !
:p
Forum:
Teen Bodybuilding
03-08-2009, 12:09 PM
Replies:
9
lifting > shake > HIIT
Views:
294
Posted By
Energetical
I'd only do hitt during off days but if you must,...
I'd only do hitt during off days but if you must, take 10g BCAAs during your weights training so your body won't start consuming the proteins in your muscle for energy by the time you start hitt.
Forum:
Teen Bodybuilding
03-05-2009, 05:28 PM
Replies:
37
A Lil' Update.
Views:
738
Posted By
Energetical
Lucky bastard :( Wow, no replies, no one...
Lucky bastard :(
Wow, no replies, no one loves you man :/ the majority must be trailer trash, white supremacist types :p
http://bifsniff.com/wp-content/files/2007/04/edward-norton01.jpg
Forum:
Teen Bodybuilding
03-05-2009, 04:53 PM
Replies:
6
good idea 2 drop carbs on off days?
Views:
90
Posted By
Energetical
If your supposed to be bulking then keep your...
If your supposed to be bulking then keep your weekly caloric total within 2500-3000.
Days 1-3: low carb, 130-150 g
Days 4-6: high carb 280-300 g carbs
Day 7: Caloric surplus (700 extra...
Forum:
Teen Bodybuilding
03-05-2009, 04:44 PM
Replies:
57
Energetical without abs (Latest bulk pics)
Views:
3,125
Posted By
Energetical
Haha done bro ! Never get much...
Haha done bro !
Never get much feedback tbh =/
Search some of my threads bro, get asked this daily :p
Forum:
Teen Bodybuilding
03-05-2009, 01:09 PM
Replies:
13
how can i get my phsique like this guys?
Views:
737
Posted By
Energetical
Not very ambitious bro :p
Not very ambitious bro :p
Forum:
Teen Bodybuilding
03-05-2009, 01:06 PM
Replies:
37
A Lil' Update.
Views:
738
Posted By
Energetical
Looking good Mr T ! Yeah with a strict diet,...
Looking good Mr T !
Yeah with a strict diet, you should shred up in 5-8weeks. Make sure you cut on fruit and any other simple carbs from your diet during this cut, your abs will be much more...
Forum:
Workout Journals
03-05-2009, 12:49 PM
Replies:
35
Energeticals - Bigger Stronger LEANER 09 !
Views:
911
Posted By
Energetical
More after training . . . ...
More after training . . .
http://i42.tinypic.com/10r6z34.jpg
http://i42.tinypic.com/bfqreh.jpg
http://i40.tinypic.com/2uic5jk.jpg
http://i42.tinypic.com/15fg6mt.jpg
Showing results 1 to 20 of 300
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