Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 3 1 23
Showing results 1 to 20 of 44
Search took 0.01 seconds. Search: Posts Made By: trainerclark
Forum: Misc. 09-01-2009, 02:45 PM
Replies: 21
Views: 3,823
Posted By trainerclark
The correct technique is place your index finger...

The correct technique is place your index finger on the narrow end and your thumb on the wider end and using pinch strength try to crush it. Most people can never do it. To be able to means you have...
Forum: For Personal Trainers 10-17-2008, 09:14 PM
Replies: 183
Views: 22,849
Posted By trainerclark
The ACSM is the best personal training...

The ACSM is the best personal training certification in the country. It's ACSM Registered Clinical Exercise Physiologist, is the hardest exercise cert. to get and also the most prestigious. The...
Forum: For Personal Trainers 10-17-2008, 08:48 PM
Replies: 9
Views: 621
Posted By trainerclark
ACSM is the best and most prestigious personal...

ACSM is the best and most prestigious personal training certification in the country. Lots of other personal training certifications base there exercise recommendations by those established by the...
Forum: Workout Programs 07-12-2008, 09:35 PM
Replies: 8
Views: 268
Posted By trainerclark
It looks like this trainer just through up...

It looks like this trainer just through up something off the top of his mind, you must of not paid for it.
Its so repetitive
You get what you pay for....or dont
Forum: MMA Fighting 11-05-2007, 05:41 PM
Replies: 17
Views: 437
Posted By trainerclark
I just started seriously specifically training...

I just started seriously specifically training for mma. I have trained karate for 4 years took 2 years off but i keep myself in shape. I just started jeff neal jui jitsu a couple weeks ago and can...
Forum: Sports Training 10-25-2007, 07:08 PM
Replies: 21
Views: 1,318
Posted By trainerclark
When you say cross training i am assuming you...

When you say cross training i am assuming you mean run and bike or something like that. You should know that cross training can also refer to weightlifting and running or weightlifting and biking or...
Forum: Misc. 10-23-2007, 08:56 AM
Replies: 25
Views: 362
Posted By trainerclark
I swear it was an accident! Put some on inside of...

I swear it was an accident! Put some on inside of thigh and what do ya know some rubs off, and you know the rest
Forum: Religion / Politics 10-21-2007, 09:56 PM
Replies: 204
Views: 1,566
Posted By trainerclark
I ve just got to say one thing. That I dont see...

I ve just got to say one thing. That I dont see how people can be so naive to believe that the is an all powerful all knowing god that i has always been and always will be. Soon i know that religion...
Forum: MMA Fighting 10-21-2007, 08:54 PM
Replies: 35
Views: 516
Posted By trainerclark
Cung Le is not overrated. What hype is there to...

Cung Le is not overrated. What hype is there to believe, have you seen his fights? No one in mma strikes like he does. He completely deserves his standing, but people may be overrating him in mma...
Forum: Powerlifting/Strongman 10-21-2007, 06:32 PM
Replies: 14
Views: 306
Posted By trainerclark
Maintain intensity of your training but lower...

Maintain intensity of your training but lower your volume until one week out. then take it easy but make sure your still hitting the gym keeping your neuromuscular connection strong, and 2 days out...
Forum: Powerlifting/Strongman 10-21-2007, 06:25 PM
Replies: 69
Views: 1,383
Posted By trainerclark
ya dont hold your breath when your exhorting...

ya dont hold your breath when your exhorting yourself heavily.
Forum: MMA Fighting 10-21-2007, 06:04 PM
Replies: 2
Views: 178
Posted By trainerclark
Seriously Starting MMA Training

I just discovered that there is a MMA school that is carlson gracie jujitsu based 2 miles from my house. I can only afford 2 days a week at 150 a month. I did sport karate for 4 years then tried...
Forum: Relationship Help 10-21-2007, 05:51 PM
Replies: 12
Views: 554
Posted By trainerclark
Just because you cant dance doesnt mean anything....

Just because you cant dance doesnt mean anything. I can't dance, but i never try to dance anyway. Just be confident, women can sense insecurity and its a turn off. Be calm and cocky in a funny way,...
Forum: MMA Fighting 10-21-2007, 05:36 PM
Replies: 63
Views: 709
Posted By trainerclark
Gsp Arlovski Cotoure Hughes Franklin

Gsp
Arlovski
Cotoure
Hughes
Franklin
Forum: Sports Training 10-21-2007, 05:02 PM
Replies: 5
Views: 342
Posted By trainerclark
Well seeing your goal obviously isnt to get huge...

Well seeing your goal obviously isnt to get huge and muscular, i would have a whey protein shake after your lift then after your swim have a carb drink with a carb/protein ratio of 4/1. Everything...
Forum: Nutrition 10-21-2007, 10:28 AM
Replies: 16
Views: 275
Posted By trainerclark
Because you really dont want to have allot of fat...

Because you really dont want to have allot of fat in the morning it could make you feel more sluggish because its so to digest and doesnt proved that boost you need in the morning plus at night you...
Forum: Nutrition 10-20-2007, 07:50 PM
Replies: 3
Views: 82
Posted By trainerclark
Depends on the person i guess generally it would...

Depends on the person i guess generally it would be fine some people hit puberty early some hit it late, but given a 12 year old kid a centrum i see no problem in, what the iron though
Forum: Nutrition 10-20-2007, 07:48 PM
Replies: 16
Views: 275
Posted By trainerclark
I have rice that you through in the microwave and...

I have rice that you through in the microwave and make in 90 seconds. Protein bars are always quick and easy way to add some calories although it can get expensive and lacks in taste. Detour bars as...
Forum: Nutrition 10-19-2007, 11:54 AM
Replies: 16
Views: 275
Posted By trainerclark
you are eating your 8 oz of peanuts and your 2tbs...

you are eating your 8 oz of peanuts and your 2tbs of peanut butter giving you well over 100 grams of fat a day just from that.

If bulking was purely all about calories then what is stopping you...
Forum: Nutrition 10-19-2007, 09:06 AM
Replies: 3
Views: 82
Posted By trainerclark
depends on the vitamin. the biggest reason for...

depends on the vitamin. the biggest reason for the difference is the iron content which kids can overdose more easily than adults. adolescence onset is not a bad time to switch from a Flintstones...
Showing results 1 to 20 of 44
Page 1 of 3 1 23

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 09:03 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout