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Showing results 1 to 20 of 110
Search took 0.01 seconds. Search: Posts Made By: Lexor
Forum: Post Your Pictures 08-10-2009, 05:42 AM
Replies: 7
Views: 422
Posted By Lexor
ah thanks for the feedback yeah the love handles...

ah thanks for the feedback yeah the love handles are my curse
Forum: Post Your Pictures 08-09-2009, 08:24 PM
Replies: 7
Views: 422
Posted By Lexor
hows my back looking

the first one is relaxed, second is back double bi crappy pics but works for now.(camera phone)

http://img151.imageshack.us/img151/4862/image030yln.jpg...
Forum: Nutrition 07-23-2009, 06:05 PM
Replies: 10
Views: 196
Posted By Lexor
just have one big mac that will give you all the...

just have one big mac that will give you all the fat and cals u need in a day :) j/k def add more peanut butter and go whole eggs.
Forum: Workout Programs 03-05-2009, 07:27 PM
Replies: 35
Views: 880
Posted By Lexor
if thats over training then im going to die from...

if thats over training then im going to die from my workouts
Forum: Post Your Pictures 02-01-2009, 11:37 AM
Replies: 0
Views: 231
Posted By Lexor
Recent Progress Pics

In my Progress Section, took them today. Let me know what you think. :D
Forum: Post Your Pictures 01-30-2009, 11:58 AM
Replies: 968
Views: 247,190
Posted By Lexor
arnold

arnold
Forum: Supplements 01-24-2009, 12:22 PM
Replies: 18
Views: 424
Posted By Lexor
take yourself past the barrier of pain every time...

take yourself past the barrier of pain every time you work out
Forum: Post Your Pictures 01-21-2009, 09:44 PM
Replies: 42
Views: 1,979
Posted By Lexor
Smile You look good, i don't see any problems there...

You look good, i don't see any problems there keep up a lean diet. :)
Forum: Post Your Pictures 01-05-2009, 04:47 PM
Replies: 38
Views: 1,627
Posted By Lexor
ugh sry to hear that, man do i not want to bench...

ugh sry to hear that, man do i not want to bench press now...
Forum: Post Your Pictures 01-04-2009, 09:28 PM
Replies: 9
Views: 617
Posted By Lexor
looking good keep it up!

looking good keep it up!
Forum: Post Your Pictures 01-04-2009, 09:12 PM
Replies: 47
Views: 2,445
Posted By Lexor
nice build

nice build
Forum: Post Your Pictures 01-04-2009, 06:25 PM
Replies: 6
Views: 422
Posted By Lexor
Heres some more pics 1st shoulder , and side...

Heres some more pics 1st shoulder , and side shots any bf% estimates anyone?

http://img381.imageshack.us/img381/7315/shouldersw2.jpg (http://imageshack.us)...
Forum: Post Your Pictures 01-03-2009, 04:28 PM
Replies: 6
Views: 422
Posted By Lexor
thanks for the replies goal is to have a 6 pack...

thanks for the replies goal is to have a 6 pack by may gunna be blogging my progress and diet :)
Forum: Post Your Pictures 01-03-2009, 04:06 PM
Replies: 6
Views: 422
Posted By Lexor
Current Progress

Some current progress from Oct 2007 When i was around 240-250

http://img530.imageshack.us/img530/1203/fat2007octcopyri3.jpg (http://imageshack.us)...
Forum: Post Your Pictures 12-29-2008, 07:27 PM
Replies: 88
Views: 12,402
Posted By Lexor
Well if its a muscle problem then the upper back...

Well if its a muscle problem then the upper back lower abs is the key, and i do know of a case my friend had were his stomach looked as yours does, but it wasnt always like that, and when he ate his...
Forum: Post Your Pictures 12-13-2008, 06:46 PM
Replies: 25
Views: 1,307
Posted By Lexor
In a few years you will see that growth hormones...

In a few years you will see that growth hormones will be legal, things like dr life and stallone at their age and heath involved puts up a good case. Idk about you when im 60 i dont want to be...
Forum: Post Your Pictures 11-30-2008, 08:07 PM
Replies: 45
Views: 4,247
Posted By Lexor
awesome transformation! Looking great

awesome transformation! Looking great
Forum: Post Your Pictures 11-30-2008, 08:03 PM
Replies: 23
Views: 2,370
Posted By Lexor
good work +progress keep it up

good work +progress keep it up
Forum: IFBB Pro Bodybuilding 10-20-2008, 09:08 PM
Replies: 119
Views: 3,625
Posted By Lexor
yes arnold would have won them all i think

yes arnold would have won them all i think
Forum: Nutrition 08-29-2008, 12:26 PM
Replies: 7
Views: 234
Posted By Lexor
well doc people dont need your negativity,...

well doc people dont need your negativity, second the diet is looking better whats the time bracket when you eat i hope its not all at once
Showing results 1 to 20 of 110
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