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Showing results 1 to 20 of 300
Search took 0.11 seconds. Search: Posts Made By: SexyBack
Forum: Over 35 Workout Journals 11-02-2009, 12:35 PM
Replies: 2,472
Views: 20,106
Posted By SexyBack
great spirit in here! me likey!

great spirit in here! me likey!
Forum: Journaling 11-02-2009, 12:33 PM
Replies: 5,051
Views: 66,756
Posted By SexyBack
thanks hun! time to get back into shape so I...

thanks hun! time to get back into shape so I feel comfortable looking in the mirror again!
btw, I've always wanted to do the stairs at the CN tower! :p
Forum: Journaling 11-02-2009, 12:22 PM
Replies: 1,212
Views: 16,528
Posted By SexyBack
who's that sexy chick on my calendar?? :p

who's that sexy chick on my calendar?? :p
Forum: Journaling 11-02-2009, 12:19 PM
Replies: 5,051
Views: 66,756
Posted By SexyBack
Upper body workout today. chest press CG...

Upper body workout today.

chest press
CG pulldowns
DB Flyes
Shoulder Press
WG pulldowns
lateral shoulder raises
decline bench
cable rows
Forum: Over 35 Workout Journals 10-20-2009, 10:39 PM
Replies: 2,472
Views: 20,106
Posted By SexyBack
returning the visit! :)

returning the visit! :)
Forum: Journaling 10-20-2009, 10:37 PM
Replies: 5,051
Views: 66,756
Posted By SexyBack
welcome! It's not too interesting in here these...

welcome! It's not too interesting in here these days....but here's to better days ahead! :D



You're very welcome.
thanks so much for your encouraging words!
Forum: Journaling 10-20-2009, 10:35 PM
Replies: 5,051
Views: 66,756
Posted By SexyBack
Oct 19

DB Flyes
ss
Cable Rows

Arnolds
ss
DB Tricep Press
ss
DB Bicep curls
Forum: Over 35 Workout Journals 10-19-2009, 10:38 AM
Replies: 4,651
Views: 34,877
Posted By SexyBack
pink dumbbells eh? I think you should take a...

pink dumbbells eh? I think you should take a picture of that!
I'm surviving, thanks for asking.
Forum: Over 35 Workout Journals 10-19-2009, 10:36 AM
Replies: 284
Views: 2,219
Posted By SexyBack
As Promised....April's Dilly Cheese Ball

1 pkg cream cheese, softened
1 1/2 cups grated cheddar
1/2 cup chopped dill pickles
1/4 cup chopped green onions
2 tbsp mayo (I omit this)
1 tsp worchestershire sauce
1/2 cup chopped walnuts
2...
Forum: Over 35 Workout Journals 10-19-2009, 10:33 AM
Replies: 4,651
Views: 34,877
Posted By SexyBack
hey buddy! how's everything?

hey buddy! how's everything?
Forum: Journaling 10-16-2009, 07:54 PM
Replies: 5,051
Views: 66,756
Posted By SexyBack
mine either!!!!

mine either!!!!
Forum: Journaling 10-16-2009, 07:52 PM
Replies: 5,051
Views: 66,756
Posted By SexyBack
you too Rich! there wasn't, but now...

you too Rich!



there wasn't, but now that you said that, I might have to get some! haha
Forum: Journaling 10-16-2009, 07:47 PM
Replies: 5,051
Views: 66,756
Posted By SexyBack
yup, I think bum DOMS are the best! ...

yup, I think bum DOMS are the best!



Thanks Karina, you are so sweet!



oh, a massage would be wonderful! :)
Just finishing up work here, and getting ready for the weekend!
Forum: Over 35 Workout Journals 10-16-2009, 04:52 PM
Replies: 284
Views: 2,219
Posted By SexyBack
I will dig it up for ya and post it this weekend...

I will dig it up for ya and post it this weekend ok?



CHEESE porn! :)
Forum: Over 35 Workout Journals 10-15-2009, 05:48 PM
Replies: 284
Views: 2,219
Posted By SexyBack
I have an awesome recipe for a cheese ball with...

I have an awesome recipe for a cheese ball with dill pickles in it..... :D

http://www.how2blogger.com/wp-content/uploads/2008/01/cheeseball.jpg
Forum: Over 35 Workout Journals 10-14-2009, 08:05 PM
Replies: 3,956
Views: 27,746
Posted By SexyBack
well, it's good that you had a better workout...

well, it's good that you had a better workout today then! :D
Forum: Over 35 Workout Journals 10-14-2009, 07:58 PM
Replies: 284
Views: 2,219
Posted By SexyBack
wishing you a pleasant evening! Have you ever...

wishing you a pleasant evening!
Have you ever had a cheeseball?
Forum: Over 35 Workout Journals 10-14-2009, 07:55 PM
Replies: 3,956
Views: 27,746
Posted By SexyBack
was your sleep better?

was your sleep better?
Forum: Journaling 10-14-2009, 04:27 PM
Replies: 5,051
Views: 66,756
Posted By SexyBack
I think so too. Sore muscles keep me up a lot. ...

I think so too. Sore muscles keep me up a lot. Hard to find a position that's comfortable.
Forum: Journaling 10-14-2009, 04:14 PM
Replies: 5,051
Views: 66,756
Posted By SexyBack
45 mins SS cardio today. My bum hurts from...

45 mins SS cardio today.

My bum hurts from yesterday!

Restless sleep last night!
Showing results 1 to 20 of 300
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