Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 3 1 23
Showing results 1 to 20 of 42
Search took 0.01 seconds. Search: Posts Made By: AlMovement
Forum: Misc. 11-21-2008, 10:44 AM
Replies: 1,257
Views: 25,849
Posted By AlMovement
x2

The non-lifting troublemakers around here make me go elsewhere. Which is a shame, as I'm interested in what the lifters have to say. 'hope it gets cleaned up.
Forum: Supplement Science 02-07-2008, 08:39 AM
Replies: 9
Views: 753
Posted By AlMovement
My bad

Bane, I should probably run a search before I run off at the mouth. I guess I was more interested in the notion of a natural anti-catabolic state in seasoned trainees. That might also be an old...
Forum: Supplement Science 02-06-2008, 01:36 PM
Replies: 9
Views: 753
Posted By AlMovement
Question Review article on HMB

I just read a review article that included a section on Beta-Hydroxy Beta-Methylbutyrate supplementation (Clin Sports Med 24 (2005); 719-738). I'm curious to hear what y'all think. It's my...
Forum: Powerlifting/Strongman 11-29-2007, 11:50 AM
Replies: 28
Views: 744
Posted By AlMovement
Thanks Arl

Holy $hit. Now I feel guilty for whining. Your reconstruction was exponentially more complicated than my own but there are some definite similarities. More importantly, it gives me hope for...
Forum: Powerlifting/Strongman 11-28-2007, 12:50 PM
Replies: 28
Views: 744
Posted By AlMovement
Thumbs up At your convenience

[QUOTE=Arlecchino;100896351]I have done external rotator work with the mini-bands. QUOTE]

Hey Arlecchino, at your convenience, could you describe what specific movements you incorporated into your...
Forum: Powerlifting/Strongman 11-28-2007, 09:39 AM
Replies: 28
Views: 744
Posted By AlMovement
Thumbs up Yes

[QUOTE=Arlecchino;100843121]Interesting, when I perform band work for active recovery, one of the exercises I regularly utilize is a vertical chest press-style exercise. QUOTE]

That is...
Forum: Powerlifting/Strongman 11-28-2007, 06:43 AM
Replies: 28
Views: 744
Posted By AlMovement
Again, exactly

[QUOTE=Arlecchino;100527601]

What I had to do to avoid this at first was utilize minimal resistance until I developed the motor skills necessary to keep the bar in its proper path. After some...
Forum: Powerlifting/Strongman 11-28-2007, 06:37 AM
Replies: 28
Views: 744
Posted By AlMovement
Exactly

That was my issue. I affixed the bands so that the bar was pulled more toward my head. I made the mistake of thinking I'd be better hitting the lower pecs on decline...but I failed to take into...
Forum: Powerlifting/Strongman 11-27-2007, 09:53 AM
Replies: 28
Views: 744
Posted By AlMovement
Question That's it

I think this is where I got into trouble...the rhythm/speed. For some reason, although the resistance in both is progressive, chains have never given me a problem either with max effort or higher-rep...
Forum: Powerlifting/Strongman 11-27-2007, 06:38 AM
Replies: 28
Views: 744
Posted By AlMovement
Great idea

It appears we have this in common. Although I prefer chains alone on squats, I haven't had any problems using bands (knock on wood). I'll bring out the board & consider some floor work. Thanks a lot!...
Forum: Powerlifting/Strongman 11-26-2007, 01:38 PM
Replies: 28
Views: 744
Posted By AlMovement
Nice!

Thanks for sharing your experience...and I'm afraid you're right. Once I get the cuff warmed up & well-lubed, the pain is greatly diminished. This was an excellent video but I'm confused regarding...
Forum: Powerlifting/Strongman 11-26-2007, 01:32 PM
Replies: 28
Views: 744
Posted By AlMovement
Thumbs up Thanks in advance

Thank you for all the input! I use an aircast ice water circulator to ice the sucker into submission but those posterior rotator cuff muscles are so deep and well-insulated that I'm not sure I'm...
Forum: Powerlifting/Strongman 11-26-2007, 10:23 AM
Replies: 28
Views: 744
Posted By AlMovement
Band training re-injures shoulder. HELP!!!!

I recently had a flare-up of a shoulder injury after incorporating bands into an old movement. I'm curious is anyone else has experienced something similar. Here's the history: I posteriorly...
Forum: Religion / Politics 11-02-2007, 01:48 PM
Replies: 39
Views: 388
Posted By AlMovement
Ok

Is any of this going to help my bench?
Forum: Supplement Science 11-01-2007, 09:17 AM
Replies: 6
Views: 739
Posted By AlMovement
Aussie Docs Poo Poo Tribulus

I've always at-least-imagined experiencing decent results with Tribulus Terrestris supplementation purely in terms of strength. I just read an article (J. Strength Cond. Res. 2007 May; 21(2):348-53)...
Forum: Exercises 10-08-2007, 05:36 PM
Replies: 15
Views: 542
Posted By AlMovement
Agree NotAtBally's

[QUOTE=I dont work at Ballys;84658073]thanks for the study!

i think the reason they wanted to use the smith machine was for the fact that they wanted a linear line of travel[...] "rate of force...
Forum: Exercises 10-07-2007, 08:01 AM
Replies: 15
Views: 542
Posted By AlMovement
Thumbs up Westside

I think they could almost get credit for inventing chains and bands. They use many unorthodox techniques and their numbers speak for themselves. There are quite a few youtube clips worth checking out.
Forum: Exercises 10-05-2007, 02:04 PM
Replies: 15
Views: 542
Posted By AlMovement
Thumbs up Agree

DJH, I'm more of a chain guy but use bands in a limited capacity. There's no dick about it...you use them in any way you want to! You're absolutely right, bands have the advantage of allowing you to...
Forum: Powerlifting/Strongman 10-05-2007, 01:11 PM
Replies: 3
Views: 449
Posted By AlMovement
Smile Chains/Bands (in the wrong place)

I started a thread in the exercises section "brother of chains...bands". I'm told that it belongs here...not there. If anyone's interested, the exercises section could use some powerlifters. al
...
Forum: Exercises 10-05-2007, 01:09 PM
Replies: 15
Views: 542
Posted By AlMovement
Lost?

You're here & you sure look like a powerlifter:) I wasn't aware of the section you mention. Sorry for the intrusion. a
Showing results 1 to 20 of 42
Page 1 of 3 1 23

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 10:54 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout